The Ted O'Neill Program

Coach Ted talks about setting your own standards and not assuming the limitations of others in any of your endeavors. (Originally aired 12-15-2022)

Coach Ted talks about climbing out of the circumstance that prevents the demonstration of your highest ideal. (Originally aired 12-14-2022)

Coach Ted tells us how he applies these concepts to lifting and limitation.  (Originally aired 04-05-2022)

Coach Ted talks about body transformations being one of the main drivers of the new era of Diablo.  (Originally aired 07-25-2022)

Coach Ted talks about The Rep, the one that counts, the one that changes you.  Of course they change you even more the more you do them.  (Originally aired 12-03-2021)

Coach Ted talks about releasing source imprints and other ways to defy conventional linear time.  (Originally aired 12-02-2021)

Coach Ted talks about his strategy with training logs, what to record, and how it works in your favor to track your progress. (Originally aired 09-15-2021)

Coach Ted talks about the amount of resistance to training expertise that we sometimes put up and where it originates. (Originally aired 01-03-2023)

Coach Ted discusses full integration of your resonant energy signature. (Originally aired 12-19-2022)

Coach Ted discusses the access points, how to recognize them in real time, and what your choices in that moment say about your conviction. (Originally aired 02-24-2023)

Coach Ted talks about the personalities tend to be attracted to powerlifting and potential reasons why. (Originally aired 03-09-2023)

Coach Ted talks about how he recognizes the person who is truly capable of creating change. (Originally aired 05-18-2022)

Coach Ted talks about the third condition and the expectation that our feelings and ideas have as much impact as our actions. (Originally aired 06-28-2022)

Coach Ted talks about the difference between knowledge and application. (Originally aired 11-28-2022)

Coach Ted discusses the attributes of an athlete who matches the powerlifter archetype. (Originally aired 09-30-2022)

Coach Ted tells the story of how Dr. V went from the paralysis and atrophy of a debilitating accident to a national champion powerlifter and leader of a movement. (Originally aired 09-29-2022)

Coach Ted talks about the importance of training and tempering the body in order to allow space for the connection beyond the physical. (originally aired 09-28-2022)

Coach Ted talks about how human beings tend to affirm what will betray our potential  achievements. (originally aired 09-27-2022)

Coach Ted discusses the choices we make and determining whether the energy you give is commensurate with your returns. (originally aired 09-26-2022)

Coach Ted talks about completing a transformation and then deciding on another.  Rinse, repeat. (originally aired 02-10-2023)

Coach Ted discusses the occasions when the training medley is condensed to just one or two elemental parts. (originally aired 02-09-2023)

Coach Ted discusses the use of the body and its wisdom as an instrument of time. (originally aired 06-29-2022)

Coach Ted discusses how your energy level is influenced by the group, and how to capitalize on it in training. (originally aired 12-30-2021)

Coach Ted talks about recognizing your ongoing obstacle and overcoming the replicating behavior that keeps you from demonstrating at your highest ideal.  (Originally aired 02-06-2023)

Coach Ted talks about The Rep, the one that counts, the one that changes you.  Of course they change you even more the more you do them.  (Originally aired 12-03-2021)