Almost 107

Having a conversation about mental health is really important for young adults these days. On this episode, we'll be discussing the importance of self-care and how young adults learn from their mistakes.

There are many processes before students get full-time jobs. Students earn money from part-time jobs while attending school, experience internship courses at the college, and prepare for full-time jobs. These processes certainly have a lot of influence on full-time job. On this episode, I talked about all of these processes

HARD, HARD, HARD, Line's good. YEP! YEP! Enjoy a podcast full of curling insight and knowledge. This podcast will feature the history of Curling in London and how the sport came over from Europe and became a national icon in Canada. We will also be talking about the upcoming Tim Hortons Brier Curling Championships that will be held in London.

The episode idea is to explain how sport affects mental health. Also, some performance tips will be given. Our Guest speaker Hannah English Fanshawe College trainer will discuss different hormones groups. And Yue Barrious wil share her gym and mental Health experience.

The London Knights have hit the halfway point of their season and look to be one of the best in the “wild” west. But did they do enough against other teams to be the best? Is the Knights season in danger? In this episode we hear from A51 Sports Writer Tyler Savage and talk to some fans as we look at the moves the London Knights made at the OHL Trade Deadline and the chances the Knights bring home...

TW: This episode of Almost 107 contains discussions and mentions of rape, sexual assault, murder and pedophilia. Please be advised. The Solo Sleuths of London is a Facebook group made up of curious people who have an interest in the city’s many disturbing cold cases. With a variety of backgrounds they pool their resources in the hopes of piecing together what exactly happened to those whose murder...

Body image is a perception of our body through our own eyes. It can be influenced by different factors, the most powerful of which is the social environment. Unfortunately, it is one of the most important estimations of someone’s value as a person in our age. According to Stats Canada it is one of the main reasons of suicide among children aged 16-18. People depend more and more on their mirror re...

Astrology... Why some people tend to make some Life choiced based on it. Melinda Williamson is a professional tarot reader and astrologer will share some of the aspects, giving advices, and coming up the prognosis for upcoming 2023 year with Melinda Williamson and aspiring astrologer Sonita Shamsul.

The Latino community is growing year by year and London seems to be one of the cities with more aggregation of Latinos. Why is it? How many are in Canada? Stories, opinions, and valuable information comprised the episode.

Coffee, the one drink most of us despise as a child but start loving when we get older. According to “Coffeeaffection.com” Canada is the only non-European country on the top 10 list of coffee drinkers. The regular Canadian coffee drinker consumes almost 3 cups per day and two out of three Canadians visit a coffee shop once per month. So, what is there to know about coffee and why is it so popular?...

International students cover 25% of the students at Fanshawe College, but more than percentages how do these students get to London Ontario, what are their challenges in terms of adaptation and economics, we are really talking about their mental health not having support in a new country? In this podcast we will talk to different international students from different countries and how Fanshawe Col...

In this episode, we will be sitting down and talking with Jasmine Biard, an Olympic Snowboarder and World Cup Champion. Jasmine will be talking about her journey from being on Team Canada's National Development team as a teenager, to her first Olympic games in Beijing 2022.

Taydon and Mackeely Shantz are siblings who are both student-athletes. They talk about their experiences and how they balance everything as student-athlete. They also give some advice to students who are gonna become student athletes on how to stay up to date with your work.

Spoke about ADHD medication use in Students. Spoke highlight the good and bad of using stimulates, and the problem it has become for students to misuse

Over the last month, Ontario drag performers have been getting more and more threats in their social media inboxes. We talked to Guelph based drag performer Crystal Quartz about the impact these threats have on her personal life, her business and her community. If you want to get educated on the subject, this is a great place to start!

There are some who believe we’re in an era of misinformation. Fake news is rampant both in social media and certain populist and political spheres, where the accumulation of money and power is more important than the truth. In this climate of disinformation, journalists are being increasingly harassed and vilified. In this episode of Almost 107, Global News political reporter Rachel Gilmore opens...

The Real Estate market is affecting canadians deeply and the project of life of many families. In this episode we called two experts from different niches (an experienced Real Estate agent and an eoconomist) to clarify this crisis and breakdown the possible reasons.  Experts called:  Barbara Horowicz (Real Estate agent with 10 years of experience in the industry) Carlos Gonzalez (Economist graduat...

Vegetarianism and veganism are two growing phenomena. According to VegFaqs.com, 2.8 million people in Canada are vegetarian and 1.7 million chose to live a Vegan lifestyle. Still the opinions are very mixed and despite the attention that it is getting, there is still a lack of clarity around it: What struggles does a Vegan person face? Are the offered alternatives complete replacements or do you s...

This podcast will revolve around the topic of Indigenous peoples, Cultural Appropriation and the how it all connects to the sports world. Especially in the 21st century, many people have become more aware of the Indigenous community and their important role in Canada's history and we will focus on how the Indigenous community deals with these kind of things.

In the highly competitive world of theaters, Hyland is an independent outfit that managed to survive the pandemic. Now, with streaming services and looming inflation hitting the industry, it’s going to be a tough future for theaters to continue the same way. I sat down with Moira Adlan, the owner of Hyland Cinemas, to talk a bit about how the pandemic hit the industry and how the future might affe...

Being a student is challenging experience and it's not that easy to manage everything. So, one of the common struggle for students is eating habits. In this episode we are going to find out easy cooking desitions. Azhar Shengelbayeva will talk to multiple students regards their diet, chiefs from Uncle Nick's Chienkaer Bharwad and Sally Jaemkrajang will share their cooking tips.

Spoke with Manute Dut from South Sudan about his experiences as a refugee in Uganda and coming to Canada when he was 11. I also spoke on my experiences as a Refugee in Ethiopia and the struggles my mother and I went through the get to Canada and how our cultures clashed when I was integrated into the school system here.

Men's mental health has become a topic of controversy in social networks and in society, even in this era many people still do not talk about this problem, but is it really a worrying issue? Or is it just a matter of expressing emotions in a different way? in this podcast, we talk with Nicolas Uribe, a therapist, and some Western University students to get different points of view.

I interviewed Jackie Gendron who lives in Norway with her husband Miles Gendron who plays professional Hockey there. I talked with Jackie about her experience when her husband played in North America and she was a teacher. We talked about her experience so far this season in Norway and what is life like over there.