Sebastián

aestrals 3Speak Podcast

Uncategorized EN ↓ 18 afleveringen

Listen and watch the latest videos from aestrals. Hosted by 3Speak.tv. The free speech video platform on the HIVE blockchain.

Bezoek zeker de website van de podcast en steun de maker: 3speak.tv

Auteur

Sebastián

Categorie

Uncategorized

Website van de podcast

3speak.tv

Nieuwste aflevering

16 jun. 2024

Waar luisteren?

Podcasts in de app Replaio Radio Binnenkort beschikbaar

Podcasts komen binnenkort naar de app. Installeer nu en zie als eerste een compleet nieuwe kijk op podcasts

Gratis installeren Android bijna 10 mln downloads · beoordeling 4,7+ iOS binnenkort

Afleveringen

Mi participación | SWC CHALLENGE N° 2 [ESP-ENG] Video 16.06.2024 2:07

https://3speak.tv/watch?v=aestrals/vrpempff --- | * Street Workout Community * | |-| ![Picsart_23-10-28_11-59-29-203.jpg](https://images.hive.blog/DQmWEk5WBJJfZt1CZaPFPUVs5tavKSyZA7d5G2nTAyzL7i1/Picsart_23-10-28_11-59-29-203.jpg) Challenge N°2 *Challenge N°2* ![Picsart_23-10-28_11-59-29-203.jpg](https://images.hive.blog/DQmWEk5WBJJfZt1CZaPFPUVs5tavKSyZA7d5G2nTAyzL7i1/Picsart_23-10-28_11-59-29-203....

Mi Progreso en el 90 Degree [ESP | ENG] Video 02.06.2024 3:02

https://3speak.tv/watch?v=aestrals/irlkpove --- | * Street Workout Community * | |-| ![Picsart_23-10-28_11-59-29-203.jpg](https://images.hive.blog/DQmWEk5WBJJfZt1CZaPFPUVs5tavKSyZA7d5G2nTAyzL7i1/Picsart_23-10-28_11-59-29-203.jpg) Mi Progreso en el 90 Degree *My Progress at 90 Degree* ![Picsart_23-10-28_11-59-29-203.jpg](https://images.hive.blog/DQmWEk5WBJJfZt1CZaPFPUVs5tavKSyZA7d5G2nTAyzL7i1/Picsa...

Finalizando la semana de entrenamiento [ESP | ENG] Video 24.05.2024 2:28

https://3speak.tv/watch?v=aestrals/dwjrnbbm --- | * Street Workout Community * | |-| ![Picsart_23-10-28_11-59-29-203.jpg](https://images.hive.blog/DQmWEk5WBJJfZt1CZaPFPUVs5tavKSyZA7d5G2nTAyzL7i1/Picsart_23-10-28_11-59-29-203.jpg) Finalizando la semana de entrenamiento *Ending the training week* ![Picsart_23-10-28_11-59-29-203.jpg](https://images.hive.blog/DQmWEk5WBJJfZt1CZaPFPUVs5tavKSyZA7d5G2nTAy...

Resumen Copa Zette | Categoria Pro [ESP | ENG] Video 06.04.2024 4:07

https://3speak.tv/watch?v=aestrals/vsyfgsym --- | * Street Workout Community * | |-| ![Picsart_23-10-28_11-59-29-203.jpg](https://images.hive.blog/DQmWEk5WBJJfZt1CZaPFPUVs5tavKSyZA7d5G2nTAyzL7i1/Picsart_23-10-28_11-59-29-203.jpg) Resumen Copa Zette | Categoria Pro *Zette Cup Summary | Pro Category* ![Picsart_23-10-28_11-59-29-203.jpg](https://images.hive.blog/DQmWEk5WBJJfZt1CZaPFPUVs5tavKSyZA7d5G2...

Resumen Copa Zette | Final Categoria Semi-Pro [ESP | ENG] Video 02.04.2024 3:28

https://3speak.tv/watch?v=aestrals/nshlwtyg --- | * Street Workout Community * | |-| ![Picsart_23-10-28_11-59-29-203.jpg](https://images.hive.blog/DQmWEk5WBJJfZt1CZaPFPUVs5tavKSyZA7d5G2nTAyzL7i1/Picsart_23-10-28_11-59-29-203.jpg) Resumen Copa Zette | Final Categoria Semi-Pro *Zette Cup Summary | Final Semi-Pro Category* ![Picsart_23-10-28_11-59-29-203.jpg](https://images.hive.blog/DQmWEk5WBJJfZt1C...

Resumen Copa Zette | Semifinal Categoria Semi-Pro [ESP | ENG] Video 29.03.2024 3:35

https://3speak.tv/watch?v=aestrals/tosjkzlz --- | * Street Workout Community * | |-| ![Picsart_23-10-28_11-59-29-203.jpg](https://images.hive.blog/DQmWEk5WBJJfZt1CZaPFPUVs5tavKSyZA7d5G2nTAyzL7i1/Picsart_23-10-28_11-59-29-203.jpg) Resumen Copa Zette | Semifinal Categoria Semi-Pro *Zette Cup Summary | Semifinal Semi-Pro Category* ![Picsart_23-10-28_11-59-29-203.jpg](https://images.hive.blog/DQmWEk5W...

Resumen 1° Versus por Modalidad [ESP | ENG] Video 24.03.2024 3:33

https://3speak.tv/watch?v=aestrals/llvsmgfj --- | * Street Workout Community * | |-| ![Picsart_23-10-28_11-59-29-203.jpg](https://images.hive.blog/DQmWEk5WBJJfZt1CZaPFPUVs5tavKSyZA7d5G2nTAyzL7i1/Picsart_23-10-28_11-59-29-203.jpg) Resumen 1° Versus por Modalidad *Summary 1st Versus by Modality* ![Picsart_23-10-28_11-59-29-203.jpg](https://images.hive.blog/DQmWEk5WBJJfZt1CZaPFPUVs5tavKSyZA7d5G2nTAyz...

Resumen Final Copa Hive | Categoria Amateur [ESP | ENG] Video 10.03.2024 3:17

https://3speak.tv/watch?v=aestrals/ywywjqld --- | * Street Workout Community * | |-| ![Picsart_23-10-28_11-59-29-203.jpg](https://images.hive.blog/DQmWEk5WBJJfZt1CZaPFPUVs5tavKSyZA7d5G2nTAyzL7i1/Picsart_23-10-28_11-59-29-203.jpg) Resumen Final Copa Hive | Categoria Amateur *Hive Cup Final Summary | Amateur Category* ![Picsart_23-10-28_11-59-29-203.jpg](https://images.hive.blog/DQmWEk5WBJJfZt1CZaPF...

Resumen 1° primer versus por aleatoriedad [ESP|ENG] Video 09.02.2024 3:01

https://3speak.tv/watch?v=aestrals/wdwtxgjq --- | * Street Workout Community * | |-| ![Picsart_23-10-28_11-59-29-203.jpg](https://images.hive.blog/DQmWEk5WBJJfZt1CZaPFPUVs5tavKSyZA7d5G2nTAyzL7i1/Picsart_23-10-28_11-59-29-203.jpg) Resumen 1° primer versus por aleatoriedad *Summary 1st primer versus by randomness* ![Picsart_23-10-28_11-59-29-203.jpg](https://images.hive.blog/DQmWEk5WBJJfZt1CZaPFPUVs...

Resumen Copa Hive | Categoria Semi-Pro [ESP | ENG] Video 31.12.2023 3:11

https://3speak.tv/watch?v=aestrals/wysmsgqe --- | * Street Workout Community * | |-| ![Picsart_23-10-28_11-59-29-203.jpg](https://images.hive.blog/DQmWEk5WBJJfZt1CZaPFPUVs5tavKSyZA7d5G2nTAyzL7i1/Picsart_23-10-28_11-59-29-203.jpg) Resumen Copa Hive | Categoria Semi-Pro *Hive Cup Summary | Semi-Pro Category* ![Picsart_23-10-28_11-59-29-203.jpg](https://images.hive.blog/DQmWEk5WBJJfZt1CZaPFPUVs5tavKS...

Resumen Copa Hive | Categoria Pro [ESP | ENG] Video 21.12.2023 3:04

https://3speak.tv/watch?v=aestrals/ffstmjof --- | * Street Workout Community * | |-| ![Picsart_23-10-28_11-59-29-203.jpg](https://images.hive.blog/DQmWEk5WBJJfZt1CZaPFPUVs5tavKSyZA7d5G2nTAyzL7i1/Picsart_23-10-28_11-59-29-203.jpg) Resumen Copa Hive | Categoria Pro *Hive Cup Summary | Pro Category* ![Picsart_23-10-28_11-59-29-203.jpg](https://images.hive.blog/DQmWEk5WBJJfZt1CZaPFPUVs5tavKSyZA7d5G2nT...

Press to Handstand Tutorial [ESP | ENG] Video 16.12.2023 2:54

https://3speak.tv/watch?v=aestrals/xvaobgvb --- | * Street Workout Community * | |-| ![Picsart_23-10-28_11-59-29-203.jpg](https://images.hive.blog/DQmWEk5WBJJfZt1CZaPFPUVs5tavKSyZA7d5G2nTAyzL7i1/Picsart_23-10-28_11-59-29-203.jpg) Press to Handstand Tutorial ![Picsart_23-10-28_11-59-29-203.jpg](https://images.hive.blog/DQmWEk5WBJJfZt1CZaPFPUVs5tavKSyZA7d5G2nTAyzL7i1/Picsart_23-10-28_11-59-29-203.jp...

Dragon Flag Tutorial [ESP | ENG] Video 29.11.2023 1:52

https://3speak.tv/watch?v=aestrals/rswvxoae --- | * Street Workout Community * | |-| ![Picsart_23-10-28_11-59-29-203.jpg](https://images.hive.blog/DQmWEk5WBJJfZt1CZaPFPUVs5tavKSyZA7d5G2nTAyzL7i1/Picsart_23-10-28_11-59-29-203.jpg) Dragon Flag Tutorial ![Picsart_23-10-28_11-59-29-203.jpg](https://images.hive.blog/DQmWEk5WBJJfZt1CZaPFPUVs5tavKSyZA7d5G2nTAyzL7i1/Picsart_23-10-28_11-59-29-203.jpg) ![Sc...

Resumen Only Statics 2° Edición [ESP | ENG] Video 26.11.2023 3:18

https://3speak.tv/watch?v=aestrals/tjertqrx ---- | * Street Workout Community * | |-| https://images.hive.blog/DQmQVs8ESyQ6e2MrqqCsSZ7JC2Pd7fAUQyc1UrCBSFvbQeN/Picsart_23-10-17_23-34-36-048.jpg Resumen Only Statics 2° Edición ***Summary Only Statics 2nd Edition*** by: @aestrals https://images.hive.blog/DQmQVs8ESyQ6e2MrqqCsSZ7JC2Pd7fAUQyc1UrCBSFvbQeN/Picsart_23-10-17_23-34-36-048.jpg | **Español** |...

90 Degree Push Up [ESP | ENG] Video 15.11.2023 2:04

https://3speak.tv/watch?v=aestrals/isipaqzc --- | * Street Workout Community * | |-| ![Picsart_23-10-28_11-59-29-203.jpg](https://images.hive.blog/DQmWEk5WBJJfZt1CZaPFPUVs5tavKSyZA7d5G2nTAyzL7i1/Picsart_23-10-28_11-59-29-203.jpg) 90 Degree Push Up ![Picsart_23-10-28_11-59-29-203.jpg](https://images.hive.blog/DQmWEk5WBJJfZt1CZaPFPUVs5tavKSyZA7d5G2nTAyzL7i1/Picsart_23-10-28_11-59-29-203.jpg) ![Picsa...

90 Degree Tutorial [ESP | ENG] Video 09.11.2023 2:29

https://3speak.tv/watch?v=aestrals/exfbimfo --- | * Street Workout Community * | |-| ![Picsart_23-10-28_11-59-29-203.jpg](https://images.hive.blog/DQmWEk5WBJJfZt1CZaPFPUVs5tavKSyZA7d5G2nTAyzL7i1/Picsart_23-10-28_11-59-29-203.jpg) 90 Degree Tutorial ![Picsart_23-10-28_11-59-29-203.jpg](https://images.hive.blog/DQmWEk5WBJJfZt1CZaPFPUVs5tavKSyZA7d5G2nTAyzL7i1/Picsart_23-10-28_11-59-29-203.jpg) ![Pics...

Rutina de empuje nivel: Intermedio [ESP | ENG] Video 28.10.2023 1:54

https://3speak.tv/watch?v=aestrals/olhfhovs --- | * Street Workout Community * | |-| ![Picsart_23-10-28_11-59-29-203.jpg](https://images.hive.blog/DQmWEk5WBJJfZt1CZaPFPUVs5tavKSyZA7d5G2nTAyzL7i1/Picsart_23-10-28_11-59-29-203.jpg) Rutina de empuje nivel: Intermedio ***Pushing routine level: Intermediate*** Made by: @aestrals ![Picsart_23-10-28_11-59-29-203.jpg](https://images.hive.blog/DQmWEk5WBJJf...

Campeonato Nacional de Street Workout LEGENDS OF THE BARS [ESP | ENG] Video 22.10.2023 2:03

https://3speak.tv/watch?v=aestrals/fxjwwkkl | ![Picsart_23-10-22_15-25-35-769[1].jpg](https://images.hive.blog/DQmdtoBFC2UJfSfENKTE5pqtHePVt11BUkBkcwQ6oQaFAgn/Picsart_23-10-22_15-25-35-769[1].jpg) |- ---- | * Street Workout Community * | |-| https://images.hive.blog/DQmQVs8ESyQ6e2MrqqCsSZ7JC2Pd7fAUQyc1UrCBSFvbQeN/Picsart_23-10-17_23-34-36-048.jpg Campeonato Nacional de Street Workout LEGENDS OF TH...