Barely Famous

In today's episode Kail sits down with the Dude Dads for a candid, funny, and unexpectedly tender catch-up that hits everything from joining the “dead dads club,” visiting her estranged father before he passed, and what closure actually feels like. Tom and Jerry open up about losing their dads, addiction in the family, and why the first holidays without someone you love can wreck you. They swap st...

This week Kail sits down with Jazmin Knighton from MTV’s My Super Sweet 16 for a raw, 20-years-later conversation that goes way beyond the glitz and the glam. Jazmin opens up about being adopted as a teen , reconnecting with biological family, how reality TV edited her voice, and the fallout of internet comments before social media exploded. They unpack foster-care failures, sibling resentment, br...

Kail sits down with Jemmye Carroll from The Real World & The Challenge for the reality-TV convo we’ve waited years to make happen. They get real about how early fame shaped their lives, grief, and why Jemmye chose to keep her relationships offline. Jemmye breaks down Challenge casting, why she walked away, and which shows she would do next . Kail and Jemmye compare Teen Mom vs. Challenge press...

Kail sits down with Dr. Sarah Hensley; social psychologist, researcher, and “Love Doc” to break down attachment styles in real life: secure, anxious, dismissive-avoidant, and fearful-avoidant. They dig into how early childhood shapes adult relationships, the anxious/avoidant dance, and what it actually takes to move toward a secure attachment style . If you’ve ever wondered “why do I pick the same...

Lucy Score; indie romance powerhouse joins Barely Famous for her first in-person pod to talk pen names, slow-burn swoon, and building a publishing empire from the ground up. We get the adorable origin of “Lucy,” how a self-published book hit #1 on Amazon, and the role Mr. Lucy plays running the business so she can write. Lucy talks about her brand-new series starter Story of My Life. We dig into w...

Two weeks after meeting her dad for only the second time in her life, Kail got the call that he had passed away. In this emotional episode of Barely Famous, Kail sits down with Kristen to talk about grief, estranged parents, and finding closure after years of distance. Kail opens up about what it’s like to lose a parent you barely knew, navigating complicated family relationships, and processing c...

Daphne Woolsoncroft true-crime podcaster and debut thriller author joins Barely Famous to talk about Night Watcher, her chilling new novel about a Portland radio host who receives a terrifying on-air call that dredges up a serial killer from her past. Daphne shares how years of researching cases for Going West shaped her victim-first approach, why she spotlights lesser-known and BIPOC stories, and...

Your favorite duo is back together again wreaking havoc. Kail and Matt open up about the loneliness that comes with fame, Matt spills all the tea on his throuple situation and the messy realities behind viral moments. They also talk touring, new music, and how performing became their lifeline. Listen for savage honesty, big laughs, and moments that prove growth isn’t always tidy. For more of Matt...

Bestselling thriller author Noelle Ihli joins Kail to talk about her viral BookTok hits— Such Quiet Girls , Ask for Andrea , None Left to Tell , Run on Red , and Room for Rent . We dig into Noelle’s journey growing up Mormon in Idaho, leaving the church, and finding her voice as a full-time writer. She shares the real cases that inspire her novels; from the Mountain Meadows Massacre (1857) to the...

Here for the chaos you didn’t know you needed. On this Barely Famous episode, Kail links up with Tracy DiMarco and Jessica Romano of Bad Examples to spill on Jerseylicious days, how “produced” reality really was, mom-life double standards, breakups (yes THAT breakup) and their pizza-review alter egos Two Girls, One Slice. We also touch on the Glitter & Greed/Lisa Frank drama , rebuilding after...

This week Kail sits down with creator and recovery counselor Jordy Cray for a candid Teen Mom deep dive you won’t hear anywhere else. They unpack Jordy’s first-time appearance on Teen Mom: The Next Chapter and Jordy’s honest take on Teen Mom dads; past and present. Kail opens up about leaving the show, why streaming may be the franchise’s future, and how growing up on reality TV shaped her life. J...

In this powerful episode Kail sits down with Amanda Knox for an intimate, emotional, and eye opening conversation about her wrongful conviction, the unwavering support of her family, and the lasting impact of trauma. Amanda opens up about the hidden struggles that weren't covered in the media, how her parents banded together to fight for her, the deep scars left on her siblings, and the complicate...

Today Kail sits down with former Bachelorette Katie Thurston to talk sex positivity, life after The Bachelor , and her stand-up comedy journey. Katie opens up about her stage 4 breast cancer diagnosis, navigating IVF and surrogacy, and how her husband has supported her through it all. This candid conversation covers reality TV, women’s health, consent, and finding strength through humor and vulner...

Bestselling thriller author Samantha Downing joins Kail Lowry to talk plot twists, messy marriages, and creating characters you love to hate. Known for My Lovely Wife , He Started It , A Twisted Love Story , and her upcoming 2025 release Too Old for This , Downing reveals how she went from hobby writer to landing a Penguin Random House deal after 12 unpublished books. They discuss early-chapter bo...

You might know her as Paige from WWE, but Saraya is so much more than that and she’s not holding back. On this episode of Barely Famous , Kail and Saraya dive into everything from her new book Hell In Boots , to surviving the darkest moments of her life in the public eye. She opens up about addiction, trauma, leaked sex tapes, and how WWE literally saved her life. Saraya also talks about her new p...

Content warning: This episode discusses sexual assault, trauma, and abuse. This week on Barely Famous , Kail speaks with psychologist and former model Kaja Sokola, one of the first women to publicly come forward against Harvey Weinstein. At just 16, Kaja endured assault while navigating the modeling industry alone in NYC. Now, she shares her journey of survival, healing, and advocacy. Kaja opens u...

Kail sits down with bestselling author Ashley Poston ( The Seven Year Slip , The Dead Romantics ) to talk about her journey from fanfic writer to BookTok sensation. Ashley opens up about writing through grief, her love for “divorced dad rock,” and how she balances YA and adult romance. Plus, the inspiration behind Sounds Like Love and why her dad keeps dying in her books (he’s fine, promise). Buy...

This week on Barely Famous , Kail chats with Cori Broadus - entrepreneur and daughter of Snoop Dogg about growing up in fame, living with lupus, surviving a stroke, and becoming a first-time mom to a NICU baby. Cori opens up about her mental health journey, her faith, and building her beauty brand, Choc Factory. It’s a raw and powerful convo about resilience, identity, and healing. To purchase Cho...

TW: This episode mentions eating disorders On this episode of Barely Famous , Jackie Goldschneider chats with Kail about her 18-year struggle with anorexia, how generational food trauma shaped her childhood, and what finally pushed her to recover. They talk about the pressures of reality TV, body image, IVF, and raising kids while trying to break toxic patterns. Jackie opens up about her memoir Th...

This week on Barely Famous, Kail sits down with Catherine and Gabriella, the dynamic mother-daughter duo from TLC's hit reality show sMothered. Catherine and Gabriella dive into the behind-the-scenes process of joining sMothered, how their family's close-knit dynamic works, and the hilarious reactions they get when stepping out in coordinated outfits. They also share how they balance reality TV wi...

This week on Barely Famous , Jodie Sweetin joins Kail to talk about her new Lifetime movie Dateless to Dangerous: My Son's Secret Life; a dark and timely look at incel culture, toxic masculinity, and the dangers of online radicalization. Jodie opens up about the inspiration behind the film, how her own experiences as a mom shaped her perspective on the story, and what it’s like to go from sitcom s...

On this week’s Barely Famous , Kail Lowry sits down with reality TV star Farrah Abraham and her 16-year-old daughter Sophia for a raw, unfiltered conversation you won’t want to miss. From their complicated history with Teen Mom to Farrah’s pivot into stand-up comedy and entrepreneurship. The pair open up about homeschooling, traveling the world, plastic surgery, sex positivity, trauma healing, and...

Bestselling author Kennedy Ryan joins Kail on Barely Famous for an intimate and empowering conversation about writing love stories that reflect real life. From her deeply intentional Skyland series to her immersive research process, Kennedy shares how she crafts romance novels that center marginalized voices, explore complex relationships, and challenge what “happily ever after” really means. She...

In Part 2 of this powerful Pride Month conversation, Kailyn and Elliott continue their honest discussion about coming out, being outed, and healing from betrayal. Elliot shares how a heartfelt story about his first coming out experience, the lasting emotional impact, and how their bond as mother and son became a safe space through it all. This episode explores identity, generational differences, a...

In Part 1 of this deeply personal episode, Kail sits down with her son Elliott for his first public conversation about reclaiming his identity. Elliott opens up about why he’s speaking out now, what it means to live authentically, and why he no longer goes by his former name, Isaac. Together, they explore the challenges of growing up in the public eye, setting boundaries online, and navigating ide...