2SOCA

In this episode, Judy and Sophia discuss the topic of jealousy, particularly within the context of sibling relationships. They share childhood memories of feeling jealous of each other, such as Judy's jealousy over Sophia's academic success and Sophia's jealousy over Judy's possessions and talents. They also explore the concept of sibling rivalry and how it can impact relationships...

In this episode, the hosts welcome guest Julie Monkarsh Gadinsky, M.S., a certified erotic blueprint coach. They discuss the different erotic blueprints and how they can help individuals and couples explore their desires and pleasure. The conversation also touches on the importance of normalizing sexuality and intimacy, addressing shame and obstacles, and the lifelong journey of sexual exploration...

In this episode, Judy and Dr. Sophia Grant interview Kathy Shirley, a CPA, about tax planning and preparation. They discuss the importance of gathering tax documents, planning throughout the year, and reporting income and expenses accurately. Kathy emphasizes the need for ongoing communication with a CPA to ensure proper tax planning. They also cover topics such as filling out the W-4 form, the be...

Trigger warning: This episode discusses sex trafficking. Some listeners may find this material difficult to hear and/or process. If you need help, please call the National Human Trafficking Hotline 888-373-7888 This conversation explores the topic of human trafficking, discussing its scope, tactics, and impact on individuals and communities. The hosts emphasize the importance of education and awar...

In this conversation, Dr. Sophia and Judy discuss the cultural stigma around men crying and share personal experiences with crying. They emphasize the importance of teaching children about emotions and the benefits of crying. The hosts also reflect on memorable moments of crying and the power of happy tears. They encourage embracing emotional expression and seeking help for excessive crying or dep...

In this conversation, Dr. Sophia Grant and Judy Grant speak with their cousin Nikki Jacks, a finance expert, about personal finance and investing. They discuss the importance of starting on a better financial footing, taking control of your finances, and starting small to achieve financial goals. Nikki emphasizes the need for discipline and automation in managing finances and shares insights on na...

In this episode, Judy and Sophia explore the theme of joy, sharing personal experiences and insights on finding it in various aspects of life, such as work, relationships, and everyday moments. They underscore the significance of positive reframing and discovering joy beyond parenting. The conversation emphasizes the impact of friendships on overall well-being, highlighting that joy can be found i...

Join 2SOCA and Jill McClennan as we talk about something that we often try to avoid. Death and Dying can be a beautiful thing when you are guided by a loving and compassionate person who understands the hurt and loss that comes with it.

Tonja Flores chats with 2 SOCA about mixing the perfect family blend.

2 SOCA chats with Haize Hawke about her role as a Milestone Marker, starting with birth.

SOCA chats with Susan Toler Carr about living her life and emerging from grief after experiencing a devastating family tragedy.

Sophia and Judy discuss teaching a master class at an international child abuse conference . Joined by their cousin, they ate well, sampled Scotch and local cheeses while exploring Edinburgh and the verdant Scottish Highlands.

2SOCA explore why women constantly apologize and how to break away from the cycle.

2SOCA chats with Dr Suzanne Gilberg-Lenz about some of the “hot” topics of menopause.

2SOCA discuss moments when they fell short as parents and lessons they learned.

Listen in as Sophia and Judy rehash their recent trip to Havana. They said yes to all their new experiences and gained an appreciation for the beauty and resilience of the Cuban people.

Discussing the Anti Anti-aging movement with our guest - Karen Williams

2 SOCA chats with Dr Kimberly Hutcherson, diagnostic breast radiologist, about diagnosing her own breast cancer.

2SOCA discuss travel hacks and tips for staying healthy while traveling with Dr Nadeen White.

Sophia and Judy chat with Mummy about the emotional toll of dealing with the sudden death of her husband.

Judy MD and Sophia LMFT discuss Judy’s role as director of diversity, equity and inclusion at her job They spill the tea on how to become anti-racist.

Welcome to Season 2 SOCA! In this episode Sophia and Judy talk about the effects of childhood trauma on both mental and physical health in adulthood.

Sophia and Judy chat with podcasters Devon and Kendra about raising children, breaking generational trauma and self care in our first interview swap. Catch 2 SOCA on Episode 53 of The Real Mama Pod.

Sophia and Judy talk about the delicate dance of caring for an aging parent.

Sophia snd Judy discuss their paths to hysterectomy. Please have a disclaimer: Please consult your physician before making decisions about your health.