Milagro De la Rosa 🌹

milagroscdlrr 3Speak Podcast

Uncategorized EN ↓ 15 episodes

Listen and watch the latest videos from milagroscdlrr. Hosted by 3Speak.tv. The free speech video platform on the HIVE blockchain.

Be sure to visit the podcast's website and support the creator: 3speak.tv

Author

Milagro De la Rosa 🌹

Episodes

¿POCA FLEXIBILIDAD? TE COMPARTO 10 ESTIRAMIENTOS | NOT ENOUGH FLEXIBILITY? HERE ARE 10 STRETCHES Video 25.02.2024 0:03

https://3speak.tv/watch?v=milagroscdlrr/jnacfnefjp ![dividers-04.png](https://images.hive.blog/DQmdvc788wxsBSQHY3z21o3wSTU7hqRnyYc2JFEn2pEYSev/dividers-04.png) --- ![IMG_0808.jpeg](https://files.peakd.com/file/peakd-hive/milagroscdlrr/23tbuLY7oyPEPYSHBE53fz5FaewDLguWSTojjhv2YG7CotXsC2pNXf7Zqq19R3KAM2djS.jpeg) | |-| --- ![dividers-04.png](https://images.hive.blog/DQmdvc788wxsBSQHY3z21o3wSTU7hqRnyYc...

Versus por Aleatoriedad: 1era Edición | Versus by Randomization: 1st Edition Video 29.01.2024 4:44

https://3speak.tv/watch?v=milagroscdlrr/jdudxprl | STREET WORKOUT COMMUNITY | |-| --- ![Picsart_22-07-08_09-50-26-902.png](https://images.hive.blog/DQmfHG1kjKW75ZYsVmoX15ybzQpvnFLns1LiCRx3v8BtVo8/Picsart_22-07-08_09-50-26-902.png) --- # 🎥VÍDEO🎥 --- LINK DEL VIDEO [▶️Watch on 3Speak]LINK DE 3SPEAK ---- # *VERSUS POR ALEATORIEDAD* --- # *VERSUS BY RANDOMIZATION* ----- | ![photo-output.jpeg](https:...

VIAJE A LA PLAYA: Nuestro Aniversario | TRIP TO THE BEACH: Our Anniversary 😍♥️🏝️ Video 20.10.2023 8:50

https://3speak.tv/watch?v=milagroscdlrr/asawkqlg maqueta en proceso.

Me robaron y sin pistola | I was robbed and without a gun 🥷🏼🫣🫠 (Story time) Video 05.08.2023 13:57

https://3speak.tv/watch?v=milagroscdlrr/mcxjhzdn Maqueta en proceso

Rutina de limpieza facial (Iniciativa en pareja) | Facial cleansing routine (Partner initiative) 👫🏼♥️ Video 09.07.2023 11:28

https://3speak.tv/watch?v=milagroscdlrr/mklbhyck Maqueta en proceso.

Aceite de Coco 🥥 y otros ingredientes mágicos para tu cabello 🤎 | Coconut Oil 🥥 and other magical ingredients for your hair 🤎 Video 02.07.2023 14:18

https://3speak.tv/watch?v=milagroscdlrr/doemenmmvg SKIN AND BODY CARE ✨ ![dividers-04.png](https://images.hive.blog/DQmdvc788wxsBSQHY3z21o3wSTU7hqRnyYc2JFEn2pEYSev/dividers-04.png) | ![photo-output.jpeg](https://files.peakd.com/file/peakd-hive/milagroscdlrr/241thj3KXL7cMwGB3AhdNGoFJzpUx3Zm7mCoJvSKC4HUyqwSgJrxs5eZAtUEWNLwJSYh2.jpeg) | |-| ------ # ✨🎥VIDEO🎥✨ LINK DEL VÍDEO ▶️ [Watch on 3Speak]L...

MIS SINCERAS DISCULPAS A SWC | SINCERE APOLOGIES TO SWC ✨ Video 11.05.2023 10:48

https://3speak.tv/watch?v=milagroscdlrr/vdpnxxny | * Street Workout Community * | |-| ![BBE4F577-202D-4FC5-BBDD-A4FCA28EFABA.jpeg](https://files.peakd.com/file/peakd-hive/milagroscdlrr/EokfTh43BPjpa52cuMAFumAkLP9aTqvnLceAi9w2xCYsZ9MU1AcdtLXLqsxv25TbuSE.jpeg) | |-| ------ # ✨🎥VIDEO🎥✨ LINK DEL VÍDEO ▶️ [Watch on 3Speak]LINK DE 3S ------- TOMA DE DECISIONES IMPORTANTES ❗️ MAKING IMPORTANT DECISI...

TREN INFERIOR SIN PESO - 5 EJERCICIOS | LOWER BODY WITHOUT WEIGHT - 5 EXERCISES 💪🏻🔥 Video 03.05.2023 4:25

https://3speak.tv/watch?v=milagroscdlrr/bkvofsar | * Street Workout Community * | |-| ![EBD0E5EE-C53F-4E70-B764-9314C53B6DDA.jpeg](https://files.peakd.com/file/peakd-hive/milagroscdlrr/Eq7MTTGRbLvZuGC4LfgYqSsRp1TJvT4nuMPJTebzh2nCyhXUx3QAVdVDgstjHJv34yK.jpeg) | |-| ------ # ✨🎥VIDEO🎥✨ LINK DEL VÍDEO ▶️ [Watch on 3Speak]LINK DE 3S ------- ¡MANTENTE ENFOCADO/A! 💪🏻🔥 STAY FOCUSED! 💪🏻🔥 --- ![5s...

TREN INFERIOR CON MANCUERNAS - 5 EJERCICIOS | LOWER BODY WITH DUMBBELLS - 5 EJERCICIOS 🏋🏼‍♀️💪🏻🔥 Video 22.04.2023 3:14

https://3speak.tv/watch?v=milagroscdlrr/ipgmarik | * Street Workout Community * | |-| ![3162D7ED-6CF4-489E-B602-2BB8CC8F909D.jpeg](https://files.peakd.com/file/peakd-hive/milagroscdlrr/Ep5nkKfRnfy3MaWJGh7Jsfw5Tx6k61U788En4YdsDLven1vPaXnwQLMJeRdkej3qdfb.jpeg) | |-| ------ # ✨🎥VIDEO🎥✨ LINK DEL VÍDEO ▶️ [Watch on 3Speak]LINK DE 3S ------- SEGUIMOS ENTRENANDO PESADO 🏋🏼‍♀️💪🏻🔥 WE KEEP ON TRAININ...

RETOMANDO MI ENTRENAMIENTO LUEGO DE UN ACCIDENTE | GETTING BACK TO MY TRAINING AFTER AN ACCIDENT 🙏🏻💪🏻♥️ Video 20.04.2023 5:53

https://3speak.tv/watch?v=milagroscdlrr/lwqouwua | * Street Workout Community * | |-| ![02156B42-E2C5-47CB-B51E-98EDBB46023C.jpeg](https://files.peakd.com/file/peakd-hive/milagroscdlrr/Ep5oe5NYZYiLwwKtjqdnMhQ4wPcZqdxMufGQSTUtaFA2wKof4E6Wy2ajgHJxFEGL5yg.jpeg) | |-| ------ # ✨🎥VIDEO🎥✨ LINK DEL VÍDEO ▶️ [Watch on 3Speak]LINK DE 3S ------- RETOMANDO MI ENTRENAMIENTO DE TREN SUPERIOR LUEGO DE UN AC...

ENTRENA TUS HOMBROS DESDE CASA | TRAIN YOUR SHOULDERS FROM HOME 💪🏻💥 Video 18.03.2023 5:45

https://3speak.tv/watch?v=milagroscdlrr/mbiyfmth | * Street Workout Community * | |-| ![ECB428FB-F56E-490D-BC83-0A6BF788E0F1.jpeg](https://files.peakd.com/file/peakd-hive/milagroscdlrr/EpNrjcRaMYytK4cQXcYLkkTvofNgEb4wiu3bq2HcMsbtCNE2NFgTrADUddcqYdfXkmZ.jpeg) | |-| ------ # ✨🎥VIDEO🎥✨ LINK DEL VÍDEO ▶️ [Watch on 3Speak]LINK DE 3S ------- RUTINA INTENSA DE HOMBROS (DESDE CASA) 💪🏻💥 INTENSE SHOU...

4 EJERCICIOS PARA ESPALDA | 4 BACK EXERCISES 💪🏻🔥 Video 11.03.2023 2:14

https://3speak.tv/watch?v=milagroscdlrr/xkjllwus | * Street Workout Community * | |-| ![9CAD8F5E-7CC4-4983-8155-03918A71911F.jpeg](https://files.peakd.com/file/peakd-hive/milagroscdlrr/EoK6G7ww2PTzRvbLPXSjgrAt7bjzwyATsRn7fHKC7Vm1RS27Ln8y1MqJNSZEkeige6D.jpeg) | |-| ------ # ✨🎥VIDEO🎥✨ LINK DEL VÍDEO ▶️ [Watch on 3Speak]LINK DE 3S ------- FORTALECE Y TONIFICA TU ESPALDA CON ESTOS 4 EJERCICIOS 💪...

RUTINA DE HOMBROS | SHOULDER ROUTINE 💪🏻🔥 Video 10.03.2023 2:08

https://3speak.tv/watch?v=milagroscdlrr/mtdkctrp | * Street Workout Community * | |-| ![B871D9B3-1134-47A9-95B3-53E224642C79.jpeg](https://files.peakd.com/file/peakd-hive/milagroscdlrr/EppLc7S1kZYYyK91JBWYVzwFVEbqNgtaBBjoR4NYWDNgtsyUs5WJCKo2xE2Qkw9VbuA.jpeg) | |-| FORTALECE TUS HOMBROS CON ESTA RUTINA 💪🏻🔥 STRENGTHEN YOUR SHOULDERS WITH THIS ROUTINE 💪🏻🔥 --- ![5s4dzRwnVbzGY5ssnCE4wXzkeAEXyVtgk...

ENTRENAMIENTO PLAYERO | BEACH TRAINING 🏖💪🏻🔥 Video 15.02.2023 2:02

https://3speak.tv/watch?v=milagroscdlrr/yucyzkab | * Street Workout Community * | |-| ![EC962982-49D6-484A-AE4E-8B9DB8CCFE32.jpeg](https://files.peakd.com/file/peakd-hive/milagroscdlrr/EoyQV1nVsN63fRV8gaCuLZjCsx75HqJxWXhcvNaJwnwPcecekd79HjY5VkA9Vu795eg.jpeg) | |-| ¡HASTA EN LA PLAYA, SIN EXCUSAS! 🏖💪🏻🔥 EVEN ON THE BEACH, NO EXCUSES! 🏖💪🏻🔥 --- ![5s4dzRwnVbzGY5ssnCE4wXzkeAEXyVtgk1ApQTwHMTp6y5PvE...

CONOCIENDO/COMPARTIENDO EN MORROCOY CON MIS AMIGOS | MEETING/SHARING IN MORROCOY WITH MY FRIENDS 🌴🏖♥️ Video 13.02.2023 13:42

https://3speak.tv/watch?v=milagroscdlrr/kxcmrjkw ✨ ESPAVLOG ✨ ![dividers-04.png](https://images.hive.blog/DQmdvc788wxsBSQHY3z21o3wSTU7hqRnyYc2JFEn2pEYSev/dividers-04.png) --- 3 DÍAS COMPARTIENDO EN MORROCOY CON MIS AMIGOS 🤗 --- 3 DAYS SHARING IN MORROCOY WITH MY FRIENDS 🤗 --- | ![photo-output 2.JPG](https://files.peakd.com/file/peakd-hive/milagroscdlrr/23wgPutM6wG4aG3HrWVLEsMaRUeGN9ipYUagf2XbA...