CREATIVE FRAMEWORKS™

Arts EN ↓ 2 episoder

Mini meditations and visualisations for creativity. www.sitstudio.co

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Forfatter

CREATIVE FRAMEWORKS™

Kategori

Arts

Podkastens nettsted

www.sitstudio.co

Siste episode

18. des 2025

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Episoder

Breathing Space Meditation (3 mins) 18.12.2025 3:41

Find some breathing space in as little as three minutes. This Mini Meditation invites you to return to the grounding support of the breathing body — a simple, direct practice to help you settle, re-centre, and find steadiness when life feels busy or overwhelming. For guidance on seated meditation posture, we recommend listening to "Let Sit" before beginning. Get full access to SIT X ESME DALY at w...

Let's Sit 10.12.2025 0:57

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