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Lori Boxer
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Podkastens nettsted
Siste episode
4. feb 2025
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Episoder
Episode 125 - Have A Holiday Season That's Happy, Not Heavy (11:36) 14.11.2017 11:35
It IS possible to maintain - not gain - this holiday season.
Episode 124 - Re - Visiting Common Weight Loss Issues 07.11.2017 11:55
A few changes can make a powerful difference.
Episode 123 - Momentum Predicts Your Success 01.11.2017 4:54
Start. Keep pushing. Don't stop.
Episode 122 - Are You Playing The Blame Game? 25.10.2017 4:46
Blaming is easier and faster than accountability.
Episode 121 - Stop The "I Don't Have Time For That" 18.10.2017 7:36
The truth is: You DO have time for "that."
Episode 120 - Breast Cancer And Obesity 11.10.2017 8:13
Obesity is a factor for estrogen receptor-positive cancers.
Episode 119 - Liar, Liar, Pants On Fire 04.10.2017 9:17
Lying to yourself is always counter-productive.
Episode 118 - I'm Angry Your Kid Fat. What Are You Going To Do About It? 27.09.2017 7:03
You are GIVING your over-fat kids future unhappiness and poor health.
Episode 117 - Dear Pediatricians 20.09.2017 8:58
What pediatricians SHOULD do to PREVENT childhood obesity.
Episode 116 - Back To School. Fat To School 13.09.2017 7:02
Chubby lower-school, overweight middle-school, obese high-school.
Episode 115 - Does Sweating Mean More Fat Loss? 05.09.2017 4:27
To mistake sweat for fat loss is wrong.
Episode 114 - You've Lost Weight. Now What? 30.08.2017 10:18
After weight loss, how to keep the weight off is the challenge.
Episode 113 - Difference Between Cheating and Planning to Indulge (13:02) 21.08.2017 13:02
There's no good way to use the word "Cheat."
Episode 112 - Obesity and Iron Deficiency 15.08.2017 5:31
In order for iron to work properly in your body, you must maintain a healthy weight.
Episode 111 - You Are NOT Hungry Just Because You Think You Are 09.08.2017 8:20
You are NOT hungry most of the time.
Episode 110 - D-I-E-T Noun Or Verb? 02.08.2017 3:05
When you think of the word diet, do you think of it as a noun or a verb?
Episode 109- Dear Client, It's Not Me, Its You! 25.07.2017 6:22
Instead of accepting excuses, start accepting the reasons.
Episode 108 - The Path To Weight Loss Is One Step At A Time 19.07.2017 5:07
No matter how many steps it takes on the path to weight loss, keep your feet moving.
Episode 107 - 5 Ways To Stay Fat And Unhappy 12.07.2017 10:36
Unproductive behaviors result in negative results.
Episode 106 - Fertility And Your Weight 05.07.2017 5:39
To become pregnant, a healthy weight matters.
Episode 105 - Boy Boobs 28.06.2017 6:03
There's nothing cute about breasts on boys.
Episode 104 - The Weight Gain Plan 21.06.2017 11:04
Want to get fat? Here's how.
Episode 103 - Are You Setting An Example For Your Kids? 14.06.2017 6:31
Will your kids follow in your fat foot steps?
Episode 102 - 'Healthy' Habits That Sabotage Your Weight Loss Efforts 07.06.2017 7:30
Too many 'healthy' calories won't help you lose weight.
Episode 101 - Habits For Long - Lasting Weight Loss 31.05.2017 7:02
Proven strategies for long-lasting weight loss.
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