All Things Excellence

One year and 100 episodes In this milestone episode of All Things Excellence , I'm diving into what 100 podcast episodes in one year taught me as a leader, business owner, wife, and woman who refuses to subscribe to the always busy burnout culture. I’m sharing the 8 biggest lessons this year pulled out of me. From slowing down to releasing goals I no longer wanted and choosing peace. This episode...

Holy freaking episode 99. Almost one year. And if there’s one thing I know after this last season, it’s this ... being in the "state of busy" isn't a good thing. In this episode of All Things Excellence , we’re talking about what it really looks like to ditch the low-frequency busy vibes and create a slower, more intentional year without losing your ambition, your hustle, or your excellence. This...

In today’s conversation, I’m sharing 11 leadership and business lessons that were forged in the season of building my last successful business and reinforced daily through coaching women in leadership and entrepreneurship. These are the truths I find myself repeating nonstop with my clients: women who are established, women who are just getting started, and women who are doing a whole lot right bu...

In this episode of All Things Excellence , we pull back the curtain on Robyn Moore’s annual reset process as a mom, a wife, and a business owner. Robyn breaks down how she does a holistic life audit for intentional alignment . We also get into the real secret sauce: getting away for two full nights of uninterrupted sleep , going device-free , and letting the noise die down long enough to hear your...

We’re starting the year strong with, Becky Heller , CEO + Founder of Becky Heller Co. In this episode, we talk about three big things. First, Becky’s business journey — and why being “all over the place” is often God building the exact skill set you need. From retail and real estate to virtual assistance and systems, Becky has always been the chaos coordinator… and now she helps business owners si...

In this episode of All Things Excellence , I’m sharing my strategy and story behind my business ecosystem's current evolution. I’m walking you through how burnout, deep identity work, coaching, and nervous-system healing brought me back to my truest self … and what it looks like to build my business around my life, not force my life to fit inside my business. We’re talking about what happens when...

In this episode of All Things Excellence , I’m bringing my husband, Kobi, on the podcast to walk you through our annual marriage reset . It's the exact process we use to reflect on the year, realign as a couple, and intentionally step into the next season. We talk through the five things we do every single year to end the year well, including a full life reset, a true shutdown from work, our eight...

In this episode of All Things Excellence , I’m sitting down with Sarah, the founder of Sol Planners , to talk about how women of excellence actually close a year and step into the next one with intention. We go all the way back to the birth of her very first planner in 2018, and she shares the real behind-the-scenes: the pivot, the faith, the “I have no idea what I’m doing but I’m doing it anyway”...

It’s been a minute since I recorded a solo episode, and y’all… everything has shifted. In this end-of-year reflection, I’m sharing the leadership lessons, identity shifts, and clarity that came from the last three months by hiring the right coach, uncovering patterns from long term toxic relationships, releasing the “helper” role, and fully stepping into leadership as an Enneagram 8. We’re talking...

In the final episode of our Enneagram & The Holidays series, I brought back one of my inner circle friends Anna Marie, our Enneagram One. And listen… this conversation is such a breath of fresh air for anyone who feels the pressure to “do the holidays right.” We get into all the things Ones secretly carry during this season. The desire to make everything perfect, the beauty of nostalgic tradit...

The holidays were basically made for Enneagram Twos … and that’s both the gift and the challenge. In this episode of All Things Excellence , I’m joined by Becky an Enneagram 2 who has done the real work to talk about what it actually looks like to be a Helper during the holidays. We unpack the double-edged sword of being needed, why boundaries matter more now than ever, and how Twos can slip into...

In this episode of the All Things Excellence Podcast, we keep rolling through our Enneagram & The Holidays series with my Savanna — who thought she was a Two for five months… until real life, a new business, and holiday adventures revealed the truth: she is absolutely, undeniably a Three. We talk about what it’s like to navigate your very first holiday season truly seeing yourself through the...

We’re continuing the Enneagram and the Holidays series on the All Things Excellence podcast, and today I’m sitting down with one of my favorite Enneagram Fours on the planet, Annie Joy. If you’ve ever loved a Four, this episode is a warm hug, a truth bomb, and a cozy couch moment all at once. We talk about the emotional rainbow Fours experience, the ache of nostalgia, navigating the holidays as a...

In this episode of the Enneagram & The Holidays series on the podcast, we’re hanging out with my fellow deep diving Enneagram Five friend, Steph — aka the professor/researcher who once swore she was a Three. We talk about what it’s like to realize you’ve been mistyped for years, how owning her true Five-ness completely shifted her career and happiness, and why Fives wake up with a finite amoun...

In today’s Enneagram & The Holidays series, we’re hanging out with my girl Paula—our fiercely loyal, deeply thoughtful Enneagram Six who sees every possible pit hole we could fall into (and saves us from ourselves on the daily). We talk traditions, anxiety spirals, doomsday prepping, sentimental tchotchkes, holiday tamales, and navigating the tension between wanting to be with your people… and...

In this episode of our Enneagram & the Holidays series, I sit down with my Enneagram Seven go to girl Robyn Moore, to talk about how Sevens move through the holiday season—joy, nostalgia, chaos, family dynamics, hosting marathons, and the pressure of “more is more.” We explore: • Why Sevens create the magic (and overdo it) • Nostalgia, traditions, and the need for fun • Blended-family holidays...

Two Enneagram 8s and zero sugarcoating. In this Enneagram & The Holidays episode, Nichole and I sit down (coffee in hand with honesty cranked all the way up) to talk about what it really looks like to be an Enneagram 8 navigating the holidays. We get into boundaries, family expectations, gossip we absolutely do not care about, and why eights are always somehow the ones carrying everyone’s plat...

We’re continuing our Enneagram & the Holidays series with the one and only Carlyne — my executive assistant, my right-hand woman, and a true Enneagram 9 navigating life, family, culture, and the holiday season. We dive into what it’s really like to be a Nine during the most overstimulating time of year: boundaries, peace-protection, gift-giving joy, Filipino holiday traditions, overstimulation...

Welcome to Enneagram & the Holidays , a special All Things Excellence series where we walk through how each Enneagram type handles the most emotionally-charged season of the year. We’re talking expectations, travel, traditions, overstimulation, family drama, and how to create a holiday rhythm that actually works for how you’re wired. We’re kicking it off at home—inside my marriage. I’m an Enne...

The Finale episode of Financial Friday series lands with my longtime mentor, Amy Kemp - CEO, certified Habit Finder coach, and author of I See You . We unpack how your thought habits shape your money mindset and capacity to receive. We talk value-based pricing (not time-for-money), why “helpful” can keep you underpaid, the emotional “ victory hangover ” after big wins, and the invisible weight of...

In this episode I sit down with Brooke and Madie of Multiplieddd, the social media marketing agency helping entrepreneurs buy back their time and grow real revenue. We get into what actually moves the needle on Instagram, TikTok, and Facebook. Think face-to-camera content, hyper-specific hooks, clean brand aesthetics, and a simple content calendar that you’ll actually follow. We talk about paid ad...

What if getting out of debt wasn’t about making more money, but finally taking ownership of the money you already have? In this episode of All Things Excellence , I sit down with Coach Jenna, a former Money Mom’s Club member turned coach, who paid off $42,000 in debt in just one year. No wild promotions, no miracle income. Just awareness, budgeting, and a decision to stop living asleep at the whee...

In this Unscripted session, I coach Jaime, an Enneagram 6 (The Loyalist), through clarifying her audience and shaping offers that actually serve the women she’s called to help. We unpack the enneagram 6 vs 1 dynamics in her home (hello, anxious thoughts + inner critic), why “containment” matters (being truly heard without being fixed), and how repressed emotion shows up as “Trauma Tax” in your bod...

This episode is for my travelers and my budget-protectors. On today’s Financial Friday, I’m sitting down with Laura LaBeau—Midwest mom, teacher’s wife, and travel-points concierge—who shows families how to turn everyday spending into nearly-free trips (without blowing the budget or drowning in shame about debt). We talk real life first: anxiety, tight seasons, and why values-based spending matters...

In this episode of All Things Excellence, I’m hanging out with my friend (and marketing coach) Robyn Moore and we’re unpacking a real week over here: my burn-it-all-down phase, how understanding Human Design changes the way we work, and how genius bias makes or breaks your business. We go wild on Human Design , Enneagram , and how to build a business that actually fits your energy. Think Wu Wei We...