Hannah Choi

UnfoldEmotions Podcast

Musings of a therapist meant to encourage you to reflect and unpack the emotional beliefs you have about yourself and your relationships. If you are interested in reading, you can find the written essays on https://unfoldemotions.substack.com/. Both podcast and written essays are not meant to replace therapy. Thank you!

Bezoek zeker de website van de podcast en steun de maker: unfoldemotions.substack.com

Auteur

Hannah Choi

Categorie

Society

Website van de podcast

unfoldemotions.substack.com

Nieuwste aflevering

9 nov. 2026

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Afleveringen

Hidden Meaning Series, Part II 09.11.2026

Procrastination and Laziness, Avoidance and Fear

Vulnerability 12.10.2026

Masking, Faking, and Lying

Connection 14.09.2026

Why is Connecting so Hard?

Regulation II 10.08.2026

Tantrums and Compassion

Regulation 13.07.2026

aka Emotional Stability

On Internal Conflict 08.06.2026

Should Behavior Speak Louder than Emotion?

On Jealousy 11.05.2026

What Do We Control?

On Trust 13.04.2026

Featuring Failure

On Emotional Responsibility 09.03.2026

Where do We Draw the Line?

On Blame 09.02.2026

Featuring Responsibility

On Regret 12.01.2026

Featuring Acceptance

On Comparison 08.12.2025

When Does "More" Become "Enough"?

On Rejection 10.11.2025

Is it Personal?

On Resentment 13.10.2025

And Passive-Aggression

On Respect 15.09.2025

"Listen to Me!"

On Criticism 11.08.2025

"You're so Selfish!"

On Curiosity 14.07.2025

Does Curiosity kill the Cat?

Just Say No! Part III 09.06.2025

Are we living in Fear?

Just Say No! Part II 12.05.2025

But I feel bad...

Just Say No! Part I 14.04.2025

Why is this so Hard for some of Us?

Role of the Unspoken II 17.03.2025

What is Love?

The Role of the Unspoken 10.02.2025

How do we Motivate?

The Case for Self-Reflection 13.01.2025

Featuring Emotional Validation

The Case for Emotional Validation 09.12.2024

When our Emotional and Rational worlds Collide (Part 2)

Are we Lazy? 11.11.2024

When our Emotional and Rational worlds Collide (Part 1)

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