Actor Problems

(sorry)  Yes. It's going to be hard. When we approach this acting thing with embracing of the hard, rather than the resistance to it - it gives us a new way of approaching the business where we  might  find ourselves less stressed AF... But also - this isn't about by passing your feelings  when  it gets hard either...(duh)  So let's talk about it :)  This week, where I'm just 4 days out from runni...

If you're wondering how to deal with rejection and stay positive in the face of adversity - this episode is for you.    I brought on the Executive Director of the Julie Fund for Women's Cancer, Cheryl LaMee.    The mission of The Julie Fund for Women's Cancers is to fight women's cancers in three spaces: Education/Advocacy Research Patient Support The Julie Fund was founded in 2004 and has grown t...

Today's special guest is the one and only, Brian Patacca.  Brian helps actors get what they want without all the struggle. He's helped 542 actors find representation and is even known as "The Representation Whisperer. Through his wildly popular online courses (Audition Magnet® and #agentgoals®) and entertaining podcast, Brian teaches actors how to market themselves authentically, use gratitude to...

Keeping it short and sweet this week....   If you're in a season where everything seems to be coming at you at once, yet nothing in your career feels like it's working or going to work....here's a piece of advice someone just gave me.  (Like, when I  really  needed it too....)  Hope this helps :)    Are you an actor stressed AF?? (me too...)  Are you on the actor self-care newsletter??  www.tonyro...

When your routine is suddenly thrown out of whack - it can be stressful AF.  There's a lot of uncertainty. Getting to the "other side" can feel insurmountable. How to make it easier?  Here's an example of something I'm personally going through, plus a simple trick to make it feel less insurmountable when you're going through your own.  I'll end with another tip that will help when it's a transtion...

Today's episode features SB Gamble.  He's a videographer, director, and screenwriter who loves telling person stories. His films often explore the complex nature of relationships, and he believes that filmmaking can bridge the gaps between people and help to promote healing. He is passionate about capturing the beauty of the world around him on film. SB has participated in many film festivals over...

Today's episode is an "ask me anything!"  We covered the following topics & questions... Any recommendations for online acting classes?  How do I know if my agency is a good one?  I can't stop catastrophizing...any tips? What podcasts do you recommend for actor confidence?? How to view your career more like a business  Why I don't have a way for tips/donations (at least for now)  When it's importa...

"Well...that sucks." The only thing worse than a setback is wondering "How the hell do I even climb back from this?"  Whether it's from our personal life or professional career - either way, it sucks. Today I'll share a strategy that I've been implementing (even though it's making me stressed AF), plus how to break this down so that you can apply it - regardless of the obstacle.    In this episode...

TFW you hear "no" and you feel like a failure   The only thing worse than getting a "no" is feeling like you suck as a human because of the no…   Sound extreme? Maybe. But if you're an actor who feels deeper than the average person - this is a Tuesday…   Here's what I've done in lieu of some personal rejections I've gotten recently, how I'm dealing, and tips to cope if/when this happens.    In thi...

Today we're bringing on an actor with a list of on camera and voice over credits, as well as the author or  Acting in Chicago  (now in its 4th edition) - Chris Agos.    Connect with Chris (and check out his books!)  https://www.actinginchicago.com https://www.actinginchicago.com https://www.instagram.com/chrisagos/ https://www.instagram.com/chrisagos/ Originally from Chicago, Chris Agos (he/him/hi...

Changing reps? Moving to a new market? Or maybe you're parting ways with specific parts about the industry to make a shift into something new??  This week I'll share how to handle said change, what thoughts and feelings might come up, plus what to remember when all the negative chatter starts to make you question yourself.    In this episode, you'll hear...   #TonyTip: Handling challenges while fe...

Today's guest is actor's memorization coach Joyce Hshieh.  Joyce Hshieh is a trained actress and graduate of the BFA acting program of The Theatre School at DePaul University. She is also a 3-day champion on the game show Jeopardy. Combining her knowledge of acting with her knowledge of memorization and learning, she founded Off Book It, where through her course and coaching, she teaches actors ho...

Actor rejection. It's something that makes all of us stressed AF to one extent or another.  So how do we deal with it when it's really defeating us??  While that answer is always going to be different based on the person, today's episode sheds some light on what might be happening in our favor - despite all the rejection we're currently facing.   In this episode, you'll hear….   #TonyTip of the Da...

  Today's guest is actor and career coach Ajarae Coleman.    Ajarae (she/her) is a Harvard-educated actress, producer, and career coach. Ajarae's credits include SCANDAL, NCIS: NEW ORLEANS, I'M SORRY, 2 BROKE GIRLS, REVENGE, DAYS OF OUR LIVES, and more. She also works extensively in commercials, having appeared in campaigns for brands like LUVS, VERIZON, and PANTENE.     Ajarae recently wrapped sh...

When we share a really big goal we have with friends or family, we usually get one of two reactions: They either super support us….or super *don't*. This week's season premiere of season 4 will discuss how to stay motivated when our goals feel super big (and sometimes impossible), plus tips we can use along the way.    In this episode, you'll hear... A story of a recent goal I hit after facing a l...

Stressed? Scared? Stuck?  You don't need to go through physical trauma to be familiar with these feelings.... This week we're closing out Season 3 with what to do when you're feeling any of those things, plus tips for how to cope and move through things. Without bypassing our feelings.    Are you an actor stressed AF?? (me too...)  Are you on the actor self-care newsletter??  www.tonyrossicoaching...

Human connection and friendship isn't just a "feel good" or "nice to have" thing... We're literally hardwired for connection and rely on it for survival. This week, I'll share stories of loneliness, some statistics and data on what happens when we don't prioritize connection, plus some suggestions on what you can do if you're feeling lonely right now.  In this episode, you'll hear…. Stories from w...

So like.... We've spent a lot of season 3 talking about #healthcare problems and all the BS we have to deal with, here in the United States. But what if we could approach this complex and challenging system through a lens of  problem solving  instead of the easy path of "This is f**king compliated and annoying.... Meet Morgan Kelley.  She's the owner of MK Consultations, a health insurance consult...

Living check to check? In credit card debt? Working soul sucking day jobs just to cover bills??    Money is another topic that make us actors Stressed AF - yet also is one of those things that many of us were never taught about....   Enter Katy Chen Mazzara.    Katy Chen Mazzara (she/her) is a certified trauma-informed financial wellness coach and graduate of UC Berkeley's Personal Financial Plann...

Family making you stressed AF? Or maybe just stressed AF thinking about the holidays and giving updates on the "acting thing?" Today we'll cover 5 tips for navigating those #notperfect convos with the fam :)    In this episode, you'll hear... TonyTip: Why it's a good thing when people don't understand you and your acting career… The "values gap" between you and family members that causes so much f...

Sometimes we just need a quick "Oh yeah, I forgot about that..." helpful thought to get us through those times we're caught in a negative spiral. Other times, we need a tangible action step. As we wrap up the serious where I cover my own journey feeling stressed AF (from a facial fracture!) this episode will cover a mix of both the tangible plus the reminders.    Welcome to Season 3! In this speci...

...need I say more?  Whether you're self conscious about your image (something a  lot  of actors suffer), comparing yourself to your peers, or just stressed AF because #moneyproblems - this episode is for you.  Welcome to Season 3! In this special edition season - you'll hear a story of a life changing traumatic injury yours truly went through....plus some lessons I learned - and what all actors c...

…..seriously tho - is it??  We've all asked the question. Sometimes we ask it after a dry spell of auditions or bookings. Other times, we ask it on a regular basis. What can we do in these moments? In episode five, we'll start out talking about just that.   Welcome to Season 3! In this special edition season - you'll hear a story of a life changing traumatic injury yours truly went through....plus...

"Dealing with insecurities (even if others say "You shouldn't feel that way…)" Welcome to Season 3! In this special edition season - you'll hear a story of a life changing traumatic injury yours truly went through....plus some lessons I learned - and what all actors can learn - in the process of setbacks and recovery… This week - we'll cover my doctor visits following a facial fracture, the fears...

Welcome to Season 3! In this special edition season - you'll hear a story of a life changing traumatic injury yours truly went through....plus some lessons I learned - and what all actors can learn - in the process of setbacks and recovery… This week - we'll cover my overnight visit to the ER following taking a baseball to the face…. In this episode, you'll hear... What to remember when things rea...