BabyMaking 101

Time can be a blessing. Time also should be treated with high regard and reverence of sorts. Don't learn this lesson the hard way. In this episode of Simply Healed with Heather Leonard, Host Heather recounts her own experience with time and how it has handed her hard lessons. Nothing in this podcast episode constitutes health, or medical (physical or mental) advice. This podcast is for information...

Our amazing bodies do so much that we're unaware of. In this episode of Simply Healed With Heather Leonard, Heather explains her own health crisis in a warning of sorts to not ignore your body. Sometimes lack of a function can inspire appreciation and a focus on other neglected areas of our body and very existence. So please don't ignore signs and act without delay. Nothing in this podcast episode...

Boy do people sugarcoat the truth. The impact of that can be DEEP. To have a solid relationship with anyone in your life, you must build on a solid foundation and avoid things that can create instability or weak roots. This episode of Simply Healed with Heather Leonard gives tips to create solid foundations and how to navigate fostering the strongest of relationships. This episode will help you sp...

Whether it be in business, friendships, family, or your love life, this episode will guide you through navigating tough disagreements; so that all parties are feeling heard. Have you ever had a fight so big it feels like there could never be a winner? What if there was a way to mend and move forward? Sometimes winning is not winning at all... Nothing in this podcast episode constitutes health, or...

This isn't your ordinary episode just trying to hype you up to carry on and wait for better days. Host Heather brings us personal life stories and updates to guide us to brighter days and a different way of looking at things. Nothing in this podcast episode constitutes health, or medical (physical or mental) advice. This podcast is for informational and educational purposes only. See full website...

Sometimes in life we feel lost, without a handbook. Are we though? What if we actually had one all along? Maybe it's time to look again. This episode is packed full of personal stories to help paint the picture. It's also an episode that will be reminding you to see that glass of your's as half full. An episode that may just have you remembering how 'not alone' you truly are in this world and thin...

You're not too old, you're not past your time and now it's the next generation's turn. These myths are holding you back. No room for excuses, just dreams and one life. This episode is inspiring and challenges you to take some action and stop thinking your time has passed. Nothing in this podcast episode constitutes health, or medical (physical or mental) advice. This podcast is for informational a...

Everyone loves to tell you that the key to your success is maintaining a "high vibe," but what does that even mean and how can you achieve it? In this episode of Simply Healed With Heather Leonard, Podcast Host Heather shares many of her grief strategies that have helped her to keep her energy at a high vibration- without any false positivity, or people pleasing. Nothing in this podcast episode co...

Some days are just harder than others and in this episode, podcast Host Heather reveals how she's navigating a tough day in her own life. From grief, to insecurity, to mental health challenges, this episode covers it all. Nothing in this podcast episode constitutes health, or medical (physical or mental) advice. This podcast is for informational and educational purposes only. See full website disc...

Miscarriage. Underspoken of, but very common experience that affects so many. In this episode of Simply Healed With Heather Leonard, Host Heather gets into very emotional, personal truths.  If you, or anyone you know of, has experienced miscarriage in their life, this episode offers new perspectives and may just help you, or someone you love, through a devastating loss. Nothing in this podcast epi...

Up, work, crash, rinse, repeat. Up, work, crash, rinse, repeat. A cycle that could be stealing your life away! Break the cycle. Ask the question. What are you living for? Running without a destination is just a waste of energy, resources and worse yet could be killing your frequency to bring in the life you desire. This episode asks the question of what you actually want in life and has real life...

Last episode Podcast Host Heather spoke on promises. What happens when promises are broken? This episode is sure to get you thinking about your own personal experiences and what you do with them. Use life's challenges to act as a springboard versus quicksand.  Nothing in this podcast episode constitutes health, or medical (physical or mental) advice. This podcast is for informational and education...

Our word is all we have. Broken trust can't always be repaired. This episode encourages us to choose wisely and real life examples are given. Nothing in this podcast episode constitutes health, or medical (physical or mental) advice. This podcast is for informational and educational purposes only. See full website disclaimer at https://canyoucurecancer.com/disclaimer If you'd love to hear your com...

Death is inevitable, but living.... that's a choice. In this episode of Simply Healed With Heather Leonard, Host Heather digs into this concept and examines how to dive in, so you never end up with that dreaded bucket list. Nothing in this podcast episode constitutes health, or medical (physical or mental) advice. This podcast is for informational and educational purposes only. See full website di...

Is it possible? A time when hiding emotions is called for? Podcast Host Heather explores when to keep it in and when to let it all out in this episode filled with hot topics. Voicing your opinion can be good for the soul, but should you ever bite your tongue? Personal stories to back opinions as always. Nothing in this podcast episode constitutes health, or medical (physical or mental) advice. Thi...

Pivotal moments in life change the entire trajectory. In this episode, podcast Host Heather discusses these moments in time and how to navigate hard times to come out victorious in life. Personal stories, how-to's and hard realizations are discussed in this packed episode. Nothing in this podcast episode constitutes health, or medical (physical or mental) advice. This podcast is for informational...

We all want to believe there's a purpose for our trials and struggles. Is there? What can we do? This episode will have you evaluating your own life and how you may be bringing on your own struggles, as well as offering ways to not bring more trials your way. The concept of living for today, or tackling that 'bucket list,' is reviewed with different perspectives offered. Nothing in this podcast ep...

Sometimes pushing the envelope is just what we need to see what we're capable of. This episode of Simply Healed With Heather Leonard is a reminder to leave the bucket list and start living life today. Real life methods to expand your own belief in yourself and what you can achieve are given. Nothing in this podcast episode constitutes health, or medical (physical or mental) advice. This podcast is...

This episode examines how we place value on the things we give energy to. Even the things we despise, if we turn our attention towards how much it aggravates us, we may just find our energy pouring into the very thing we hate. Podcast Host Heather gives tips and strategies to improve the way you direct and protect your own energy. In this episode, you can learn how to disconnect people from your e...

We're all training those around us how to treat us 24/7. Learning to harness this skill can literally give you the life you desire. Podcast Host Heather Leonard delves into how to improve relationships, friendships, and even work place satisfaction in this packed episode of Simply Healed With Heather Leonard. Nothing in this podcast episode constitutes health, or medical (physical or mental) advic...

Lots of personal stories, more tips, more how-to's, more self growth with actual steps to follow and all packed into this one episode. This episode is applicable whether you're single, or have been married 50 years. The aim is self improvement, as well as improving your relationships with everyone in your life. Nothing in this podcast episode constitutes health, or medical (physical or mental) adv...

This episode, of Season 3 of Simply Healed With Heather Leonard, explores how your love language could be harming your relationship. In typical fashion, Podcast Host Heather offers solutions to bridging the gap between different languages; in a manner that everyone should enjoy. Nothing in this podcast episode constitutes health, or medical (physical or mental) advice. This podcast is for informat...

No two people are exactly alike and in this episode of Simply Healed With Heather Leonard, how to maneuver differences is the highlight. Podcast Host Heather gives real life examples and lessons learned in her own life to help inspire strategies to keep relationships solid. How to fight fair is a highlight in this Season 3 episode. Nothing in this podcast episode constitutes health, or medical (ph...

Time is constantly passing. Our time to do the things we desire is limited. In this episode, Podcast Host Heather encourages listeners to act and not wait and really evaluate their greatest wants in life. An episode packed with examples and motivation.  Nothing in this podcast episode constitutes health, or medical (physical or mental) advice. This podcast is for informational and educational purp...

This episode of Simply Healed With Heather Leonard focuses on how we can negatively alter our life experience by perceiving things through a shadowed lens. Podcast Host Heather walks you through how to see things differently in this episode packed with tips and examples. This short episode is filled with information that can change your reality. Nothing in this podcast episode constitutes health,...