Advanced Health South Loop

Chiropractors can help improve posture by adjusting the spine, strengthening the supporting muscles and soft tissue in the neck and upper back, and educating people on ways to maintain proper posture.

There are many ways people can improve their posture and some are as simple as taking a break from work, putting a device down, and stretching. There are also specific exercises that strengthen muscles needed to support good posture.

Posture affects the nervous system which controls all body function. When you maintain good posture, your spine is in alignment and your nervous system functions at its optimal state. Poor posture creates stress on the nervous system that leads to pain.

Advanced Health Chiropractic follows a unique protocol for treating people suffering from headaches which includes Chiropractic Biophysics, biomechanical assessments, Palmer chiropractic technique and physical therapy.

Ways to prevent getting headaches include drinking more water, improving posture, exercising, and eating a healthy diet with less inflammatory or processed foods.

The main causes of headaches are usually poor hydration and poor diet, poor posture and stress. People suffering from frequent headaches should see a doctor and also have their spines checked to remove any interference with the nervous system.

Advanced Health Chiropractic treats patients with neck pain using unique and specialized treatment methods such as chiropractic biophysics. A thorough consultation and exam is performed and advanced structural and functional x-rays are taken.

Maintaining proper posture during all activities both at work and at home, including sleeping, will help prevent us from developing neck pain. Setting up our workstations ergonomically, stretching and taking breaks during the day will help prevent pain.

Neck pain can be caused by injury or trauma but in many cases it is caused by nerves that have been impinged by a joint or disc that has moved out of alignment. Poor posture due to improper use of handheld electronic devices is also a major cause.

Evaluating and identifying the source of the pain, incorporating specific and targeted chiropractic adjustments, physical therapy, and strengthening exercises are all part of implementing a comprehensive treatment plan to help patients with low back pain.

Many people are living with low back pain caused by a work injury or a repetitive motion injury. Applying ice and stretching are ways to alleviate the pain but preventing it in the first place is even more important.

The top causes of low back pain are sitting for too long, lifting heavy objects and auto accidents. Chiropractors can treat both acute and chronic back pain without surgery using chiropractic treatments and therapies.

Chiropractic care treats both the knee joint and the surrounding tissues to reduce pain and improve function and range of motion.

Shoulder pain has many common causes including osteoarthritis, overuse, auto accident trauma and sports injuries. Chiropractic adjustments and physical therapy are natural ways to relieve shoulder pain by stabilizing and strengthening the shoulder joint.

Poor Posture causes many health issues because of the stress it puts on the rest of the body. It is critical to maintain proper posture in everyday activities and to do specific exercises to improve posture.

Carpal Tunnel Syndrome can be treated with chiropractic care to reduce the pressure on the nerves that cause pain in the wrist and hand. With conservative care including adjustments and proper posture and workplace ergonomics, surgery can be avoided.

Sciatica is a condition where the sciatic nerve is being compressed and pain shoots down the leg. Chiropractic adjustments, stretches and exercises can help remove the pressure on the sciatic nerve, reduce pain and in some cases, eliminate the condition.

The most common form of headaches are tension headaches caused by stress and postural stress. Chiropractic care can alleviate headache pain by aligning the spine and joints to allow for unrestricted nervous system function.

Spinal degeneration is primarily caused by the aging process where the joints and discs in your spine break down over time causing back pain. Chiropractic care and physical therapy can help to relieve some pain and slow the degeneration process.

Avoiding injuries is one of the most important ways athletes can stay on top of their game. Incorporating a proper warm up and cool down routine as well as taking a real break between workouts to rest are just some of the ways injuries can be prevented.

Trigger points, also called muscle knots often cause pain and tightness in our neck, shoulders and hips. Trigger point therapy helps to reduce the inflammation in these knots and restore range of motion within the affected joints. 

There are ways to avoid repetitive motion injuries at work, at home and at the athletic field such as warming up, stretching, standing instead of sitting, and resting. 

Our flexibility and range of motion in our joints tend to decrease as we age. By stretching and exercising at least three times a week we can stay flexible and maintain healthy joints. 

Osteoarthritis is a painful condition affecting joints. Chiropractic care improves the range of motion of the joints and take the stress off the nerves to reduce pain.

Myofascial Release Therapy repairs muscles, ligaments, tendons and joints, restores proper range of motion and reduces pain.