Everbetter Ideas

122: Seat belts, health & habits 16.05.2020 7:24 ↓

A story from my childhood

121: Filler words 13.05.2020 4:44 ↓

I know mine. What’s yours?

120: Reboot 12.05.2020 4:22 ↓

How rebooting my computer inspired this episode.

119: How I am dealing with isolation fatigue today 08.05.2020 3:19 ↓

An update to my previous episode

118: Beating isolation fatigue 08.05.2020 7:53 ↓

I’m finding myself fatigued by isolation so today I cane up with a way to fight that feeling.

117: Cultivating health 02.04.2020 4:20 ↓

Cultivating healthy habits, mental health, relationships & more.

116: Writing for myself 30.03.2020 4:39 ↓

Journaling practices online & by hand. My audience is me.

115: Feelings 11.03.2020 5:06 ↓

Feeeeeelings!!!

114: Sharing feedback 07.02.2020 4:54 ↓

Thoughts on delivering feedback & not having others be your go-between.

113: Music Matters 16.01.2020 5:15 ↓

How singing in my car is making me feel better.

112: Speak softly 11.01.2020 2:41 ↓

An excerpt from one of my favorite poems reminds me of the kindness that can accompany speaking your truth.

111: Speak your truth 10.01.2020 8:29 ↓

Ideas about communication, sharing stories & engaging with people around us.

110: Gas tanks & a sick dog 10.01.2020 9:58 ↓

Three reasons to have at least half a tank of gas.

109: Dog beds & poor choices 14.12.2019 5:16 ↓

My snow covered dog inspired this episode.

108: Opposing views 13.12.2019 13:44 ↓

I recently got some great ideas from two other podcasts on dealing with conflict, opposing views & more.

107: Types of intimacy 11.12.2019 3:48 ↓

Intimacy comes in many forms. Thoughts on why I think one type is the most important of them all.

106: Acclimate 07.12.2019 4:46 ↓

A little story about the word “acclimate” from this past week.

105: Listening to yourself 06.12.2019 5:22 ↓

Dreams, your subconscious & what they are telling you.

104: Listening & why it matters. 03.12.2019 5:00 ↓

Listening matters & in this episode I share two thoughts on why I think it does.

103: Warning lights 18.11.2019 4:19 ↓

A few thoughts about dashboard warning lights & crying wolf.

102: An idea about control. 16.11.2019 2:21 ↓

I share a story about driving & a lesson in control in today’s episode.

101: Inspiring people 15.11.2019 2:57 ↓

Spend time with inspiring people. Life’s hard. Spend time with people that aren’t.

100: Health Series: Eat your veggies! 14.11.2019 5:39 ↓

I reversed a pre-diabetes diagnosis by eating more veggies. Could you improve your health by eating more veggies too?

99: Health Series: The space in between 14.11.2019 4:53 ↓

A new twist perspective on downtime, silence & white space.

98: Health Series: Work Stress 09.11.2019 7:30 ↓

4 ideas for dealing with work stress.