Better me

Is it me? 07.11.2023 16:49 ↓

7 signs you are the problem in your relationships

Blame it on your brain 06.09.2023 23:20 ↓

The scientific differences in Male vs Female brains

AI Yay or Nay? 14.08.2023 28:58 ↓

Is AI dangerous? Why and when? What can we do to safeguard it and ourselves?

Recs 2023 24.07.2023 31:22 ↓

My top recommendations for 2023

Q&A with your Boo 04.07.2023 22:46 ↓

Questions for your partner that are relationship glue

Green eyed monster 23.06.2023 25:33 ↓

Tips for managing Jealousy in a relationship

Monkey mind 31.05.2023 18:44 ↓

Trouble falling asleep? Some tips to shut down your mind and fall asleep

Talk(therapy) isn’t cheap 15.05.2023 20:51 ↓

How to choose a therapist, and how to spot red flags

Attachment styles explained 01.05.2023 24:50 ↓

I’m explaining the 4 main attachment styles and how they affect our relationships

Make it habitual 17.04.2023 15:01 ↓

Discussing the “ Habit loop” and building new habits

Overthinkers Anonymous 03.04.2023 22:03 ↓

How to control “ Overthinking”

Let’s get Intimate 24.03.2023 21:06 ↓

Discussing what Intimacy is and how to build it

Uncommon couple advise 01.03.2023 27:29 ↓

Discussing Tips that may be a bit uncommon related to romantic relationships

Boundaries on Valentine’s Day❤️ 14.02.2023 50:12 ↓

I’m discussing setting boundaries in life with my friend,Shannon

Better me 2023 30.01.2023 30:36 ↓

I’m sharing the wellness trends of 2023

The price we pay for love 22.01.2023 42:07 ↓

We discuss grief and sadness

This break up is my oyster 13.01.2023 1:01:07 ↓

*Rerelease. John and I talk about breaking up the right way

Attitude of gratitude 04.01.2023 44:53 ↓

Rerelease. John and I discuss gratitude

The gift of fear. 30.12.2022 59:46 ↓

Rerelease** john and I discuss the book and talk about situational awareness

The bully in the basement 23.12.2022 35:12 ↓

We discuss Cyber bullies

When your spouse is the grinch 13.12.2022 43:05 ↓

Holiday stress and Relationships. How to cope?

Activities with Mars and Venus 03.12.2022 1:00:59 ↓

John and I discuss the book Men are from mars women are from Venus

Marrying the military 03.12.2022 44:41 ↓

John and I talk about family and spouses of Military

Love the sinner,hate the sin 02.12.2022 52:21 ↓

John and I discuss the pros and cons of cancel culture

Caterpillars for Christmas? 22.11.2022 43:56 ↓

John and I talk about holiday traditions at home and around the world