Ayla Nau
Ayla and Potato3s: A Nightly Message From Your Best Friend
This one is for the ones who could use a friend. Do you wish you had a friend who would call you every night to tell you about their day? Not the Instagram perfect friend. A normal person figuring it out day by day just like you are. That's what this is. Your audio best friend. Honest, loving and real. Part affirmation, part confession, part reminder that you are not alone. Soft truth. Hard days. The courage to keep going. Come as you are. I'll be here.
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Episode 398: Mastery 15.08.2025 15:23
Today was about forward motion and unexpected wins. I found out my free mini tummy tuck study actually pays me aka $ 200 gift card (and more) coming my way! I finished my storyboard (stick figures and all), made a blanket-selling video for a hosting audition, and tackled my 21-day challenge homework by writing a monologue to my mom to heal an old wound. I also test-sat in the Lexus GX Overtrail an...
Episode 397: Better Is Better 14.08.2025 15:17
Today wasn’t super amazing, but better is better. I skipped the gym, wrote in my book, learned I have one of the highest grades in class, and kept pivoting toward my goals. Still here, still showing up because even small better counts.
Episode 396: My Time Is Coming 13.08.2025 14:56
Today tested me: school deadlines, a denied food stamps notice, family tension, and moments where giving up crossed my mind. But I still showed up for myself: gym, small wins, and affirmations. God’s got me, I’ve got you, so we’ve got us. Here’s the link to my YouTube Playlist with the affirmations: https://youtube.com/playlist?list=PLdFUOQ3rsFxkoSLLlMikxNasGN4giSpX4&si=u5RKpcJIqHF5HCGa
Episode 395: Proud Of Me 12.08.2025 15:00
Today was a mix of reflection, movement, and self-growth. My grandmother passed away, I tried my first TRX class (and loved it), and I’m pushing myself to go to every 6 p.m. class this week. I also realized how far I’ve come , for instance applying for jobs I never would’ve considered last year , and reminded myself: we are gotten
Episode 394: Sweet 11.08.2025 14:50
Today was all about letting life be sweet to me. I mapped dream road trips, had three amazing calls, finished a group reading (new beginnings!), and reflected on trusting what I can’t see yet. God’s got me, I’ve got you , we are gotten
Episode 393: Unexpected 10.08.2025 16:20
I found out my agency isn’t what it claimed, lined up three big calls tomorrow, got spoiled with spiritual gifts, made a surprising crypto gain, journaled deep truths, and realized life might be moving forward faster than I thought.
Episode 392: It’s Coming Back 09.08.2025 15:13
Today started rocky , I missed my mentor meeting, one interview ghosted me, and the other wasn’t quite a match. But then… the dream job I’d wished for…a QVC/HSN Program Host role in a city I’ve never been to… showed up in my inbox. I applied with the most “me” cover letter ever. I also had a big win with my mom by choosing not to engage in a fight. Money I’ve spent is circulating back to me, and I...
Episode 391: Semicolon 08.08.2025 15:29
Today was about abundance, boundaries, and semicolons. I ate with my parents, shared yellow watermelon, and talked about why I don’t judge consensual sexual preferences. I opened up about past shame, survivor advocacy, and building my future. God’s got me, I’ve got you.
Episode 390: Gotten 07.08.2025 15:08
Hey my little potato. Just wanted to say , I love you. Today was full of ease. I found out my refund check is on the way and I’m getting over $2,000! Plus $261 from Lyft. The Vietnamese curry hit the spot, even if the sandwich shop was closed. I held space for others and reminded myself: we’re gotten, not forgotten. Life’s not perfect, but it’s good. Thanks for being here. God’s got me. I’ve got y...
Episode 389: Curiosity 06.08.2025 15:24
Today reminded me how curiosity keeps things alive. Whether it’s asking first-date questions years into a relationship or pivoting in business, I’m learning to lead like Phil Jackson. I want to build a team, not a family and that shift feels empowering .
Episode 388: 90 Days 05.08.2025 15:10
I’m dreaming big via 5-figure weeks, my dream apartment, the company thriving. I got a $1.29 check, did Reiki, and re-committed to being that girl. Even if life’s messy, I’m expanding with softness. God’s got me, I’ve got you and so we’ve got us. I love you.
Episode 387: Someone To Listen 04.08.2025 15:02
Hey, my little potato. I just wanna start by saying I love you. This episode is about being heard and how deeply healing that’s been for me. I talk about accepting abundance (pizza and unexpected $50!), turning in my big school assessment, and realizing how my company is forming around what people truly need: someone to feel them. I also reflect on love languages, reprogramming my relationship wit...
Episode 386: We’ve Got Us 03.08.2025 14:35
Today was a mix of reflection and connection. I realized it’s been forever since I got a real hug, talked about big ideas for touch and healing, printed out homework notes, and got surprised with $50. God’s got me, I’ve got you , so we’ve got us .
Episode 385: Going For A 92 02.08.2025 14:46
I hit 1,000 recordings on my phone which is wild for someone who once hated her voice. Met my mentor, got my makeup done, and set a new goal: score a 92 on my big project. It’s bold and I’m going for it!
Episode 384: Accepting Abundance 01.08.2025 14:58
Today I embraced my August theme: accepting abundance. From a crumble that fed my soul to applying for jobs and signing up with Truth Management, I’m learning life can be easy. Abundance shows up in unexpected ways : money, kindness, and new opportunities
Episode 383: My Own Spin 31.07.2025 14:50
He llo my little potato! Today I embraced my solo staycation, went to lunch with a friend, stumbled into an Italian bakery, and learned maritozzi is seasonal. I baked a cherry nectarine crumble with a hint of lavender , literally pure magic! Scored $5.49 dresses, rocked flamingo shorts, and reminded myself it’s okay to take space for ME. My assessment looms, but I’m finding my own spin on life. I...
Episode 382: We’ve Got Us 30.07.2025 14:49
Today was so much better than yesterday , simply because I didn’t throw up! I sold the car, got surprise deposits from Amazon, and even got ordained to officiate weddings. Feeling blessed, relieved, and excited for this next chapter because God’s got me, I’ve got you, so we’ve got this .
Episode 381: 3 Things 29.07.2025 15:10
Started my day late after a 4:30 a.m. night, did plasma donation, then made the worst decision: a salt water flush with double the salt. Puked, napped, survived. Got lectured for low blood pressure, emailed about my comedy goals, and learned I apparently sound like I’m from Massachusetts.
Episode 380: Not My Typical Sunday 28.07.2025 15:01
It’s 4 AM. I skipped the last day of the convention to finish homework, made a new friend on the plane, and wrestled with faith, trust, and money.
Episode 379: I’m not the only one 27.07.2025 15:02
I’m exhausted after a long day, but reading those heavy answers made me realize I’m not the only one who’s felt this way. It’s validating and powerful and a reminder why this work matters.
Episode 378: Unconditional Love 26.07.2025 15:17
Today I shifted my project focus from domestic violence to emotional abuse as it feels truer to my story. I opened up about childhood trauma, why perfectionism grips me, and how unconditional love frees me. Thank you for loving me as is.
Episode 377: Love Is The Theme 25.07.2025 15:33
Today’s theme is love. I share why every message I send comes from love, a wild hotel mix-up, and a powerful seatmate story.
Episode 376: Mental Health 24.07.2025 14:59
No sleep, car chaos, and a hospital check-in. Today I ask: do I need help too? One day at a time.
Episode 375: New Beginnings 23.07.2025 15:10
I’m selling my car, taking Boggles to the hospital, wearing a green dress, and stepping into day 111 of new beginnings. Email me Ayla.nau888@gmail.com if you know anyone willing to talk to me about DV survivor.
Episode 374: SL 63 AMG 22.07.2025 15:03
I test drove cars today : an SUV , a coupe, and sat in the SL63 AMG. It reminded me that I don’t have to figure out the how or when of my dreams. I just need to say what I want, believe it’s mine, and enjoy the ride.
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