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Lori Boxer
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Podkastens nettsted
Siste episode
4. feb 2025
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Episoder
Episode 176 - Taking Care Of Business (4:17) 10.11.2018 4:17
You body is your business.
Episode 174 - Your Child's Health is Your Responsibility (5:18) 22.10.2018 5:18
Your child's obesity is a result of YOUR behavior
Episode 173 - "My Eating Is Out Of Control" 17.10.2018 4:35
Your emotional life is the real source of your problems with food.
Episode 172 - Winning the Dieting Mental Game (2:49) 08.10.2018 2:49
Rediscover enthusiasm if dieting boredom sets in.
Episode 171 - Overwhelmed And Overweight 03.10.2018 7:55
How to beat overwhelm.
Episode 170 - "Don't Be Angry With Me" 26.09.2018 3:51
Anger is a roadblock to your weight loss success.
Episode 169 - Are You Too Embarrased to Go to the Gym? 18.09.2018 4:45
Work past the mental roadblocks to exercise.
Episode 168 - Obesity In Social Circles 12.09.2018 8:21
Are your friends making you fat?
Episode 167 - Rationalizations. Excuses. Denials 05.09.2018 4:27
Change the R.E.D. That color doesn't look good on you.
Episode 166 - Less Sleep = More Weight 29.08.2018 5:43
Are you losing sleep and gaining weight?
Episode 165 - Childhood Obesity is a Result of ADULT Behavior 22.08.2018 5:20
It's parents who GIVE their kids bad eating habits.
Episode 164 - "I'm Not Really Overweight, I'm Big Boned! 15.08.2018 5:56
The big boned theory.
Episode 163 - Do You Have a Bad Fattitude? 08.08.2018 6:43
Finding and foiling your fattitudes is really hard work.
Episode 162 - Do You Have "Helicopter People" in Your Life? 31.07.2018 3:49
You just can't please everyone.
Episode 161 - When Being Supportive About Body Image . . . Isn't! 23.07.2018 3:57
Taking the body image issue too far.
Episode 160 - Are Your Relationships Making You Fat? 18.07.2018 11:05
Dealing with non-dieting loved ones
Episode 159 - Young Fat Kids Have Old Arteries 11.07.2018 7:46
Does your child have the arteries of a 45-year-old?
Episode 158 - Excuses vs Reasons 04.07.2018 4:06
The difference between an Excuse and a Reason is Accountability
Episode 157 - Is FAT the New "F" Word? 26.06.2018 5:13
Too often, "fat shaming" isn't!
Episode 156 - Are You My Ideal Weight Loss Client? 20.06.2018 7:48
Do you just want change, or do you want TO change?
Episode 155 - The Cycle Of Weekend Eating 13.06.2018 7:51
Enjoy your weekends and work toward your goals at the same time.
Episode 154 - Are You a Failure at Weight Loss? 05.06.2018 5:29
Failure at weight loss is preventable.
Episode 153 - Just Say "No" to the Yo - Yo 30.05.2018 5:52
Yo-yo dieting does more long-term damage than most people realize.
Episode 152 - Obesity in Men - High Fat, Low T 22.05.2018 6:54
Hey fellas: Bigger (boobs, bellies) is NOT better!
Episode 151 - Your Kid Is Fat - Have You Noticed? 16.05.2018 4:57
Do you see your fat kid through skinny lenses?
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