Advice for Life with Lynn

Who Will Miss You When You’re Gone? 28.12.2023 9:26 ↓

Death sucks, especially for the living. But being missed can be a good thing.

Reframe It 21.12.2023 9:32 ↓

Change the way you look at every single “problem” and you will change everything!

Hit the Pause Button 14.12.2023 30:55 ↓

If you learn to hit the pause button right before you explode, you can learn to control your emotions instead of someone else.

3 Steps to Heal a Broken Heart 07.12.2023 13:23 ↓

They call it heartbreak for a reason; it feels like your heart is being crushed! There are 3 steps you can take to get you on the path to healing NOW.

New Year’s Resolutions NOW 22.11.2023 6:18 ↓

Why do we wait until the end of the year to improve our lives?! Making a change NOW reduces pressure and increases results.

When Men Feel Like the Bad Guy 16.11.2023 27:40 ↓

Why men feel like they did something wrong when their partner expresses herself, and what to do about it!

Group Therapy Wisdom 02.11.2023 12:33 ↓

Wisdom from my weekly group therapy!

Staying Happy 26.10.2023 8:51 ↓

How to hold onto that feeling of happiness and make it last longer and longer.

Healthy Boundaries 19.09.2023 13:02 ↓

Let's talk about how to be a nice person AND have healthy boundaries.

Stop Complaining! 03.08.2023 10:29 ↓

What complaining does to you life and how to fix it.

Check Your Vulnerability 27.07.2023 ↓

Being vulnerable means being real.

Self Approval 20.07.2023 6:15 ↓

How to not give a sh*t about getting approval or disapproval from others.

Building Your Support Team 22.06.2023 12:42 ↓

Who is on your support team? It’s built by you.

Pat on the Back 15.06.2023 6:37 ↓

Acknowledge what you did well! When you pat yourself on the back your acknowledging who you are.

Ghosting 25.05.2023 27:11 ↓

Ghosting is the number one complaint of those dating. Learn how to handle it, and how not to do it to others.

Successful Dating 18.05.2023 26:36 ↓

A dating coach gives up the top tips on how to meet people, how to keep your options open and enjoy the ride.

Glue on the Knife; Stop Repeating the Past 04.05.2023 7:46 ↓

With an intention to stop repeating my past of always blaming myself, I catch myself doing it again — but pull myself out of it and do it differently! You can too.

Living Intentionally 27.04.2023 27:39 ↓

Why we do things to please others and how to start living YOUR life like you mean it.

When You Lose It 20.04.2023 13:34 ↓

What to do when you loose your sh&t.

To Be Brave 14.04.2023 20:51 ↓

You’re brave. You just don’t know it.

Questions to Ask Yourself 24.03.2023 10:05 ↓

GREAT questions to ask yourself to see how you’re truly living your life.

Letting Others Be 17.03.2023 9:43 ↓

How staying in your own lane can transform your life.

Kindness & Boundaries (Part Two) 10.02.2023 6:57 ↓

How being kind and having strong boundaries work beautifully together.

Introduction to Boundaries (Part One) 03.02.2023 10:52 ↓

Boundaries — what are they and how can I get some?

When One of You Gets Triggered 17.01.2023 33:06 ↓

How to understand and handle the situation when one of you in the relationship gets upset.