Anchored with Purpose | Faith, Family, Purpose, Dreaming, Planning, Overcoming Anxiety, Overcoming Overwhelm

In this episode of Anchored with Purpose, Melissa shares encouragement for holding onto faith when the world feels heavy. With recent tragedies close to home and across the country, it’s easy to feel shaken or overwhelmed. But even in heartbreaking times, we can anchor ourselves in prayer, community, and the goodness of God. Key Takeaways: Why it’s okay to bring your honest questions and grief to...

Writer, retreat leader, and spiritual director Mary de Turris Poust joins Melissa to unpack how ordinary moments—oatmeal breakfasts, folding laundry, school drop-offs—become encounters with God. From the domestic church and parenting to gratitude practices, silent retreats, and learning to “stop striving” (Psalm 46), Mary offers simple, doable rhythms for busy women who want a deeper spiritual lif...

Our lives are shaped by our habits — for better or for worse. The small choices we make every day either anchor us in peace and purpose or leave us drifting and overwhelmed. In this episode of Anchored with Purpose, Melissa unpacks why habits matter, how they connect to our faith, and the simple, practical ways to start building habits that actually last. Drawing on insights from The 7 Habits of H...

Time is one of the most valuable resources we have—but so often, it feels like it’s slipping through our fingers. In this inspiring conversation, Melissa sits down with Kali Brigham, host of the Perfectish Podcast and a seasoned time management coach, to explore how women of faith can reclaim their time, align their priorities, and live with greater peace and purpose. Kali shares her unique journe...

Hey friend, welcome back to the Anchored with Purpose Podcast! In this episode, we’re wrapping up the Anchored in Every Area series by diving into one of the most transformative life anchors: personal development. Here’s the truth—if you’re not intentionally growing, you’re unintentionally drifting. And as women of faith, wives, moms, and dreamers, we were created for so much more than drifting. P...

Are you feeling the weight of debt, rising prices, and financial stress? You’re not alone. In this episode of the Anchored with Purpose Podcast, host Melissa Wilkinson shares her family’s personal journey of paying off cars and law school loans early, building a strong retirement foundation, and creating peace in their home through budgeting and financial stewardship. This episode is part of our A...

Your health is more than a number on the scale — it’s stewardship of the body and mind God has entrusted to you. In this episode of Anchored with Purpose, Melissa dives deep into the Life Anchor of Health, exploring both physical and mental wellness through a faith-centered lens. From finding workouts you actually look forward to, to leading your children by example, to fueling your body with nutr...

Relationships are at the core of our lives—but they’re not always easy. In this episode of the Anchored with Purpose Podcast, Melissa dives into the different types of relationships we navigate every day—marriage, parenthood, friendships, extended family, and even workplace connections. You’ll discover why marriage takes intentional effort, practical ways to connect with your spouse (even on a bud...

In this episode of the Anchored with Purpose Podcast, Melissa continues the “Anchored in Every Area” series by exploring one of life’s most foundational anchors—family. Family was God’s idea from the beginning, designed to be a place of belonging, faith, and character formation. Yet in today’s fast-paced culture, family time often gets crowded out by endless schedules, sports, and obligations. Mel...

Faith isn’t just one area of your life—it’s the foundation for everything else. In this episode of Anchored with Purpose, Melissa dives deep into the Faith & Spiritual Life Anchor, part of the Anchored in Every Area series. Between work, kids, laundry, and to-do lists, faith can easily get crowded out. But as Matthew 7:24–25 reminds us, when we build our lives on the rock of Christ, we can wit...

Whether you're a corporate leader, a stay-at-home mom, a small business owner, or somewhere in between—this episode is for you. In today’s conversation, Melissa walks through the ups and downs of her own career journey—from managing a $28 million store with 200 employees to becoming a stay-at-home mom, launching a successful direct sales business, and stepping into full-time ministry. She reminds...

Let’s be real—when life is packed with laundry, meetings, ministry, and motherhood, fun and recreation are usually the first things to go. But what if making time for fun isn’t selfish… what if it’s sacred? In this episode of our Anchored in Every Area series, Melissa dives into why Fun & Recreation is one of the most overlooked life anchors—and why it’s absolutely essential to your joy, healt...

Have you ever found yourself asking, “What is my purpose?” or wondering, “Am I doing enough?” You are not alone. In this powerful episode of the Anchored with Purpose Podcast, host Melissa Wilkinson explores how your God-given purpose is not a destination or a title—it’s already rooted in your identity in Christ. With encouragement, Scripture, and personal insight, Melissa unpacks: Why purpose is...

Is your home supporting your peace—or quietly sabotaging it? In this episode of the Anchored with Purpose Podcast, Melissa dives deep into the Home Anchor—one of the most underestimated but powerful life anchors. Through personal stories, research-backed insights, and practical tips, she helps you reconnect with your physical space as a place of peace, purpose, and presence. You’ll learn: Why clut...

Welcome to a brand new series on the Anchored with Purpose podcast: Anchored in Every Area – 10 Life Anchors That Hold You Steady. In this powerful first episode, Melissa Wilkinson introduces the concept of Life Anchors—the key areas of life that help you stay grounded, focused, and aligned with God's purpose, even when the waves of life come crashing in. Whether you’ve heard her mention them befo...

In this special episode, Melissa chats with Pete & Tania Dill to reflect on a truly historic and Spirit-filled moment in the life of the Church: the election of Pope Leo, the first American Pope. From his humble and hope-filled first words, “Peace be with you,” to the unique blend of Vatican depth and missionary heart that he brings, Pope Leo’s papacy is already stirring hearts around the worl...

Did you know that 92% of people never achieve their New Year’s goals? But here’s the good news: you don’t have to be one of them. In this mid-year check-in episode of Anchored with Purpose, Melissa shares the secret of the 8% who do reach their goals—spoiler alert: it’s not more time or talent, it’s reflection and adjustment. Melissa walks you through the 10 Life Anchors (used in her coaching and...

Summer break can be a beautiful time for freedom and fun—but let’s be honest, it can also feel overwhelming, especially for moms juggling work, home, and kids. In this episode, Melissa Wilkinson gets real about the ups and downs of summer rhythms. From enrolling kids in camps and managing screen time, to working from home and navigating mom guilt, Melissa shares practical tips, personal stories, a...

Discipleship isn’t about perfection — it’s about saying “yes” to Jesus in the midst of your everyday life: in the carpool line, the chaos of kids’ schedules, and even when you're just barely hanging on. In this powerful and practical episode, Melissa Wilkinson shares how busy women can take simple, meaningful steps to deepen their faith and become intentional disciples — no matter how full their p...

In this super practical episode, Melissa shares her tried-and-true systems for packing and traveling with kids—especially for moms doing the heavy lifting when it comes to vacation prep. With years of experience on the road, Melissa spills her favorite tips to make family travel smoother, less stressful, and more enjoyable. From her undying love of packing cubes to the hilarious misadventures of l...

In this powerful solo episode, Melissa Wilkinson uncovers what survival mode really is—and how it affects your mind, body, and soul. She vulnerably shares her own story of living in chronic stress without even realizing it, including a wake-up call diagnosis of shingles in her 30s. Melissa walks us through the physiological toll of fight-or-flight living, and more importantly, how we can begin ste...

Where are my planner girls at?! 🙋🏻‍♀️ If you light up at the thought of fresh pages, colorful pens, and a new month to organize, this episode is for YOU. And if planning feels a little overwhelming, don’t worry—I’m breaking it down to make it simple and fun. 🌈 In this episode, I’m sharing: Why planning isn’t just about productivity—it’s about living intentionally and stewarding your time well....

⚓️ Have you ever felt so passionately about something that you thought about tattooing it on your body? In this heart-to-heart episode, Melissa shares a personal reflection on one of her favorite Bible passages: Philippians 4:6–8 — the scripture she uses as a prayer framework and has even considered tattooing on her body! She dives deep into the meaning behind this verse, exploring how it’s not j...

Do you ever find yourself stuck in the cycle of self-doubt, fear, or thoughts like “I’m not enough” or “I could never do that”? In this episode of the Anchored with Purpose podcast, Melissa gets real about limiting beliefs—those sneaky, false narratives that hold us back from living fully in God’s purpose. Backed by both biblical truth and neuroscience, she dives into how our thoughts shape our re...

Book a FREE Anchored Insights Discussion:  https://calendly.com/melissa-anchoredwithpurpose/45min    In this heartfelt episode of the Anchored with Purpose podcast, Melissa Wilkinson sits down with Caris Snider, speaker, coach, and author of the Anxiety Elephants book series. Together, they dive into an honest conversation about anxiety, motherhood, faith, and how sharing our stories leads to heal...