Ted O'Neill, Jon Leon Guerrero

The Ted O'Neill Program

A glimpse into the approach and training philosophies of strength, conditioning, and powerlifting coach Ted O'Neill, featuring conversations with other athletes and trainers, cohosted by Jon Leon Guerrero.

Bezoek zeker de website van de podcast en steun de maker: tedoneill.libsyn.com

Auteur

Ted O'Neill, Jon Leon Guerrero

Categorie

Health

Website van de podcast

tedoneill.libsyn.com

Nieuwste aflevering

3 nov. 2026

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Afleveringen

06-30-2025 Making a Plan 30.06.2025

Coach Ted talks about the importance of having a plan and of understanding how to execute the plan dynamically to make room for all our friends. (Originally aired 07-01-2024)

06-27-2025 The Way You Do Things 27.06.2025

Coach Ted talks about terminal uniqueness, and conversely the corrections one can make in training that permeate the way we do everything.

06-26-2025 Go Big or Go Home 26.06.2025

Coach Ted talks about the culling process for those propagating the contagion of falling short of transformative results.

06-25-2025 Reaching the New Version 25.06.2025

Coach Ted talks about pushing into a new ceiling.

06-24-2025 Making a Big Leap 24.06.2025

Coach Ted talks about what happens when you unlock potential.

06-23-2025 Training Complacency 23.06.2025

Coach Ted talks about the techniques for flying past the perceived limits that keep us stuck.

06-20-2025 Your Miracle Map 20.06.2025

Coach Ted talks about putting all the practices together to execute on your transformation and that of the world around you.  

06-19-2025 Determining Your Legacy 19.06.2025

Coach Ted talks about how purpose-driven decisions help you command and build your legacy.  

06-18-2025 Your Thoughts 18.06.2025

Coach Ted talks about the less tangible obstacles that disrupt your progress.

06-17-2025 Is it Recomposition? 17.06.2025

Coach Ted talks about what it takes to have your cells truly regenerate.

06-16-2025 Life Expectancy 16.06.2025

Coach Ted talks about the unexpected, and unnecessary, decline in life expectancy and what we can do about it.

06-13-2025 Strength or Weakness 13.06.2025

Coach Ted talks about every thought we have coming from either one place or the other.  Which one is it? (Originally aired 02-08-2024)

06-12-2025 Living to be 100 (or more) 12.06.2025

Coach Ted talks about the behaviors and demonstration of a person for whom longevity is a priority. (Originally aired 02-08-2024)

06-11-2025 Aligning with Your Purpose 11.06.2025

Coach Ted talks about when our stated purpose is not demonstrated in our actions and priorities. (Originally aired 02-07-2024)

06-10-2025 The Obvious Indicators 10.06.2025

Coach Ted talks about the indicators of chaos within the body. (Originally aired 02-06-2024)

06-09-2025 Why We Discipline the Body 09.06.2025

Coach Ted gives us a quote that inspires (or perhaps validates) the necessities in our quest for improvement. (Originally aired 02-05-2024)

06-06-2025 Choose Your Own Adventure 06.06.2025

Coach Ted talks about completing a transformation and then deciding on another.   Rinse, repeat. (Originally aired 02-10-2023)

06-05-2025 Simple, Basic, Brutal 05.06.2025

Coach Ted discusses the occasions when the training medley is condensed to just one or two elemental parts. (Originally aired 02-09-2023)

06-04-2025 A Change Will Do You Good 04.06.2025

Coach Ted talks about varying implements to force specific skills or corrections. (Originally aired 02-08-2023)

06-03-2025 Seeing the Keys and Choosing Otherwise 03.06.2025

Coach Ted talks about the syndrome of understanding the solution and choosing a comfortable consolation instead. (Originally aired 02-07-2023)

06-02-2025 Identifying and Addressing Your Malady 02.06.2025

Coach Ted talks about recognizing your ongoing obstacle and overcoming the replicating behavior that keeps you from demonstrating at your highest ideal. (Originally aired 02-06-2023)

05-30-2025 Being a Disciple 30.05.2025

Coach Ted talks about what it takes to see your goals and objectives on the other side of an obstacle.

05-29-2025 Achieving Freedom 30.05.2025

Coach Ted goes over a step-by-step plan that leads to your accomplishments.  

05-28-2025 To Make a Dramatic Change 29.05.2025

Coach Ted talks about the catalyst moments when we get to make a choice.  

05-27-2025 Opportunity Veiled in Circumstances 27.05.2025

  Coach Ted talks about how to get beyond just surviving.

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