Tiffany Mika
Ambition Habits
The Ambition Habits Podcast is the empowering space Where Women Rise Together. Hosted by Tiffany Mika, visionary coach and confidence architect, this show is dedicated to women who are passionate about sport from beginners stepping onto the field for the first time to seasoned competitors striving for peak performance. Each episode blends confidence‑building rituals, mindset strategies, and practical coaching tools designed to help women break through barriers and thrive at every stage of their sports journey. Tiffany explores how to: 🌟 Build unshakable confidence and self‑belief. 🧠 Cultivat...
Koniecznie odwiedź stronę podcastu i wesprzyj twórcę: tiffanymikapodcast.fireside.fm
Autor
Tiffany Mika
Kategoria
Strona podcastu
Ostatni odcinek
21 sie 2026
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Odcinki
#22 Success And Failure Are The Results Of Habits 01.11.2018 21:11
Did you know that success and failure are the results of habits? But what is the difference between success habits and failure habits and how will they help you reach your goals and dreams? In this episode we look at how you can develop success habits to help you achieve everything that you want in your life. Get your journal ready and take notes! Here are 7 Questions that you must answer to have...
#21 How To Influence Your Subconscious Mind 30.10.2018 27:50
How can we influence our subconscious mind? It's much easier than you think. It's through what is called the 'power of autosuggestion'. But be careful what you put in it... it doesn't necessarily mean that you it will just pick up on the positive suggestions you give your subconscious mind. It will also pick up the negative suggestions too. It will dpend on how you deliver it to your mind will be...
Lessons Learned: 2 Lessons Learned This Week 27th October 2018 28.10.2018 13:45
Remember learning lessons about yourself will help you learn & grow. In this episode Tiff shares 2 lessons learned. Lessons learned this week: Say YES! Stop Putting Yourself Down Share & leave a comment what you liked best about what you heard today. Reach out and share with Tiff your lessons that you have learned - what have you discovered about you? Have an absolutely awesome day and rem...
#11 Daily Tiff: Small Wins | Be Open | Basics Are Key | Schedule 26.10.2018 36:01
Welcome to #11 Daily Tiff. This episode is from the Reach Your Potential With Tiff daily recordings. These recordings are inspired by events that occur with clients and a-ha moments. It's all about growing you and improving you. These recordings are about; Look For The Small Wins Be Open To Learning & Improving The Basics Are The Key To Achieving Everything Don't Have Time Reach out and share...
#20 How To Set Up For A Powerful Day - Your Daily Routine 25.10.2018 28:29
Do you have a daily routine to set yourself up for a powerful day? Do you want to have a powerful day where you take the control? Of would you prefer to be dictated to by others how you set your day and then just roll with the punches? I know which one I would prefer and she suggest that you make the decision to take the control over your day. That is of course if you want to be successful in your...
#19 How To Finish Your Year Strong 23.10.2018 11:37
This time of the year can be incredibly challenging. We hit the last quarter of the year and we just try to hang in there and get through the last few months of the year. But, what if we were to re-frame how we are going to finish the year. Instead of just hanging in there and get through the next few months, how could we not only finish your year strong... but also set yourself up for next year?...
Lessons Learned: 2 Lessons Learned This Week 20th October 2018 23.10.2018 16:15
Remember learning lessons about yourself will help you learn & grow. In this episode Tiff shares 2 lessons learned. Lessons learned this week: Create Opportunites & How To Make Them Happen Make People You Work With Feel Important & Why Share & leave a comment what you liked best about what you heard today. Reach out and share with Tiff your lessons that you have learned - what have...
#18 The Ultimate Evaluation Tool - You Must Use Each Week 18.10.2018 23:08
If you are not tracking your week, how do you know if you are really getting any closer to your goal? If you are a sports person, entrepreneur, business person or an achiever who is striving for excellence then you must do this. You will need your journal for this one... so get ready to take some notes. This is the following episode that you would have listened to prior to this episode #17 How To...
#17 How To Evaluate Your Week - 7 Critical Questions You Must Ask Yourself 16.10.2018 15:51
If you are not evaluating your week then you won't stay on track to achieve your goals. In this episode Tiff shares 7 critical questions that you must ask to ensure you are completely aware - without it you won't achieve what you want. You will need your journal for this one... so get ready to take some notes. Here are the 7 questions below you must at the end of your week to ensure you are stayin...
#10 Daily Tiff: Time | Let Go | Stop | Mistakes 15.10.2018 35:55
Welcome to #10 Daily Tiff. This episode is from the Reach Your Potential With Tiff daily recordings. These recordings are inspired by events that occur with clients and a-ha moments. It's all about growing you and improving you. These recordings are about; Time Passes by So Quick Letting Go Of The Past Stop Going Through The Motions Saying This Phrase - You Will Always Make Mistakes Reach out and...
#9 Daily Tiff: Think | Feel | Battle Of Life | Holding You Back 14.10.2018 33:40
Welcome to #9 Daily Tiff. This episode is from the Reach Your Potential With Tiff daily recordings. These recordings are inspired by events that occur with clients and a-ha moments. It's all about growing you and improving you. These recordings are about; What You Are Saying To The Universe? How You Feel Is A Choice How To Win The Battle Of Life What Is Holding You Back From Going After What You W...
Lessons Learned: 2 Lessons Learned This Week 13th October 2018 13.10.2018 20:12
Remember learning lessons about yourself will help you learn & grow. In this episode Tiff shares 2 lessons learned. Lessons learned this week: How To Rebuild Momentum Not Losing Focus On Your Goal Share & leave a comment what you liked best about what you heard today. Reach out and share with Tiff your lessons that you have learned - what have you discovered about you? Have an absolutely a...
#16 The 7 Questions You Must Ask When Setting Goals For This Last Quarter 11.10.2018 26:00
When you are setting your goals, are there particular questions that you ask to ensure you are setting yourself up for success in your quarter, or do you leave it to chance? In this episode Tiff lays out a plan for you to finish this year strong. You will need your journal for this one... so get ready to take some notes. Here are the 7 questions below you must work through to set up your goals to...
#15 How To Evaluate The Last Quarter - The 7 Essential Questions 10.10.2018 18:27
Do you ever evaluate your last quarter to reflect and identify if you stayed on track to achieve your goals? In this episode Tiff shares 7 essential questions you must ask yourself to evaluate your last quarter of this year. You will need your jounal for this one... so get ready to take some notes. Here are the 7 essential questions you must ask yourself; What were my goals for last quarter? Did I...
Lessons Learned: 2 Lessons Learned This Week 6th October 2018 06.10.2018 14:36
Lessons learned this week have been powerful. Remember learning lessons about yourself will help you learn & grow. In this episode Tiff shares 2 lessons learned. Lessons learned this week: Making Time For Yourself (Doing The Things You Love) The Big Stuff Takes Longer Than We Think Share & leave a comment what you liked best about what you heard today. Reach out and share with Tiff your le...
#8 Daily Tiff: Think | Say | Impatient | Exhausted | Perfectionist 30.09.2018 44:45
Welcome to #7 Daily Tiff. This episode is from the Reach Your Potential With Tiff daily recordings. These recordings are inspired by events that occur with clients and a-ha moments. It's all about growing you and improving you. These recordings are about; What You Think & Say Will Affect Everything You Do Why Being Impatient Is Not Getting You Results You Want When You Are Exhausted Should You...
Lessons Learned: 2 Lessons Learned This Week 29th September 2018 29.09.2018 22:19
Lessons learned this week have been powerful. Remember learning lessons about yourself will help you learn & grow. In this episode Tiff shares 2 lessons learned. Lessons learned this week: The Harder You Work The Luckier You Get - Depends Commitment Share & leave a comment what you liked best about what you heard today. Reach out and share with Tiff your lessons that you have learned - wha...
#14 How To Develop Self Confidence 26.09.2018 26:07
How do you develop self confidence in yourself if you don't have any? That is a great question! Your self confidence is directly related to your belief in you. If you don't have any belief therefore you will not have any confidence. Therefore to have self confidence then you need ultimate belief in you. In this episode we craft together a Confidence Statement that will help you develop the self co...
#13 Developing The Belief In You 25.09.2018 22:54
The number of thing that will hold you back from achieving anything in your life in any area will be the lack of belief in you. In this episode discover how to develop believing in you. If you keep telling yourself that you are not good enough, you will never achieve your goals... you are right! You are using the law of auto-suggestion in it's most poweful form. However if you were to tell yoursel...
#7 Daily Tiff: Mondays | Valuing Your Time | Master The Basics | Stop Being Critical Of You 24.09.2018 53:01
Welcome to #7 Daily Tiff. This episode is from the Reach Your Potential With Tiff daily recordings. These recordings are inspired by events that occur with clients and a-ha moments. It's all about growing you and improving you. These recordings are about; How To Start Mondays Making The Most Of Your Time Mastering The Basics - Getting Those Right First Stop Criticising Yourself Reach out and share...
Lessons Learned: 3 Lessons Learned This Week 22nd September 2018 22.09.2018 24:47
Lessons learned this week have been powerful. Remember learning lessons about yourself will help you learn & grow. In this episode Tiff shares 3 lessons learned. Lessons learned this week: Be Willing To Experiment on Yourself There Are No Short Cuts Be Open To Learning More About Yourself Share & leave a comment what you liked best about what you heard today. Reach out and share with Tiff...
#12 Being The Very Best At What You Do - The Must Have Habits 22.09.2018 32:44
Do you want to be the best you can be or do you want to be the very best at what you do? I mean the very best at what you do? If you want to be the very best in what you have chosen to do in your life, such as the best athlete in your sport, the best entrepreneur in your field, the best singer, the best musician, the best actor... you must have the best habits in place. Here are what I believe are...
#11 Going After Your Ultimate Dream - Part 3 18.09.2018 20:15
This is the final part of Going After Your Ultimate Dream - Part 3. This is where you will have action steps in place so that you can start working on your ultimate dream. In this episode Tiff gets you to shows you how to work out your ultimate dream and how to achieve it. We are now going to put you into action in going after your ultimate dream with your first step achieving your first immediate...
#6 Daily Tiff: Lack Of Discipline | Out Of Comfort Zone | Will Power | Taking Responsibility 17.09.2018 55:58
Welcome to #6 Daily Tiff. This episode is from the Reach Your Potential With Tiff daily recordings. These recordings are inspired by events that occur with clients and a-ha moments. It's all about growing you and improving you. These recordings are about; Suffering From A Lack Of Discipline Why Pushing Yourself Out Of Your Comfort Zone Is There Power In Having Will Power Taking Responsibility Of Y...
Lessons Learned: 3 Lessons Learned This Week 15th September 2018 14.09.2018 25:48
Lessons learned this week have been powerful. Remember learning lessons about yourself will help you learn & grow. In this episode Tiff shares 3 lessons learned plus a 4th lesson form Tiff’s niece Evie who is 11 years old. Interesting listening to how an 11 year old views the world. Do any of these 4 lessons shared this week resonate with you? Take a listen and hear what the lessons have been...
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