Monica Yates
Feminine as F*ck
Sometimes the truth is hard to hear. Sometimes it’s a little triggering and very uncomfortable. Yet, we all know that this space is where the true magic happens. Luckily for you, Monica Yates is like the best friend you never had. She gives it to you straight, without all the fluff, so that you can pursue more of what you desire in love, relationships and career. From emotional and energetic trauma/blocks to health, period problems, business and manifestation, Monica helps you get out of your own way to become the version of you that has only been a dream, until now.
Husk å besøke podkastens nettsted og støtte skaperen: www.monicayateshealth.com
Forfatter
Monica Yates
Kategori
Podkastens nettsted
Siste episode
30. sep 2026
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Episoder
251: Why selling is sexy and investing is a turn on 05.09.2022 40:20
Today I am talking about why selling is sexy, and investing is a turn on. No matter what area you are in, we are always selling ourselves. Whether you are in business or not, this is an important episode to listen to, I riff on: 🌹 We are always selling ourselves 🌹 Why you need to fix the root to get out of your trauma cycle 🌹 The qualities you need to be able to sell easily 🌹 How your blocks a...
250: WWMD: "Who should text first?" 31.08.2022 17:47
Who should text first? In this episode Monica answers a question from a listener who has been receiving backlash for believing the guy should text first. Monica dives into: · Gender roles · Why men need to chase · The importance of understanding the opposite sex · Dealing with backlash ⇢ Want to find our what Monica would do? Join the BTS Bubble to have your question answer...
249: BONUS: How to get your man to do the work 29.08.2022 14:47
In this episode I talk about how to get your man to ‘do the work’. I chat about: ❤️🔥 How you doing the work and becoming the ‘light’ inspires him ❤️🔥 Men wait to hit rock bottom, how about starting with you? ❤️🔥 Giving an ultimatum vs giving a nudge ❤️🔥 Why you should not push anyone to do this kind of work ⇢ Follow the Podcast Instagram: https://www.instagram.com/feminineasfck/?hl=en ⇢ Fo...
248: Why being "Mr Nice Guy" isn't making you feel like THE man 29.08.2022 37:23
Today we are going to talk about ‘nice guy syndrome’ for men, this will be helpful for you to notice these behaviours and stop doing it. For the ladies, it’s going to be helpful to validate some of your experiences and feelings towards guys that are really, really nice. In this episode I riff on: 🌹 The difference between a guy who is nice and a nice guy who is a door mat 🌹 Boundaries are sexy 🌹...
247: WWMD: "My man doesn't go down on me and I have mentioned to him that I like it." 24.08.2022 12:16
The WWMD segment today is extra juicy 💦 Monica shares what she would do if her man wasn't going down on her after having mentioning to him that she likes it. ⇢ Want to find our what Monica would do? Join the BTS Bubble to have your question answered on the show: https://monicayates.com.au/monica_work/monicas-bts-bubble/ ⇢ Join The Feminine CEO: https://monicayates.com.au/monica_work/bad-ass...
246: Redefining what it means to be "a man" | Leading yourself, knowing yourself and being the man you want to be 22.08.2022 40:28
Today I want to talk about redefining what it means to be a man. In society a masculine man is painted in one way and I think we are finally coming away from that ‘traditional alpha man’. The way that you’re raised will shape how you view what a man ‘should’ be. Masculine is an energy, if you don’t feel masculine, that’s where the problem is. In this episode I dive into: 🌹 What has shaped your vi...
245: Anxious/avoidant attachment styles towards money, refunds and manifestations 18.08.2022 26:43
Today I want to talk about attachment styles towards money, refunds, debt, and manifestation. I dive into: 🌹 What anxious and avoidant attachment styles are 🌹 Why healing your relationship with money is so important for your life as a whole 🌹 The power of regulating your nervous system 🌹 How your trauma response may be negatively impacting your business 🌹 Why your manifestations aren’t coming...
244: WWMD: "How do I stay in my feminine whilst being a leader in a male dominated workplace?" 17.08.2022 12:37
In this episode of WWMD Kates asks what Monica would do if she was constantly coming up against challenges and hitting a wall. Kate also wants to know how to navigate being a leader in a masculine work space whilst remaining in her feminine. This is a juicy episode, listen to find out what Monica would do. ⇢ Want to find our what Monica would do? Join the BTS Bubble to have your question answ...
243: The difference between leading her and being an authoritarian | redefining masculinity, integrity, insecurities and ego (Men listen to this too) 15.08.2022 57:24
Today we are talking about the difference between leading and being a dictator or authoritarian to your partner. This is an episode for the men, ladies you will get a lot out of this too. Leadership is sexy but being so dominant with no space of accepting is controlling and not in a sexy way, let’s dive into the differences between these two spaces and how you can avoid being a dictator or authori...
242: Girl chat #5 | Dealing with overwhelm, the power of outsourcing, why you need to implement masculine structure, how to increase productivity and reduce procrastination 12.08.2022 37:52
In this episode of girl chat, Monica and Louise dive into: 🌹 BTS of running a business (what people don’t tell you) 🌹 Dealing with overwhelm and asking for help 🌹 Implementing more masculine structure 🌹 Navigating a long-distance relationship 🌹 A mindset shift for outsourcing and investing 🌹 Cancel plans or push through? 🌹 Procrastination and productivity ⇢ Follow the Podcast Instagra...
241: WWMD: “I am growing, my partner is procrastinating… and I don’t want to mother him” 10.08.2022 10:32
Ever wonder what Monica would do if she was growing but her partner was procrastinating? Find out in todays episode of 'What Would Monica Do?' ⇢ Want to find our what Monica would do? Join the BTS Bubble to have your question answered on the show: https://monicayates.com.au/monica_work/monicas-bts-bubble/ ⇢ Join The Feminine CEO: https://monicayates.com.au/monica_work/bad-ass-btches-academy/ ⇢ Fol...
240: Staying in abundance even in economic downturn | Pivoting your business, finding opportunity and money mindset 08.08.2022 49:47
Let’s talk about staying in abundance even in economic downturn. You can still tap into the frequency and energy of abundance even when everyone around you is running around like a headless chicken and going into chronic saving mode. In this episode, I dive into: 🌹 Why abundance money mindset are aspects you need to constantly work on 🌹 How I purchase and invest from a frequency of abundan...
239: What are your money leaks? 04.08.2022 24:38
Today I am talking about money leaks, and I want to kick off with a chicken nugget I said that someone emailed to me.. “Investing in yourself is setting your value, not paying a bill.” When you are investing in yourself, you are not paying a bill, what you are paying for is your future, the better and truer version of yourself. The way you invest is claiming how you value yourself.&n...
238: How men and women can reduce hormonal imbalances and optimize their health | PMS, fertility, inflammation and testosterone 01.08.2022 34:39
Today I am talking about balancing your hormones, this is an episode that men also need to listen to because men have hormones too. I dive into: ☾ The seven top foods that I love to incorporate into my diet that help with balancing hormones ☾ Eating for optimal health and fertility ☾ Foods that cause inflammation ☾ How trauma can impact your cycle and imbalance your hormones ☾ Not embracing...
237: Girl chat #4 | Green flags, Red flags & How to Spot a Mommy's Boy 29.07.2022 45:57
In this episode of Girl Chat, Monica and Louise chat about their Green flags and riff on: ❤️🔥 What gives them the ‘ick’ ❤️🔥 Masculine holding space for the feminine ❤️🔥 Plastic surgery, body image and self-acceptance ❤️🔥 Thoughts on alcohol and drinking habits ❤️🔥 Mommy’s boy vs a healthy relationship with their mother ❤️🔥 Communication without ego ⇢ Follow the Podcast Instagram: https...
236: Is BDSM a Trauma Response? | Sexuality, Validation, Disassociation & Seasons of Sex 26.07.2022 37:29
Today we are talking about Bondage and Discipline, Dominance and Submission, Sadochism and Masochism (BDSM). I am all for BDSM, kink and all of the things, whatever your sexual fantasies are, I am here for it. Something to be mindful of is that your sexual fantasies in the bedroom should also be coming out in your life. I riff on why this is in today's episode and also dive into: 🌹 What are...
235: Roe v Wade Q+As | Where is abortion legal still? What does this mean for plan B pill? How do I trust my body? 25.07.2022 54:40
Today I am answering your questions that have come up from the episode that I did regarding Roe V. Wade, I have gotten my research from reputable articles but encourage you to do your own research also. · Overview of the specifics, conditions and differentiation of abortion law in each state · The difference between abortion and the morning after pill · My thoughts on abort...
234: Did I give up on NYC? | Grounding in Atlanta, Quantum leaps and moving for love 22.07.2022 48:12
This episode is all about how I am navigating this new season of my life. I grew up in New York and it is the only city in the world that felt like home so moving back to New York as an adult felt so good. I had my dream apartment, in the Jenga building, Tribeca and worked with an interior designer to fit it out, it felt so good to make it mine. Then, I met the man of my dreams who lives in Atlant...
233: Understanding your "zones" and why your shit holds you back from upleveling. | Intuition vs fear, why your man isn't leading, spiritual bypassing and feeling 'frozen' in life 22.07.2022 1:06:50
Today I am talking about understanding the blocks to your zones. You have different zones throughout your life, different zones of genius, love and money etc. What can happen is you can get stuck in one zone that inhibits you from getting to the next zone but the next zone is where you need to get for something to happen. Chicken nugget: Just because it doesn’t feel safe, doesn’t mean you sh...
232: Abortions & Feeling empowered during Roe v. Wade 17.07.2022 1:09:21
Today we are going to talk about abortion, Roe v. Wade and the influence that these things have on us as women. Regardless of the reason of your abortion, terminating a pregnancy is a very emotionally challenging thing for you to go through. I have had clients come to me after an abortion who are unsure why they are feeling the way that they are because they backed themselves 100%. I want to...
231: Girl chat #3 | Being the female 'breadwinner' & staying in your feminine 08.07.2022 1:07:29
In this episode of Girl Chat, Monica and Louise dive into: · Monica’s feelings about relocating to the South · The expansive nature of investing in your comfort, time and health · Being the ‘bread winner’ as a woman does not mean your man can’t provide in other masculine ways · Examples of how your man can provide for you even when you earn more money ⇢ Follow the Podcast I...
230: Why the 'girl boss' movement is hurting women 04.07.2022 43:50
Today we are talking about how the ‘girl boss’ movement is hurting women. Our core desires as a feminine woman are to feel connected, loved and nourished in our body and without those things we feel out of alignment. In this episode I dive into how striving to emulate the ‘girl boss’ ideal leads women to ignore those very desires. I touch on: · Where the ‘girl boss’ idea came from · Th...
229: Losing weight from a place of love | Energetic & emotional weight, trauma & weight gain 27.06.2022 43:28
Today I am talking about losing weight from a place of love and I am so excited to jam on this. I have had my own journey with my body and let’s be real, I think every single man and woman has had some sort of journey in terms of their relationship with their body. My purpose always is for us all to be living within our truth and in a respectful, kind and loving way with ourselves and with those a...
228: Masculine & Feminine energy in life, business and dating 21.06.2022 1:09:18
This episode is from an interview I did on the ‘Make Shift Happen’ Podcast with Samantha Daily. We discuss masculine and feminine energy in relation to life, business and dating. I dive into: · What you need to consider before hiring a coach · The decision you need to make to have a successful business · How masculine tasks can feed the feminine · Why emasculating men stops...
227: Girl Chat #2 | The energetics of getting a man to claim you 10.06.2022 55:03
In this episode of Girl Chat, Monica and Louise dive into: · Monica receiving backlash on her views of being led by your man · Balancing your masculine and feminine energy · Living your life for you and not by societies standards · Why not letting a man lead keeps you in the dark ⇢ Follow the Podcast Instagram: https://www.instagram.com/feminineasfck/?hl=en ⇢ Listen to The...
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