Everbetter Ideas

The podcast returns 30.03.2025 2:09 ↓

After a lengthy unplanned hiatus, the podcast returns.

196: Opposing views 30.10.2022 4:17 ↓

Views can be different from mine and be delivered in a constructive manner. Approaching or considering differing views from a perspective of curiosity can be beneficial if ignoring the view doesn't feel right to you. If you are constructive in asking questions to explore a new or different view, you might learn something. Lose the win/lose mentality or the right/wrong mentality. Seek to unders...

195: Hypocritical core values 30.10.2022 6:08 ↓

When our actions are in conflict with our stated values.

194: Is it really a mid-life crisis? 29.04.2022 1:21 ↓

Mid-life crisis vs moment of clarity, positive change, lessons learned or some other wonderful life edit.

193: Sitting with your feelings 28.04.2022 7:21 ↓

Sitting with your feelings, substance abuse, food issues & journaling.

192: Picking up trash 22.04.2022 3:16 ↓

A new analogy for things that low key bother me.

191: Rocks in pockets 20.04.2022 3:45 ↓

Ideas about when things are just too much.

190: Earth Day 19.04.2022 2:55 ↓

Looking for ideas for earth day!

189: Screaming into the void 17.04.2022 6:58 ↓

Ideas about staying on topic.

188: Sharing your views with others 30.09.2021 2:20 ↓

Sharing views that others may not agree with.

187: Changing other people 25.09.2021 2:49 ↓

Ideas on providing feedback to others & the intent to change them.

186: No 22.09.2021 7:09 ↓

Thoughts on saying no.

185: Do what was asked. 21.09.2021 5:35 ↓

Not more. Not less. Just do the thing.

184: Discipline & Discomfort 21.04.2021 5:03 ↓

Reminders if blessings, things to be grateful for & navigating difficult times.

183: Self talk & sleepless nights 16.04.2021 5:52 ↓

Ideas from the Finding Mastery podcast with Dr. Michael Gervais & his guest, Ethan Kross. Ethan is the author of Chatter: The Voice in Our Head, Why It Matters, and How to Harness It. This may be the cure for my sleepless nights.

182: Time, patience & training 13.04.2021 6:22 ↓

Fitness training, dumbbells, learning to walk & training your dog.

181: Heads & shoulders 06.04.2021 7:06 ↓

Ideas from another podcast: The Weekly Word

180: What would you be if you didn’t even try? 30.03.2021 2:31 ↓

A lyric from one of my favorite songs.

179: Giving up control 29.03.2021 5:56 ↓

Shifting my mind away from what I can control to what I can influence.

178: Self doubt 27.03.2021 4:00 ↓

Pep talks & self doubt.

177: Failure to meet expectations 25.03.2021 4:47 ↓

My expectations were not met. Who is responsible for meeting my expectations?

176: Critical plan 23.03.2021 3:57 ↓

My plan for stopping myself from being needlessly critical.

175: Sound transformations 21.03.2021 7:44 ↓

The sounds around us transform us in unintentional ways.

174: How taking a breath saved the day 20.03.2021 11:36 ↓

A life moment that could have gone poorly was saved by taking a breath. Literally.

173: You’re half responsible for effective conversations 10.02.2021 4:22 ↓

Ideas about effective conversations & our individual responsibility to make them happen.