Penny Walker

A Work To Do

We each have a work to do, something that calls to us. Discovering what that is and then doing it can be a lifelong pursuit. I am Penny Walker, Certified Life Coach and Certified Body Code Practitioner, wife, mother and a member of the Church of Jesus Christ of Latter-Day Saints. I love learning, seeing the connections and sharing them with anyone who will listen. I especially love helping people succeed. If you are ready for a journey of discovery and growth, you have come to the right place.

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Autor

Penny Walker

Kategoria

Education

Strona podcastu

sites.libsyn.com

Ostatni odcinek

4 lis 2026

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Odcinki

#180 Announce Then Do 04.11.2026

Sometimes we just have to get things started by announcing our intention.   And then we go to work with all the planning and preparations and actual work.     Check out the Faithful 40 Challenge on Instagram and Facebook

#179 Success 28.10.2026

Today I talk about a different way of looking at success:  Success is someone you become.  

#178 Who Are You 21.10.2026

Who are you?  How would you define yourself?   Justin Prince in speaking with Tyler Hall said, "You are not what you did, you are what you repeatedly do.  We all make mistakes.  We all do stupid stuff.  You want to create your future with your future, not your past.  Most people, what they do is the create their future with their past, past mistakes, past failures, past doubt, past pains. So if yo...

#177 Today's Choices are Tomorrow's Circumstances 14.10.2026

Have you ever heard something that is so obvious but it hits you like an epiphany?   You're like Of Course!   Why did I never see that before or realize that or put that together?  Today's choices are tomorrow's circumstances.     In this episode I reference Lysa Terkeurst's Book The Best Yes  

#176 Worry and God 07.10.2026

I ran across a post from  gracefilledhearth that completely changed my understanding about worry.   It said:   "Just a reminder:   Worry is rehearsing a future where God doesn't come through."   So the only question left is:   Knowing that God will come through for me, how do I show up?    

#175 I Set My Goal. Now What? 30.09.2026

You have set your goal.   Now it is time to make the plan that will help you achieve that goal.   Today I share 3 things to consider as we set our plans to fulfill our goal.   Haven't joined the Faithful 40 Challenge yet?   Follow us on Facebook or Instagram and read more about it at Faithful40Challenge.com

#174 Faithful 40 Challenge 23.09.2026

The Faithful 40 Challenge was created to help you establish Holy Habits that will bless your life far beyond 40 days. It is an invitation for you to step out of your physical and/or spiritual slump into a new way of being. Therefore, prayerfully choose how you will fulfill each part of this challenge. Take into consideration weekends, holidays, your preferences,   your other obligations, and where...

#173 When is the Best Time to Start? 16.09.2026

When is the best time to start something?   We wait for Mondays, the first day of the month, the first month of the year, the first day of school.   Sometimes we start on our birthdays or on anniversaries.   We start in the morning.    Why are we waiting?   Just start today - right now!   *I fixed the audio!  

#172 Identifying Your Feelings 09.09.2026

If you are not in the practice of examining your thoughts, how do you start doing that?   How do you identify your thoughts?   That is what we are talking about today.

#171 The Formula for Work 02.09.2026

What is work?   The formula for work is force x distance.   We may think we are doing a lot of work because we are putting forth a lot of effort.   But if nothing has changed, if there have been no measurable gains, is it work?

#170 Matching Stress with Recovery 26.08.2026

There are two parts to growth:  the stres or struggle and the recovery.  We need to learn how to do both parts.  The recovery is the part we need to practice more. Try some Sarah Beth Yoga

#169 The Model: A Recap 20.08.2026

Today I am sharing a recap of the Model.   The Model is a way for us to look at and process every problem that we come across.   It has 5 parts:   Circumstance, Thought, Feeling Action and Result.

#168 Make Your Bed 13.08.2026

Today we are talking about the small things that can make a big difference.

#167 Encouragement Over Correction 05.08.2026

Today I am telling you a story about a father who really loves and wants to help his son.  But it ends not in the way he expects.  In his efforts to help, he discouraged instead of encouraged. 

#166 Clinging to Comfort 29.07.2026

Are our comforts actually our vices?   How does clinging to our comforts stop our growth and progress?   Let's talk about it.

#165 Helpmeet 22.07.2026

Today we are talking about the relationship between men and women and what it means to be a Helpmeet. Check out Jordan Peterson's Biblical Series:   Psychological Significance of the Biblical Stories: Genesis Our his books:  12 Rules for Life: An Antidote to Chaos   Beyond Order: 12 More Rules for Life   We Who Wrestle With God

#164 Procrastination 15.07.2026

Why do we procrastinate?  Today, I share 3 reasons we may procrastinate and what we can do about it.

#163 Outcomes and Habits 08.07.2026

James Clear, the author of Atomic Habits, asked this question, "Are the results I am expecting aligned with the habits I am following each day?"   Let's take a look at our habits and our expected outcomes this week.   The video I reference can be found here: Piano Recital

#162 Freedom 01.07.2026

In honor of our 250 year anniversary of the United States, our topic today is freedom.   All things have a cost and freedom is no exception.   The price of freedom is first paid in conflict, blood and loss but once gained, freedom is maintained at the cost of responsibility and willingness to bear that responsibility.

#161 What We Are Filled With 24.06.2026

I went kayaking the other day and it didn't end the way I expected.   Turns out, what the kayak is filled with really matters.   And that is true with us too.

#160 Hard is Good part 2 17.06.2026

Last week we talked about the power of our thoughts and how we can change them to help us feel and believe what we would like that will help us achieve what we would like.   This week I want to talk about the idea of Hard is Good.  

#159 And Hard is Good 10.06.2026

I am going to address this topic in two parts.  This week I want to focus on the power of our thoughts and how they affect us.  What do you do when the words in your head don't help you and you can't think of something different that you could believe?  Our thoughts are so powerful because we usually believe what we thinkg and we act according to those beliefs.  So what do we do when we want to ch...

#158 The Most Important Decision You Will Ever Make 04.06.2026

The most important decision you will ever make in your life is who you marry.   Choose it, live it, teach it.  

#157 It's the Small Things 27.05.2026

It's the small things in life that really matter.  Today I am talking about the small things that can cause problems.

#156 There is No Such Thing As Failure 20.05.2026

What is failure?   Today I want to share with you a different way for us to understand failure.

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