Lauren Gomola

5 Minute Meditations

Health EN ↓ Odcinki: 55

It only takes 5 minutes to build a daily meditation practice. Breath is your superpower! I will teach you how to use it to find a moment of control, calmness, and self-love. You deserve it. https://www.patreon.com/c/5minutemeditations

Koniecznie odwiedź stronę podcastu i wesprzyj twórcę: www.5minutemeditationspodcast.com

Autor

Lauren Gomola

Kategoria

Health

Strona podcastu

www.5minutemeditationspodcast.com

Ostatni odcinek

30 cze 2026

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Odcinki

Natural Breath 28.09.2020 6:05

Send us Fan Mail It only takes 5 minutes to build a daily meditation practice. Breath is your superpower! I will teach you how to use it to find a moment of control, calmness, and self-love. You deserve it. Sending you peace, love & patience. Namaste. --- Support this podcast: https://anchor.fm/fiveminutemeditations/support Support the show

Let It Be 29.07.2020 6:14

Memory 06.07.2020 7:47

Body Scan 12.06.2020 6:51

Creating Capacity 05.06.2020 5:33

Send us Fan Mail It only takes 5 minutes to build a daily meditation practice. Breath is your superpower. Let us teach you how to use it. In just five minutes you will be able to regain a moment of control, calmness and self-love. Take this time. You deserve it. Support the show