The Ted O'Neill Program

08-04-2025 Result in the Positive 04.08.2025 11:10 ↓

Coach Ted talks about building special strength qualities to the ultimate enhancement of absolute strength. (Originally aired 08-21-2023)

08-01-2025 Taking Charge of Your Life 01.08.2025 10:50 ↓

Coach Ted talks about the trainable components that allow you to take charge of your life. (Originally aired 08-18-2023)

07-31-2025 Why Each Plan is Unique 31.07.2025 5:30 ↓

Coach Ted talks about why he hasn't created a generic plan for the masses. (Originally aired 08-17-2023)

07-30-2025 Your Training Plan 30.07.2025 6:14 ↓

Coach Ted talks about what he does to develop a plan for your training. (Originally aired 08-16-2023)

07-29-2025 Community 29.07.2025 14:21 ↓

Coach Ted talks about the advantage and importance of community. (Originally aired 08-15-2023)

07-28-2025 Your Vision for the Future 28.07.2025 9:18 ↓

Coach Ted talks about establishing your vision for the way you demonstrate in the ideal. (Originally aired 08-14-2023)

07-25-2025 An Uneven Trade 25.07.2025 9:14 ↓

Coach Ted talks about the impact of seeking pleasure in place of fulfillment. (Originally aired 08-11-2023)

07-24-2025 Reinvention 24.07.2025 9:12 ↓

Coach Ted challenges us to create ourselves and our path. (Originally aired 08-10-2023)

07-23-2025 The Meaning of Training 23.07.2025 8:50 ↓

Coach Ted defines training, literally and philosophically. (Originally aired 08-09-2023)

07-22-2025 Fighting Off Entropy 22.07.2025 8:54 ↓

Coach Ted talks about the sense of urgency to engage your vibrancy. (Originally aired 08-08-2023)

07-21-2025 How to Express Gratitude 21.07.2025 6:35 ↓

Coach Ted talks about being thankful and fulfilled. (Originally aired 08-07-2023)

07-18-2025 Maturity 18.07.2025 14:08 ↓

Coach Ted talks about the definition of maturity, especially as it relates to training, nutrition, and achievement.

07-17-2025 Energy Leaks 17.07.2025 18:50 ↓

Coach Ted talks about the places where we let our vital energy escape us.

07-16-2025 To Be Depended Upon 16.07.2025 5:12 ↓

Coach Ted talks about why independence is crucial.

07-15-2025 Achieving Independence 15.07.2025 13:00 ↓

Coach Ted talks about the integral freedoms that only come with independence.

07-14-2025 The Best You Have to Offer 14.07.2025 17:14 ↓

Coach Ted talks about understanding your contribution to others and your obligation to yourself.

07-11-2025 The Opportunity that Comes with New Tools 11.07.2025 7:34 ↓

Coach Ted talks about using new tools to create training novelty and expose opportunities for growth. (Originally aired 07-12-2024)

07-10-2025 Redefinition of Self 10.07.2025 4:53 ↓

Coach Ted talks about training to engage with the new so you can stride past your current set of limitations. (Originally aired 07-11-2024)

07-09-2025 Another Telesco Profundity 09.07.2025 8:10 ↓

Coach Ted talks about redefining yourself and what's possible in your training. (Originally aired 07-10-2024)

07-08-2025 A Great Training Group 08.07.2025 8:23 ↓

Coach Ted talks about the motivation and support that comes from a great training group. (Originally aired 07-09-2024)

07-07-2025 Addition by Subtraction 07.07.2025 11:36 ↓

Coach Ted talks about the things we have to eliminate before we can begin to make progress. (Originally aired 07-08-2024)

07-04-2025 Commanding Time 04.07.2025 5:06 ↓

Coach Ted tells us about Charlie Telesco as an example of how to command achievement within the framework of time. (Originally aired 07-04-2024)

07-03-2025 Training as a Model for Life 03.07.2025 5:58 ↓

Coach Ted talks about applying the structure of training in a fundamentally sound model to create efficiency in other things you do. (Originally aired 07-04-2024)

07-02-2025 The Weight Dictates the Rep Range 02.07.2025 7:31 ↓

Coach Ted talks about properly setting and expanding your work capacity. (Originally aired 07-03-2024)

07-01-2025 Conditions and Requirements 01.07.2025 5:59 ↓

Coach Ted talks about what it takes to get stronger, build muscle, and achieve your goals. (Originally aired 07-02-2024)