Align Podcast

NFL superstar Jordan Poyer shares his personal story of addiction, hitting rock bottom, and the internal work that led him to sobriety and a deeper connection with himself and his family. Jordan reflects on life in the NFL, the power of visualization, and the transformative impact that breathwork, ayahuasca, and presence had in his life. OUR GUEST Jordan Poyer is an American football safety who cu...

Joel Salatin, an American farmer, author, and lecturer, is on a quest to fix our broken food system. In this episode of the Align podcast, Joel joins us to explore the collapse of industrial agriculture and how we can take back control of our food and health. From regenerative farming to cooking at home, he explains three key actions anyone can take today to achieve food freedom. OUR GUEST Joel Sa...

America has one of the most expensive healthcare systems in the world, but citizens and kids are sicker than ever. Why is that? Alex Clark, host of Culture Apothecary, might have the answer. In this episode of the Align Podcast, Alex discusses the impact of food, pharmaceuticals, and government regulations on public health. From birth control to processed foods, Alex reveals how everyday choices s...

Martha Beck, a New York Times bestselling author and world-renowned life coach, explores the connection between anxiety, creativity, and living in alignment with your true self. Learn how lying affects the body, why so many people feel disconnected from their purpose, and how small changes can transform your life. OUR GUEST Dr. Martha Beck, PhD, is a New York Times bestselling author, coach, and s...

A strong jaw isn’t just about looks… It’s about health. Brandon Harris, founder of Jawzrsize, had an ugly motorcycle accident that led him to develop a revolutionary jaw training device. In this episode, Brandon explains why modern diets weaken facial muscles, how jaw strength impacts posture and breathing, and the surprising link between oral health and longevity. Discover how training your jaw c...

John Assaraf, a New York Times bestselling author, entrepreneur, and mindset and behavior expert, gives a masterclass on overcoming limiting beliefs, achieving financial success, and mastering the art of visualization to set and achieve any goal you want. Learn how to rewire your brain for success, the importance of emotional regulation, and how AI is reshaping our world. An unskippable episode fo...

Aging might be inevitable. But wrinkles don’t have to be. Dr. Alessandra Zonari is on a mission to revolutionize skin health. She has developed the first peptide scientifically proven to reverse skin’s biological age. In this episode, Alessandra shares the science behind skin aging, the role of inflammation, how diet, sun exposure, and conventional skincare routines could be harming our skin, and...

In this episode of the Align podcast, I’m joined by Dr. Kelly Starrett to break down the connection between breath, movement, and performance. He highlights the common pitfalls in training with breath, demonstrating how tweaks in our breathing technique can be a game-changer in our performance and vitality. Whether you're an athlete or just looking to move and feel better, this conversation is for...

Did you know that your body keeps the score on trauma? Even if you don’t realize it. In this episode of the Align podcast, I’m joined by Dr. Stephen Porges to break down how trauma is stored in the body and its impact on the nervous system. Dr. Porges explains the Polyvagal Theory (a concept he coined and pioneered), the brain-gut connection, and why our physiological state shapes perception. Expe...

Get ready to question everything you thought you knew about reality. Matias De Stefano is a Consciousness Educator who remembers all of his past lives and has been able to explore dimensions beyond the ordinary. In this episode of the Align Podcast, Matias shares his knowledge from ancient times, how we can understand the consciousness of the Earth, and the role of prominent figures like Elon Musk...

What if the way you breathe is hurting you? In this episode of the Align podcast, Brian Mackenzie, a human optimization expert, breaks down the science of breathing to transform health, performance, and emotional resilience. You’ll discover the role of CO2 in calming the nervous system, why proper breathing techniques are essential for strength and recovery, and how you can integrate some of the b...

Dave Watumull, CEO of AX3 Life, discusses the incredible health benefits of astaxanthin, a marine super nutrient with powerful effects on longevity and inflammation. From combating cellular aging to supporting brain and skin health, Dave shares 25 years of research and insights on how this nutrient can transform your well-being. Learn how astaxanthin works, its unique impact on inflammation modula...

Emily Fletcher, author and founder of Ziva Meditation, shares her three-step process to unlock desires, heal emotions, and connect to your inner divinity. Discover the power of sex magic, the role of pleasure in manifesting, and how balancing masculine and feminine energies can lead to a better world. OUR GUEST Emily is the founder of Ziva and the host of the spine-tingling new podcast, Why Isn’t...

Codie Sanchez, CEO of Contrarian Thinking, shares actionable strategies to create wealth and make smart financial decisions. Learn how to handle adversity, overcome limiting beliefs, and embrace an ownership mindset. Codie discusses her journey from losing 12 million dollars to building movements, the art of building relationships and overcoming the scarcity mindset. Discover how to gain financial...

Dr. Joel Warsh, pediatrician, integrative medicine expert, and author, explores the root causes behind the rise in chronic illnesses among children. Learn how environmental toxins, poor diets, and overstimulation contribute to health challenges. Dr. Warsh also offers actionable tips for informed parenting, including guidance on vaccines, food sourcing, and lifestyle changes that promote wellness....

Dr. Perry Nickelston shares his expertise on breathing, the lymphatic system, and chronic pain management. Discover how stress and shallow breathing contribute to inflammation, the role of the diaphragm in regulating pressure, and actionable strategies to enhance thoracic mobility. OUR GUEST Perry Nickelston, DC is a Chiropractic Physician with a primary focus on treating chronic pain and inflamma...

Dr. Tyna Moore joins the Align Podcast to share her expertise on GLP-1 agonists, like Ozempic, and how they go far beyond their reputation. From reducing chronic pain and managing stress to unlocking trauma stored in the body, this conversation dives deep into the intersection of functional medicine, neuroscience, and healing. Comment below with your favorite insight or question for Dr. Tyna! OUR...

Did you know your sleep, digestion, and even your nighttime habits hold the key to your health? Dr. Karan Rajan discusses the science behind sleep, gut health, and the subtle ways our lifestyle impacts well-being. Discover the hidden dangers of holding in a fart, why morning sunlight can transform your sleep, how to cure insomnia, and how diet affects your digestion. Plus, explore the revolutionar...

DISCLAIMER: This podcast was recorded before Donald Trump was elected as the President of the United States. Peter Schiff breaks down the looming economic crisis, exploring skyrocketing debt, underreported inflation, and the risks of a collapsing dollar. Learn why the U.S. economy's apparent strength is an illusion and what losing reserve currency status could mean for Americans. Schiff shares act...

We dive into the mind of Robert Sapolsky, renowned neuroscientist, primatologist, and author, as he unpacks some of today’s most challenging questions about human nature, choice, and resilience. With over 30 years of research on baboons and human behavior, Sapolsky brings a unique lens to questions about free will, the effects of stress, and how trauma can reverberate through generations. OUR GUES...

Brigham Buhler, Founder and CEO of Ways2Well, shares insights into ⁠preventative care and health optimization.⁠ With over 25 years of healthcare experience, Brigham discusses his journey from working within a flawed healthcare system to creating a platform focused on longevity and personalized care. Tune in for an in-depth look at how broken the American healthcare system truly is, and how you can...

Dr. Amy Myers, renowned functional medicine physician and New York Times bestselling author, joins Aaron to discuss the crucial connection between thyroid health, autoimmunity, and gut wellness. Tune in for practical advice on managing thyroid dysfunction, the latest in functional medicine, and steps to regain control of your health naturally. ========== OUR GUEST ========== Dr. Amy Myers is a med...

Dr. Robert Glover, renowned relationship expert and author of No More Mr. Nice Guy, shares insights on modern medicine, psychedelics, and overcoming the “Nice Guy” syndrome. He delves into the effects of shame on sexual desire and how healing from this can improve relationships. Dr. Glover also discusses the dynamics between partners and what defines the perfect partner. Tune in for a transformati...

Marcus Filly, CEO and Founder of Functional Bodybuilding, discusses the importance of movement quality, strength, and longevity. From the mind-body connection to navigating personal issues and understanding macros, this episode offers valuable insights. Marcus also shares his take on fasting, resistance training, and selecting ideal equipment for fitness. Whether you're aiming for aesthetic goals...

Thomas DeLauer joins the podcast to discuss elite health strategies. With experience working with Tier One Special Forces and top athletes, Thomas shares practical, actionable insights into nutrition and performance optimization. ========== OUR GUEST ========== Thomas DeLauer is a translator of science. Having worked with the most elite Tier One Special Forces groups and Professional Athletes, he...