Becoming Self-Made

Have you ever noticed how defensive you get when someone says you're being defensive? Most of the time we don't see ourselves as being defensive which is why it can be difficult to shift out of defensiveness. Bringing awareness to your own defensiveness can be a really big part of our growth. This week Tracy and Gracie talk about what makes them defensive, how being defensive impacts their...

This week Tracy & Gracie talk about how their new perspective on needing vs. wanting. They recognize the night and day difference it has made to commit to the world of wanting rather than needing. If you're enjoying our show and think your friends or family would also enjoy it, don't be shy, send them our episodes! If you're interested in listening to our friend who was on America&...

This week Tracy and Gracie talk about the things they tie their worthiness to and that how it affects their daily lives and how they see themselves. As talked about in the episode, here are the links: Jewel of The West Boutique: https://jewelofthewest.com/ Marv Gohman & Kaat Campbell (The singers): https://instabio.cc/KAATWALK As always if you have feedback, questions, or situations you want c...

This week Tracy and Gracie talk about the ways they are working on becoming less judgmental... it's a work in progress. As always if you have feedback, questions, or situations you want coaching on email us, we'd love to hear from you! Email: gracie@self-madeu.com

This week Tracy & Gracie talk about how to overcome rejection and the unwanted feelings that come with it. Toward the end of the episode, they introduce a new segment where they give coaching advice on someone else's circumstances. If you have a circumstance you want us to give our advice on, send it to gracie@self-madeu.com and we will read your circumstance on the show and give you our c...

Happy Labor Day! This week Gracie coaches Tracy for the very first time. Tracy gets coached on the way she thinks about money after the listeners hear whether they met their big Labor Day goal. If you like the coaching episodes leave us a rating or email us directly to gracie@self-madeu.com to let us know what you think! As always if you have feedback, questions, or situations you want coaching on...

This week is a special episode where Tracy coaches Gracie on her thoughts around dating. She helps Gracie go from feelings of worry and nervousness to confidence and excitement about dating. If you're interested in getting free coaching sign up for a Free Coaching Friday or our upcoming Masterclass: Free Coaching Friday Sign Up: https://www.self-madeu.com/opt-in-151ae216-12f6-480c-8c84-fa526fc...

This week Tracy and Gracie discuss the difference between gratitude and appreciation and give examples of how each shows up in their lives. Also, everyone can blame Gracie for there still not being an intro. She's being picky.. Some exciting upcoming dates: Free Coaching Friday : If you are struggling with something and wondering if life coaching could help, sign up for FCF. It's completel...

This week Tracy and Gracie talk about how the recent attempted robbery at their home has affected their vigilance.

This week, Tracy and Gracie discuss the importance of working hard, playing hard, and resting hard. In addition to talking about the importance of a work-life balance, they give examples of everything they do to "play hard" Jewel of the West - The BEST place to shop Wiener Dog Races - Aug. 13th at 1pm Rebounder - Best 10 minutes each day!

This week Tracy and Gracie talk about becoming the solution to their problems. After the big week of fails they recently had.. they talk about how they are overcoming the fails and looking at themselves as the solution. As promised, Tracy's playlist: Rise Up Playlist As always, the link to the next MasterClass and Sabotuer Assessment: Saboteur assessment  - forward your results to Tracy for fe...

This week Tracy and Gracie get really honest in explaining their most recent fails with Self-MadeU. And they are doosies... Our next Relationships MasterClass Registration and the Saboteur Assessment are linked below: Saboteur assessment  - forward your results to Tracy for feedback at tracy@self-madeu.com Relationships MasterClass  - If you are struggling with a relationship in your life and want...

This week, Tracy and Gracie's discussion revolves around goal setting and their growing assurance in achieving their ambitious goals. Saboteur assessment  - forward your results to Tracy for feedback at tracy@self-madeu.com Relationships MasterClass - If you are struggling with a relationship in your life and want help navigating it, sign up for our next MasterClass.

This week Tracy and Gracie talk about all the different ways they track their health and give some of their favorite tracking tips and health products. Resources and tools mentioned: LMNT - get a free trial pack of THE BEST electrolyte drink mix Levels CGM monitor to get personalized insights into your metabolic health Oura Ring - get $40 off using this link Saboteur assessment - forward your resu...

Tracy and Gracie talk about their exciting plans for the weekend as they are celebrating Tracy's 51st birthday. They talk about what getting older means to them and Tracy reflects on how the meaning of her birthday has changed over the years.

This week Tracy and Gracie dive into all things relationships. They each took a relationships assessment to evaluate the relationships in their life covering the relationahip they have with themselves, family, friends, and significant others and reveal their results on the podcast. If you're intested in assessing the relationships in your life, head to our website to take the assessment: https...

In the opening of their second episode, Tracy and Gracie begin by discussing their upcoming weekend plans and sharing their latest favorite show. Their conversation soon shifts towards Tracy's interesting trajectory, starting from her college graduation and spanning two decades of experience in the corporate world. Tracy recounts the pivotal moments that led her to embark on the entrepreneuria...

Tracy and Gracie introduce their new podcast "Tracy and Gracie Becoming", where they aim to connect with other mothers and daughters, entrepreneurs, and those who want to embrace the journey of becoming. In this episode, they talk about how life is a journey with no finish line and how we need to enjoy the moments and opportunities that come our way. They also share their own perspective...