A Mindful Misfit

To Find Out, Listen 11.04.2022 10:12 ↓

I've recorded a new podcast, with thoughts, feelings and a cool self-care tip at the end. So, grab your cuppa and have a listen.

There's Magic in a Gift 08.04.2022 9:33 ↓

Gift giving and gift receiving should be organic so the magic and beauty can be felt and received by all. Grab your cuppa and have a listen.

Rebecca Rants 06.04.2022 10:20 ↓

Yep. I get cranky and I rant. But then O heal because I self-care and I'm self aware. Grab your cuppa and have a listen.

Having Fun With Trees 04.04.2022 9:58 ↓

Spending time appreciating, viewing & playing with trees really does magical things to your mental health. Grab your cuppa and have a listen.

Random Thoughts 01.04.2022 7:37 ↓

Had some thoughts. Hit record. And started to chat. Hope you enjoy. Grab your cuppa and have a listen.

Rebecca Rants 30.03.2022 11:03 ↓

Yep. I'm having a rant session. Grab a cuppa and have a listen.

I'm A Babbling Brook 28.03.2022 10:26 ↓

Just when I think I won't have anything to say....I took a sip of my coffee and voila! Chat fest. Grab your cuppa and have a listen.

You Want An Audience With That? 25.03.2022 9:23 ↓

Everyone has their own sense of humor. But not everyone will laugh at it. Grab your cuppa and have a listen.

Practice & Utilize your pause, humor & edit button. 23.03.2022 6:37 ↓

Oh yeah. The trifecta. Helpful tools for conversation and writers. Grab your cuppa and have listen.

Where You Are Is Where You Are 21.03.2022 9:06 ↓

Take a deep breath. Grab your cuppa and come listen to Mental Girl.

It's Your Fucking Fabulous 18.03.2022 9:28 ↓

And what is that? I'm sure you have one. Happy Friday. Be fucking fabulous. Grab a cuppa and have a listen.

News Can Be Funny 16.03.2022 6:07 ↓

Yep...we don't have to take it all so seriously. You're entitled to feed your mental health humor. Grab a cuppa and have a listen.

You Make the Fairy Tale 14.03.2022 7:56 ↓

How's that? Your day...every day is part of your fairy tale. Grab your cuppa and have a listen.

Get up. Buckle up. Suit up. Show up. 11.03.2022 7:58 ↓

What can you do about whatever it is that is happening? Grab your cuppa and have a listen.

Well...Whoop There It Is 09.03.2022 8:14 ↓

Another segment of I've Got News For You. You can tune into yourself instead of the news. Grab your cuppa and have a listen.

Own it. Rock it. Sass it. 07.03.2022 9:50 ↓

I am diving into some feelings this morning. Grab your cuppa and have a listen.

Just Connect. 04.03.2022 9:34 ↓

Well, that sure sounds lovely. Connect. Connect to the universe. Grab your cuppa and have a listen.

Ramblings Of An Inner Superhero. 02.03.2022 4:49 ↓

Warning. May get weird. Relax your mind. It means nothing and everything.

Peek Ouside the Box of Your Opinions 28.02.2022 11:13 ↓

Trust me there is magic and rewards to be had. Do it gently with a lot of self-care. Grab a cuppa and have a listen

Offended? Nah self Care 25.02.2022 12:42 ↓

Save time and self-care. You free yourself from nonsense. Grab a cuppa and have a listen.

No News Is Good News So You Can See For Yourself 23.02.2022 9:31 ↓

Here we go. Grab your cuppa and have a listen.

Self Care Solutions For Serenity 20.02.2022 9:22 ↓

Grab your cuppa and have a listen.

Are You Up & Awake 18.02.2022 6:37 ↓

When attempts are made...you don't have to accept. Rather choose. Grab a cuppa and have a listen.

No News Is Good News 16.02.2022 8:45 ↓

Introvert or Extrovert. No need for excuses. Be you. Embrace your vibe. No thoughts and proceed on. Grab your cuppa and have a listen.

Happy Be You & Be Kind, Loving & Thoughtful To Yourself Day 14.02.2022 5:01 ↓

Yeah Hallmark probably won't be hiring me to create cards. Well, grab some chocolates and have a listen.