Milagro De la Rosa 🌹

milagroscdlrr 3Speak Podcast

Uncategorized EN ↓ 15 episoder

Listen and watch the latest videos from milagroscdlrr. Hosted by 3Speak.tv. The free speech video platform on the HIVE blockchain.

Husk å besøke podkastens nettsted og støtte skaperen: 3speak.tv

Forfatter

Milagro De la Rosa 🌹

Kategori

Uncategorized

Podkastens nettsted

3speak.tv

Siste episode

25. feb 2024

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Episoder

¿POCA FLEXIBILIDAD? TE COMPARTO 10 ESTIRAMIENTOS | NOT ENOUGH FLEXIBILITY? HERE ARE 10 STRETCHES Video 25.02.2024 0:03

https://3speak.tv/watch?v=milagroscdlrr/jnacfnefjp ![dividers-04.png](https://images.hive.blog/DQmdvc788wxsBSQHY3z21o3wSTU7hqRnyYc2JFEn2pEYSev/dividers-04.png) --- ![IMG_0808.jpeg](https://files.peakd.com/file/peakd-hive/milagroscdlrr/23tbuLY7oyPEPYSHBE53fz5FaewDLguWSTojjhv2YG7CotXsC2pNXf7Zqq19R3KAM2djS.jpeg) | |-| --- ![dividers-04.png](https://images.hive.blog/DQmdvc788wxsBSQHY3z21o3wSTU7hqRnyYc...

Versus por Aleatoriedad: 1era Edición | Versus by Randomization: 1st Edition Video 29.01.2024 4:44

https://3speak.tv/watch?v=milagroscdlrr/jdudxprl | STREET WORKOUT COMMUNITY | |-| --- ![Picsart_22-07-08_09-50-26-902.png](https://images.hive.blog/DQmfHG1kjKW75ZYsVmoX15ybzQpvnFLns1LiCRx3v8BtVo8/Picsart_22-07-08_09-50-26-902.png) --- # 🎥VÍDEO🎥 --- LINK DEL VIDEO [▶️Watch on 3Speak]LINK DE 3SPEAK ---- # *VERSUS POR ALEATORIEDAD* --- # *VERSUS BY RANDOMIZATION* ----- | ![photo-output.jpeg](https:...

VIAJE A LA PLAYA: Nuestro Aniversario | TRIP TO THE BEACH: Our Anniversary 😍♥️🏝️ Video 20.10.2023 8:50

https://3speak.tv/watch?v=milagroscdlrr/asawkqlg maqueta en proceso.

Me robaron y sin pistola | I was robbed and without a gun 🥷🏼🫣🫠 (Story time) Video 05.08.2023 13:57

https://3speak.tv/watch?v=milagroscdlrr/mcxjhzdn Maqueta en proceso

Rutina de limpieza facial (Iniciativa en pareja) | Facial cleansing routine (Partner initiative) 👫🏼♥️ Video 09.07.2023 11:28

https://3speak.tv/watch?v=milagroscdlrr/mklbhyck Maqueta en proceso.

Aceite de Coco 🥥 y otros ingredientes mágicos para tu cabello 🤎 | Coconut Oil 🥥 and other magical ingredients for your hair 🤎 Video 02.07.2023 14:18

https://3speak.tv/watch?v=milagroscdlrr/doemenmmvg SKIN AND BODY CARE ✨ ![dividers-04.png](https://images.hive.blog/DQmdvc788wxsBSQHY3z21o3wSTU7hqRnyYc2JFEn2pEYSev/dividers-04.png) | ![photo-output.jpeg](https://files.peakd.com/file/peakd-hive/milagroscdlrr/241thj3KXL7cMwGB3AhdNGoFJzpUx3Zm7mCoJvSKC4HUyqwSgJrxs5eZAtUEWNLwJSYh2.jpeg) | |-| ------ # ✨🎥VIDEO🎥✨ LINK DEL VÍDEO ▶️ [Watch on 3Speak]L...

MIS SINCERAS DISCULPAS A SWC | SINCERE APOLOGIES TO SWC ✨ Video 11.05.2023 10:48

https://3speak.tv/watch?v=milagroscdlrr/vdpnxxny | * Street Workout Community * | |-| ![BBE4F577-202D-4FC5-BBDD-A4FCA28EFABA.jpeg](https://files.peakd.com/file/peakd-hive/milagroscdlrr/EokfTh43BPjpa52cuMAFumAkLP9aTqvnLceAi9w2xCYsZ9MU1AcdtLXLqsxv25TbuSE.jpeg) | |-| ------ # ✨🎥VIDEO🎥✨ LINK DEL VÍDEO ▶️ [Watch on 3Speak]LINK DE 3S ------- TOMA DE DECISIONES IMPORTANTES ❗️ MAKING IMPORTANT DECISI...

TREN INFERIOR SIN PESO - 5 EJERCICIOS | LOWER BODY WITHOUT WEIGHT - 5 EXERCISES 💪🏻🔥 Video 03.05.2023 4:25

https://3speak.tv/watch?v=milagroscdlrr/bkvofsar | * Street Workout Community * | |-| ![EBD0E5EE-C53F-4E70-B764-9314C53B6DDA.jpeg](https://files.peakd.com/file/peakd-hive/milagroscdlrr/Eq7MTTGRbLvZuGC4LfgYqSsRp1TJvT4nuMPJTebzh2nCyhXUx3QAVdVDgstjHJv34yK.jpeg) | |-| ------ # ✨🎥VIDEO🎥✨ LINK DEL VÍDEO ▶️ [Watch on 3Speak]LINK DE 3S ------- ¡MANTENTE ENFOCADO/A! 💪🏻🔥 STAY FOCUSED! 💪🏻🔥 --- ![5s...

TREN INFERIOR CON MANCUERNAS - 5 EJERCICIOS | LOWER BODY WITH DUMBBELLS - 5 EJERCICIOS 🏋🏼‍♀️💪🏻🔥 Video 22.04.2023 3:14

https://3speak.tv/watch?v=milagroscdlrr/ipgmarik | * Street Workout Community * | |-| ![3162D7ED-6CF4-489E-B602-2BB8CC8F909D.jpeg](https://files.peakd.com/file/peakd-hive/milagroscdlrr/Ep5nkKfRnfy3MaWJGh7Jsfw5Tx6k61U788En4YdsDLven1vPaXnwQLMJeRdkej3qdfb.jpeg) | |-| ------ # ✨🎥VIDEO🎥✨ LINK DEL VÍDEO ▶️ [Watch on 3Speak]LINK DE 3S ------- SEGUIMOS ENTRENANDO PESADO 🏋🏼‍♀️💪🏻🔥 WE KEEP ON TRAININ...

RETOMANDO MI ENTRENAMIENTO LUEGO DE UN ACCIDENTE | GETTING BACK TO MY TRAINING AFTER AN ACCIDENT 🙏🏻💪🏻♥️ Video 20.04.2023 5:53

https://3speak.tv/watch?v=milagroscdlrr/lwqouwua | * Street Workout Community * | |-| ![02156B42-E2C5-47CB-B51E-98EDBB46023C.jpeg](https://files.peakd.com/file/peakd-hive/milagroscdlrr/Ep5oe5NYZYiLwwKtjqdnMhQ4wPcZqdxMufGQSTUtaFA2wKof4E6Wy2ajgHJxFEGL5yg.jpeg) | |-| ------ # ✨🎥VIDEO🎥✨ LINK DEL VÍDEO ▶️ [Watch on 3Speak]LINK DE 3S ------- RETOMANDO MI ENTRENAMIENTO DE TREN SUPERIOR LUEGO DE UN AC...

ENTRENA TUS HOMBROS DESDE CASA | TRAIN YOUR SHOULDERS FROM HOME 💪🏻💥 Video 18.03.2023 5:45

https://3speak.tv/watch?v=milagroscdlrr/mbiyfmth | * Street Workout Community * | |-| ![ECB428FB-F56E-490D-BC83-0A6BF788E0F1.jpeg](https://files.peakd.com/file/peakd-hive/milagroscdlrr/EpNrjcRaMYytK4cQXcYLkkTvofNgEb4wiu3bq2HcMsbtCNE2NFgTrADUddcqYdfXkmZ.jpeg) | |-| ------ # ✨🎥VIDEO🎥✨ LINK DEL VÍDEO ▶️ [Watch on 3Speak]LINK DE 3S ------- RUTINA INTENSA DE HOMBROS (DESDE CASA) 💪🏻💥 INTENSE SHOU...

4 EJERCICIOS PARA ESPALDA | 4 BACK EXERCISES 💪🏻🔥 Video 11.03.2023 2:14

https://3speak.tv/watch?v=milagroscdlrr/xkjllwus | * Street Workout Community * | |-| ![9CAD8F5E-7CC4-4983-8155-03918A71911F.jpeg](https://files.peakd.com/file/peakd-hive/milagroscdlrr/EoK6G7ww2PTzRvbLPXSjgrAt7bjzwyATsRn7fHKC7Vm1RS27Ln8y1MqJNSZEkeige6D.jpeg) | |-| ------ # ✨🎥VIDEO🎥✨ LINK DEL VÍDEO ▶️ [Watch on 3Speak]LINK DE 3S ------- FORTALECE Y TONIFICA TU ESPALDA CON ESTOS 4 EJERCICIOS 💪...

RUTINA DE HOMBROS | SHOULDER ROUTINE 💪🏻🔥 Video 10.03.2023 2:08

https://3speak.tv/watch?v=milagroscdlrr/mtdkctrp | * Street Workout Community * | |-| ![B871D9B3-1134-47A9-95B3-53E224642C79.jpeg](https://files.peakd.com/file/peakd-hive/milagroscdlrr/EppLc7S1kZYYyK91JBWYVzwFVEbqNgtaBBjoR4NYWDNgtsyUs5WJCKo2xE2Qkw9VbuA.jpeg) | |-| FORTALECE TUS HOMBROS CON ESTA RUTINA 💪🏻🔥 STRENGTHEN YOUR SHOULDERS WITH THIS ROUTINE 💪🏻🔥 --- ![5s4dzRwnVbzGY5ssnCE4wXzkeAEXyVtgk...

ENTRENAMIENTO PLAYERO | BEACH TRAINING 🏖💪🏻🔥 Video 15.02.2023 2:02

https://3speak.tv/watch?v=milagroscdlrr/yucyzkab | * Street Workout Community * | |-| ![EC962982-49D6-484A-AE4E-8B9DB8CCFE32.jpeg](https://files.peakd.com/file/peakd-hive/milagroscdlrr/EoyQV1nVsN63fRV8gaCuLZjCsx75HqJxWXhcvNaJwnwPcecekd79HjY5VkA9Vu795eg.jpeg) | |-| ¡HASTA EN LA PLAYA, SIN EXCUSAS! 🏖💪🏻🔥 EVEN ON THE BEACH, NO EXCUSES! 🏖💪🏻🔥 --- ![5s4dzRwnVbzGY5ssnCE4wXzkeAEXyVtgk1ApQTwHMTp6y5PvE...

CONOCIENDO/COMPARTIENDO EN MORROCOY CON MIS AMIGOS | MEETING/SHARING IN MORROCOY WITH MY FRIENDS 🌴🏖♥️ Video 13.02.2023 13:42

https://3speak.tv/watch?v=milagroscdlrr/kxcmrjkw ✨ ESPAVLOG ✨ ![dividers-04.png](https://images.hive.blog/DQmdvc788wxsBSQHY3z21o3wSTU7hqRnyYc2JFEn2pEYSev/dividers-04.png) --- 3 DÍAS COMPARTIENDO EN MORROCOY CON MIS AMIGOS 🤗 --- 3 DAYS SHARING IN MORROCOY WITH MY FRIENDS 🤗 --- | ![photo-output 2.JPG](https://files.peakd.com/file/peakd-hive/milagroscdlrr/23wgPutM6wG4aG3HrWVLEsMaRUeGN9ipYUagf2XbA...