The Dare to Rest Podcast

This episode did NOT go as I had intended 😂... in fact the agenda got completely high-jacked by my wonderful guest AJ - but it turned out absolutely perfect as life always does when we go with the flow. Tune in for a real, raw, honest convo about some of the most taboo topics related to womanhood, the female body and how all this impacts our health. It's a juicy one that will leave you thirst...

I know you've felt it in life. That you want to quit your job, sell your children, leave your partner, end your business... It's those moments where you want to burn it all down. Why we want to burn it down can be for multiple different reasons - but how we respond is often the same. On this episode I am joined by my friend Nanna who is a Holistic Business coach (check her out at: https://...

Yes it is possible. To stop your mind from running rampant. To quiet the mind - to not constantly be locked in mental loops. And NO you don't have to practice 10 hours of meditation to get there. In this episode I am sharing my no. 1 trick for quitting overthinking. It's simple, accessible and I just know that you will love it. Notice any resistance to the simplicity of it - because it is...

Sometimes all we need is to cultivate peace. In a world that's always busy, overly abundant with information and a whole lot of fear mongering... sometimes the best you can do for yourself is to unplug and choose differently for yourself. This special episode will bring you back to peace in 10 minutes, because that is all it takes. Especially as we start our transition into fall where the body cra...

Get ready for a spicy, body-liberating conversation that takes you deep into the core of the feminine essence 👑 There is such a profound power in letting your body speak freely, no filters, no forms, no nothing - just raw unfiltered wisdom ⚜️ In this episode I am joined by the wonderful Jenn Sheridan (another amazing woman I've met online) and we talk about why Jenn has decided to ditch her IUD a...

HAPPY BIRTHDAY Dare to Rest. 5 beautiful years today and what a life journey and evolution my business has already been through. In this episode I take you down memory lane of all the iterations Dare to Rest has already been through. You'll learn how the body-first approach was birthed. I am sharing my dreams and visions for the future and giving you pieces of the untold story of the life-time of...

We're doing it - a fairytale from my heart to yours. Relax - lean in and enjoy this potent transmission that takes you beyond the logic mind and deep into the wonders of imagination, a straight line to your subconscious. You will leave this episode awakened, with deep profound insights, a return to your soul and a sacred smile on your lips. ENJOY 🫶🏼

Oh my Goddess - you are going to love this episode. I am joined by Roshni, a true sound alchemist and crystal bowl queen to talk about: - The wonderful effects sound healing have on our body - Roshni's shift from the corporate world into building a business revolved around sound healing - The power of sound and how it meets you where you are at, giving you exactly what you need without overthinkin...

Join me and Sisse (a co-human in the Dare to Rest world) for a high-vibe conversation about what it takes to actually LIVE your Magic. Sisse willingly shares her greatest tricks on how to live and embody your Human Design essence. Get the 3 major lessons from this Manifestor Queen who literally changed her life, identity, marriage and motherhood by living her design. Sisse also shares 3 core compe...

Wooow baby - how do you describe an episode that so largely defines one of the biggest decisions of your life. YOU CAN'T. The NOT having kids convo is the most raw and vulnerable podcast episode I will ever do. Together with my dear friend and soul sister Laura - we talk about what life looks like when you are "child-free" by choice. There are tears in this episode, lots of them. Thi...

Welcome to the emotional alchemy dungeon 😜 I am taking you into a moment where I, in real time, process my emotions and the challenge it is to embrace the parts of our identity that we are not too familiar with. It's real and raw and honest - as always. It's a direct display of DARING TO REST into all that we are, not filter, fully embracing ourselves - because that is in fact the only way to liv...

Have you ever felt that ticking all the societal boxes for success still left you unfulfilled... - That all too familiar feeling of... is this it ?? 😳 By the age of 31 that's how Mie felt. Having ticked all the boxes her heart craved MORE... so she decided to let herself be the project and fully lean into the fact that she wanted more out of life. Tune in to listen to Mie's inspiring stor...

HOLY SMOKES - this podcast has been in the works for years. I always waited for the perfect moment. Turns out it didn't come, so I created the perfectly unperfect moment and decided to lead with trust and bravery. It's messy, it's not logic, it doesn't have a clear structure. But it is a permission slip to do life your way and allow it to be messy and imperfect. This will be the first of many mess...