Sandi Mesa

Overcoming an Avoidant Relationship

Pulling up your bootstraps and experiencing life after divorce can be challenging. Let’s talk about anything and everything, and how we can overcome obstacles and face life with positivity.

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Forfatter

Sandi Mesa

Kategori

Education

Podkastens nettsted

podcasters.spotify.com

Siste episode

23. okt 2026

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Episoder

Self-Regulation Works 23.10.2026

Let go of the outcome and embrace what follows.

Back on the Hamster Wheel 12.09.2026

Back on that hamster wheel hoping to end up somewhere new.

Shame on Me 14.12.2025

You’re never gonna believe what I did…again!

Healing Comes in Waves 05.10.2025

Give yourself grace for the moments you grieve.

The Phantom Ex Fantasy 28.04.2025

The Phantom ex; a perfect excuse for an avoidant discard.

Confessions of a Fearful Avoidant 12.04.2025

I’m not perfect but that’s okay…I’m working on it.

You Don’t Want Them Back…Unless 04.04.2025

Be careful not to make the same mistake that I did..

Dating: Avoid the Avoidant 29.03.2025

You can weed out the avoidant by asking these questions.

Resilience is Born in Solitude 28.03.2025

There will be storms, but how you get through them matters.

Avoidant Bait and Switch 06.08.2024

Beware of the love bombing of an avoidantly attached person.

Stand Up For Yourself Because No One Else Will 10.02.2024

Communicate your needs and expectations and stop being afraid of what will happen when you do.

No Contact = Contact 09.01.2024

My recent experience with no contact and what happened when the ex returned…again.

It’s OK to Not Be OK 13.12.2023

Don’t let the world around you force you into moving on. Take the time you need to heal.

Oops I Did It Again 17.11.2023

How I let fear of rejection control my decision making.

Dating a Healthy Partner 02.11.2023

Let’s discuss the triggers that occur when you meet a healthy partner after a dysfunctional relationship.

PMDD and Relationships 28.08.2023

Does your menstrual cycle effect your relationships? Perhaps it’s more than just PMS.

Solo Travel 26.08.2023

Don’t let the fear of loneliness stop you from enjoying the world!

The Illusion of Change 25.08.2023

No one changes unless they want to, recognize the difference.

Self-worth Vs. Self-betrayal 06.04.2023

Are you giving in when you should be giving up? Find out.

Love Means Being Accountable 24.03.2023

Communication is great, but accountability is better.

Love Returns and it Brings a Lesson 24.03.2023

I went back to an ex and learned a valuable lesson

Letting Go - My Story 21.10.2020

After a recent break up I decided to share my story.

Fear of Abandonment 21.10.2020

Stop being afraid and Go Fo It!

Downward Spirals Happen 11.07.2020

On a serious note, let’s talk about mental health.

Post Divorce Breakup 11.07.2020

Post divorce relationships aren’t always easy. Let’s talk about the breakup

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