CREATIVE FRAMEWORKS™
CREATIVE FRAMEWORKS™
Mini meditations and visualisations for creativity. www.sitstudio.co
Be sure to visit the podcast's website and support the creator: www.sitstudio.co
Author
CREATIVE FRAMEWORKS™
Category
Podcast website
Latest episode
Dec 18, 2025
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Android almost 10M downloads · 4.8 rating
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Episodes
Breathing Space Meditation (3 mins) 18.12.2025 3:41
Find some breathing space in as little as three minutes. This Mini Meditation invites you to return to the grounding support of the breathing body — a simple, direct practice to help you settle, re-centre, and find steadiness when life feels busy or overwhelming. For guidance on seated meditation posture, we recommend listening to "Let Sit" before beginning. Get full access to SIT X ESME DALY at w...
Let's Sit 10.12.2025 0:57
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