A Millennial's Guide to Saving the World

Leigh Ann is an entrepreneur, professional pole dancer & muay thai fighter + a former child actress & reality TV star. We share very similar opinions about sex, gender & power... plus, we both love to talk. Our conversation focuses primarily on the extremely nuanced issue regarding the relationship between femininity & masculinity and how power lives and breathes within both. Leigh Ann's Book Reco...

It's such a rare pleasure to find other women who I feel aligned with when it comes to topics involving sexuality, relationships, spirituality, cultural norms, etc. Carsie is one of those women and having this conversation was like taking a breath of fresh air. We talk about the intersection of womanhood and sexuality, creativity, relationships & independence. We discuss masculinity, revolution, t...

Dan is a forager, herbalist, teacher and van dweller. In this conversation we talk about plants from nearly every angle imaginable. We discuss the parallels between nature, ourselves and the cosmos, the importance of community, nature's role in grief work, herbalism as a form of medicine, the fate of our species and how we can harness progress and evolution in a positive way to create a better fut...

Stephanie is a nutritionist, podcast host, writer & coach who helps women get to the root of their food and health issues. Stephanie and I have a candid conversation about the lies we tell ourselves when it comes to our health, the shadow side of the health & wellness industry and discuss what it truly means to be "healthy". We touch on trauma, restrictive eating, body image issues, living authent...

Decided to start scattering in a few solo shows answering questions from listeners. This week I answer questions around how to align our life with our beliefs, if there is value in depression and whether or not I want to be a mother. Want to submit questions for me to answer in future episodes? Become a Patron: patreon.com/anyakaats Song featured: "Into the Wild" by Langhorne Slim How to support t...

This week I had the honor of chatting with Mark Groves, a Human Connection Specialist, emotional translator, writer, speaker and coach. Mark and I talk about the ins and outs of relationships and he gives some no-BS advice about how we can grow out of unhealthy, toxic patterns, get more in touch with ourself and our needs and move into a space of healthy, interdependent relationships (both romanti...

Bethany Webster is a writer, transformational coach, international speaker and what you could call a midwife of the heart. Bethany and I dissect the Mother Wound and delve into its practical manifestations for mothers, daughters and anyone raised in a patriarchal society that views mothers as all bad or all good. We discuss the nuanced and taboo process of coming to terms with our own mother wound...

Ashleigh is a magnificent human with an incredible story. From surviving childhood trauma to being in prison to raising her two daughters on her own, there are few people that inspire me more. Ashleigh and I discuss the nature of criminality, what it's like to be a woman in prison, the role of childhood trauma in shaping our lives and much more. Find Ashleigh on Instagram - @mediocritymurderer Ash...

One of my favorite episodes thus far. Bobby Gill works at The Savory Institute, an organization dedicated to educating farmers and ranchers on the healthiest & most holistic way to manage their land leading to carbon sequestration, drought resilience, food security, and financially viable communities. We talk not just about regenerative agriculture, but also about nuance & the nature of human chan...

Kiona and I have an exceptionally wide-ranging conversation about travel, cultural appropriation, race, activism, trauma and so much more. Frustrated by conventional, mainstream travel writing, Kiona decided to tell a different story. Through her own travel experiences and by curating content with differing perspectives based on color, sexual orientation, religion, ethnicity and country of origin,...

This week I speak to Kevin Garcia about the intersection of religion, sexuality, gender, magic and so many other seemingly oppositional concepts, but which he weaves together so beautifully and seamlessly. We talk about what it means to have faith, the church's place in religion, the relationship between God & our intuition, the reason for suffering, how God feels about polyamory and so, so much m...

On this episode I speak with Timothy Halloran, an evolutionary astrologer, about the astrological significance of the millennial generation.  We talk about generations through the lens of Pluto and what specific qualities are unique to millennials. We speak of trauma, grief, generational suffering and millennials' propensity toward apocalyptic mindsets - constantly sabotaging safety and stability...

This week's episode is an interview with Eugenia Krok. We sat down in Colorado in late August to talk of cosmos, psyche and the connection between the two. Eugenia has a MA in Art Therapy & Counseling, she is a certified grief counselor and has been a practicing astrologer for the last 10 years. We discuss the nature of astrology, its relationship to psychological counseling and how both are utili...

This week I bring you a bonus episode inspired by my experience of being evacuated from my home for the past week due to the CA wildfires. I highly recommend going through a mock "end of the world" exercise as I was forced to this week. The insight gained from having to consider losing everything and thinking about the many ways humans are unprepared for any sort of situation where we couldn't rel...

On this episode I interview Kylie McBeath. Kylie is a health coach, emotional expert, podcast host, speaker & writer. She is also the co-founder of Zura Health. Kylie and my story share many similarities. From getting divorced at a young age to experiencing a dark night of the soul and waking up to the responsibility we have over our own health and the health of our world, Kylie and I cover a lot...

Welcome to A Millennial's Guide to Saving the World. This episode is an introduction to both my journey and my intention for the Podcast. Tune in to hear about what inspired me to create the show and what topics I intend to address.  From spirituality to divorce, childhood trauma and sexuality, this episode leaves no stone unturned.  In aligning my inner and outer self, I hope inspire others to do...