Ask A Therapist

In this episode, Kenzie & Carli dig into practical ways to approach political conversations with family—especially when the topic is charged and personal.  If you’re looking for tools to communicate with clarity, empathy, and healthy awareness of your boundaries, this episode offers a simple, grounded guide for navigating tough topics at home. Have a question? Email us at info@askatherapistpod...

In this episode, Kenzie and Carli talk with a listener about navigating a marriage that’s lost its spark. They share simple, heartfelt tips on reconnecting with yourself, finding inner peace, and creating your own happiness even when your relationship feels flat. They also cover how to communicate your needs, ask for support without conflict, and pursue your dreams in a way that still honors your...

Today, Kenzie and Carli dive into a listener question about how to handle a friend who treats you well but not others. They explore what it means to be a supportive friend while also setting healthy boundaries when needed. Have a question? Email us at info@askatherapistpod.com, use the link below, or DM us on IG or TikTok at @askatherapist_pod Submit Your Question Here! Find Kenzie at therapy-with...

Meet the hosts, Kenzie Williams, LPC, and Carli King, LMFT. Learn why we started this podcast and the types of topics we hope to cover.  Have a question? Email us at info@askatherapistpod.com, use the link below, or DM us on IG or TikTok at @askatherapist_pod Submit Your Question Here! Find Kenzie at therapy-with-kenzie.com or @therapywithkenzie Find Carli at carlikingtherapy.com or @carlikinglmft

In this episode, Kenzie and Carli talk to a listener about how taking risks and embracing challenges can help build confidence, strengthen self-esteem, and foster resilience. Have a question? Email us at info@askatherapistpod.com, use the link below, or DM us on IG or TikTok at @askatherapist_pod Submit Your Question Here! Find Kenzie at therapy-with-kenzie.com or @therapywithkenzie Find Carli at...

Kenzie and Carli break down how to know when a therapist is (or isn’t) the right match — plus, they share what therapists are thinking during the process, too. Have a question? Email us at info@askatherapistpod.com, use the link below, or DM us on IG or TikTok at @askatherapist_pod Submit Your Question Here! Find Kenzie at therapy-with-kenzie.com or @therapywithkenzie Find Carli at carlikingtherap...