Tiffany Mika
Ambition Habits
The Ambition Habits Podcast is the empowering space Where Women Rise Together. Hosted by Tiffany Mika, visionary coach and confidence architect, this show is dedicated to women who are passionate about sport from beginners stepping onto the field for the first time to seasoned competitors striving for peak performance. Each episode blends confidence‑building rituals, mindset strategies, and practical coaching tools designed to help women break through barriers and thrive at every stage of their sports journey. Tiffany explores how to: 🌟 Build unshakable confidence and self‑belief. 🧠 Cultivat...
Koniecznie odwiedź stronę podcastu i wesprzyj twórcę: tiffanymikapodcast.fireside.fm
Autor
Tiffany Mika
Kategoria
Strona podcastu
Ostatni odcinek
21 sie 2026
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Odcinki
6 Essential Steps To Being Organised For Success 08.10.2019 28:19
Being organised for success is everything. If you want those big dreams and goals to be accomplished you can't think you can just wing it or be casual about it. You have to get organised and plan it out. The 6 Essential Steps For Being Organised for Success are; 1. Baseline Reality Check This is establishing where you currently are in your life and in your sport. You know where you want to go but...
Lessons Learned: How The Days Go So Fast 05.10.2019 21:17
Each week it's important to look back at the end of your week and identify what lessons you have learned that will help you not only learn more about you, but gain feedback so you can keep on improving you to reach the heights you want to reach. This week the lesson learned here The Days Go So Fast. This past quarter has been the fastest quarter I have ever experienced. Why? These 4 reasons below;...
Going After Your Big Dream In Your Sport 04.10.2019 28:15
Going after your big dream for your sport is awesome. And I want you to be really thinking big here. It's important you follow your dream because really what is life all about... to go after what you want. Never let anyone else's limitations hold you back, it is their belief and thoughts not yours... so make sure you listen only to what you want and not what others want for you. What we are going...
It's Time To Evaluate The Third Quarter 01.10.2019 19:26
Here we are at the end of the third quarter of the year. It's time to evaluate this past three months before you move onto the last quarter and set your goals. Why do we evaluate this quarter first? Because we need to know: Did we accomplish our goals/outcomes for the quarter? What goals did we accomplish and how did we do that? What goals we didn't accomplish and why we didn't accomplish those go...
Lessons Learned: Finishing Strong When It Counts 27.09.2019 15:01
What a week we have had! Actually I am not sure about you, but this quarter has absolutely flown by. So the question I have for you is have you accomplished your goals for this quarter or are you going to let them slip by? This week the lesson learned here we are focusing on is Finishing Strong When It Counts. This has been a big quarter especially if you when through the Half Time Series and set...
Anti Bloodline Code: No Loyalty To Self 25.09.2019 29:20
Have you ever felt that you don't trust yourself? You don't trust the decisions you make? You don't trust your judgement when competing in your sport and you doubt whether you are good enough to play at the top level? If you don't trust yourself, you doubt your judgement and fear you will ever be good enough, this can mean you are disloyal to yourself. Why are you putting in all of this effort, ge...
Anti Bloodline Code: No Self Control 24.09.2019 21:59
Being an athlete when we do perform we must have a level of control in which we can perform at our best. But the problem is when we lose it, we lose control our performance level becomes poor. We want to turn the lack of or no self control into absolute control to perform at our best. But how do we do that when we are so fired up out of pure frustration, when we want to jump across the net (so to...
Lessons Learned: Struggling To Regain Momentum After A Break 20.09.2019 19:24
Each week it's important to look back at the end of your week and identify what lessons you have learned that will help you not only learn more about you, but gain feedback so you can keep on improving you to reach the heights you want to reach. This week the lesson learned here Struggling To Regain Momentum After A Break . When you have a break what happens? Not as focused as you were. Not as dil...
Anti Bloodline Code: No Focus And Easily Distracted 18.09.2019 29:19
This is where many athletes who want to pursue their sport as a career fall down. They have two areas in which they fall down. No Focus Easily Distracted. This can be for a number of reasons. But, here are the main 3 reasons below; No goals set (not written out) No goals written out for day, week, month, quarter and year. Tries to wing it. Here below are the main points of No Focus & Easily Di...
Anti Bloodline Code: No Courage 17.09.2019 25:01
It is really tough putting yourself out there on the line or putting yourself into that arena because you know what it does when you do that? It exposes your vulnerabilities. When we feel vulnerable, we feel as though we are weak and when we feel weak it makes us feel not strong enough and not good enough to be slogging our guts out everyday. How No Courage in this Anti-Bloodline Code is clarified...
Lessons Learned: Some People Won't Set Goals Here's Why 14.09.2019 13:39
Each week it's important to look back at the end of your week and identify what lessons you have learned that will help you not only learn more about you, but gain feedback so you can keep on improving you to reach the heights you want to reach. This week the lesson learned here was that some people won't set goals. What was the lessons learned by Some People Won't Set Goals ? 2 Major Reasons Why...
Anti Bloodline Code: Seeing Failure As Devastating 11.09.2019 28:36
When you lose a match or a competition in your sport, how does it make you feel? It makes you feel down, sad, depressed and even like a loser. Looking at failure in this way can really bring you down... to the point where you fear competing and make throw in the towel and give up. But we don't want to look at Failure as devastating... we want to look at Failure is feedback. That is all failure is,...
Anti Bloodline Code: Won't Strive For Mastery 10.09.2019 40:34
This Anti Bloodline Code and the Anti Bloodline Codes are what you don't want as part of what you are doing to pursue your sports career. This Anti Bloodline Code - Won't Strive For Mastery is designed to kick you into gear and into action. The main points of this Code are: Don't believe you need to know the skills. Will only do it if it is fun. Rely on natural talent. Rejects having to do the har...
Lessons Learned: Working On Self Improvement 06.09.2019 10:49
Each week it's important to look back at the end of your week and identify what lessons you have learned that will help you not only learn more about you, but gain feedback so you can keep on improving you to reach the heights you want to reach. This week the lesson learned here was working on self improvement. What was the lessons learned by Working On Self Improvement? Give yourself time to lear...
Anti Bloodline Code: No Discipline 04.09.2019 27:26
The Anti Bloodline Codes can hold you back from gaining everything you want in your sport, your career anything you want in your life. Don't let these Anti Bloodline Codes hold you back, especially No Discipline. Here are the main points for No Discipline in the Anti Bloodline Code; No set of rules No code of behaviour Casual on approach Only do it when you feel like it (in the mood) No structure...
Anti Bloodline Code: No Conviction 02.09.2019 27:06
The Anti Bloodline Codes can hold you back from gaining everything you want in your sport, your career anything you want in your life. Don't let these Anti Bloodline Codes hold you back, especially No Conviction. Here are the main points for No Conviction in the Anti Bloodline Code; You don't believe You have no faith in you or your abilities. You are scared what others think of your dreams and wh...
Lessons Learned: Lack Of Preparation Causes Stress And You Get Behind 30.08.2019 11:22
Each week it's important to look back at the end of your week and identify what lessons you have learned that will help you not only learn more about you, but gain feedback so you can keep on improving you to reach the heights you want to reach. This week the lesson learned here was how having no preparation, never being prepared will always cause you stress and then you will get behind, strugglin...
9 Reasons Why You Are Always Losing In Your Sport 28.08.2019 17:15
Do you find that you are one of the hardest workers in your squad/team in your sport? You are the one who gets up earlier than anyone else? You will stay back longer and do the extra training? But, no matter how hard you work nothing ever changes? If this is you, then listen up... it doesn't have to be this way. These are the 9 reasons why you are always losing; You keep doing th same things over...
Bloodline Code: Accept Fear Willingly And Enthusiastically 27.08.2019 13:51
When you hear the word fear, what does it mean to you? And how can you accept fear when you are fearful of losing or making mistakes? The definition of Fear in the dictionary is: an unpleasant emotion caused by the threat of danger, pain or harm. That is what we are going to uncover in this episode. The main points of Accept Fear Willingly & Enthusiastically. Acknowledge you are feeling the fe...
Ask Tiff: Dreading Playing An Opponent 22.08.2019 18:26
Ask Tiff A Question! This segment is designed for you to get your questions answered. Got a question write in to Tiff so she will get those frustrations answered for you. This Episode's Question "When I play in tennis tournaments and that I find I come up against players I have played before, sometimes I lose to them. I know I am so much better than what they are, yet I get nervous when I am drawn...
Lessons Learned: Having Tunnel Vision 17.08.2019 8:27
Each week it's important to look back at the end of your week and identify what lessons you have learned that will help you not only learn more about you, but gain feedback so you can keep on improving you to reach the heights you want to reach. This week the lesson learned here was Having Tunnel Vision. What was the lessons learned by Having Tunnel Vision? Get clear on where you are headed. Craft...
Bloodline Code: Unswerving Loyalty 15.08.2019 25:13
The Bloodline Code here discussed in this episode is Unswerving Loyalty. What does Unswerving Loyalty mean? And how does it affect you? That is what we are going to uncover in this episode. What are the main points in Unswerving Loyalty? Being loyal to yourself Being loyal to your beliefs Trusting yourself Have a sense of duty - a moral obligation to look after yourself Respect yourself Respect al...
Bloodline Code: Resolute Certainty 05.08.2019 16:20
What do you need to have as part of this Bloodline Code Resolute Certainty? Here are the main points for you; Composed and self assured. Supreme self confidence. Graceful, Calm and in control. Unruffled and unflustered. You are highly focused on your vision. Craft and execute your plans with precision. You are unstoppable. If you don't have Resolute Certainty can you develop it? Of course you can...
Lessons Learned: The Star Wars Strategy 02.08.2019 13:01
Each week it's important to look back at the end of your week and identify what lessons you have learned that will help you not only learn more about you, but gain feedback so you can keep on improving you to reach the heights you want to reach. This week the lesson learned here was the Star Wars Strategy and how it was applied to a kids soccer match. What was the lessons learned by using this Sta...
Bloodline Code: Unshakeable Grit 31.07.2019 16:28
What does Unshakeable Grit mean in this Bloodline Code? Unshakeable Grit means; You are courageous You will do what it takes no matter what You have perserverance You are mentally tough You are not afraid to feel uncomfortable You are willing to step into the arena (and have your vulnerabilities exposed) But what if; You don't feel brave? You are afraid to feel uncomfortable? You are afraid to exp...
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