Kai

Breathing Empowered

Education EN ↓ 33 episoder

On this show we experience and discuss the benefits of breath to aid us on our journey. Controlling the breath is a deep form of control that benefits and aligns every system in the body.

Forfatter

Kai

Kategori

Education

Siste episode

6. sep 2024

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Episoder

3 sets Wim Hof Style 15.01.2021 16:28

This is a sample of Wim Hof breathing followed by 5 minutes of stillness and deep inner work.

Wim Hof Style Breath Set 15.01.2021 31:57

3 rounds of 2 min sets with 1 minute holds.

Finding your Center in Anxiety. 15.01.2021 28:50

Diving deep into that inner sanctuary we learn to play and plant ideas and symbols of love, greatness and acceptance. Finding that true inner peace and letting it radiate outward. ❤️

Freedom and Connection 15.01.2021 16:30

Here’s a clip from a private session that I’m sharing with permission! 😇🙏🏼❤️

My Gift to you 14.01.2021 22:02

I love you all! 😇❤️🤟

I Am HealthY 14.01.2021 29:52

Understanding and embodying the divine Healthy Self.

Simplicity - Mission, Vision, Integration 13.01.2021 27:43

In this experience. I seek to clarify the mission and purpose of Breathing Empowered and why you should care 😇❤️🤟

Breathing Empowered (Trailer) 12.01.2021 0:34