Be The Frequency Podcast

Take a screenshot of you listening to this episode and tell me which show you are watching right now! Don't forget to tag me @shalanecarter I was watching Virgin River, the show on Netflix, the other night and just couldn't handle it anymore!  Have you watched it?! It's not that it's a bad show, I actually like I, but it was blatantly staring me in the face... like so many shows had done before bu...

I am so excited to finally be able to share this after months of working on this with my new business partner... MaKenzie Fly and I are officially launching our own international retreat company, Rechaka Retreats! We hosted a retreat together in March of this year in Sedona and it went so well we decided to make this a regular thing. Today we shared to the world our first retreat thats happening i...

You're going to want to watch this reel on why you chose to be born to a specific astrological sign WATCH IT HERE and don't forget to hit the follow button on IG! How many times have you said "oh, its because he's a leo" or "Of course this is happening because Mercury is in redtrograde" well my friend, you cant blame the planets! I talk about all this in the episode but the cosmos just gives you e...

So as a lot of you know who follow me on Instagram I got married last week and I wanted to share some of the highlights in a podcast episode. Matt is truly the kind of love I had been manifesting for 2 years before we even met. On this episode I share a bit with you my journey, some thing that I think are missing from a lot of people's journey in dating and even some snippets of our vows. I love m...

Ok, if you're here you've for sure heard about manifestation before. So you've probably heard that I am statements can be very powerful in changing your reality.  In this episode I break down why they work, but more importantly what you've been doing wrong 😑  Don't worry, I got you! SAVE THIS EPISODE because you are going to want to remember these few little adjustments to be able to increase you...

How do you become the person that you imagine you are, you know you could be but also feels slightly out of reach? I often get asked what exactly do I need to do to... " have a million dollar company?" "To attract the love of my life?" "To get rid off this chronic pain that is eating away at my every day life?" I share with you one of probably the most profound conversations that one of my closest...

With the recent over turn of the Roe vs Wade decision there have been a lot of feelings that have stirred in so many of us. As a energy healer people have come to me over and over with issues around abortion, on both sides of the perspective however as a healer the answer is always the same. I share with you what's always been shared from source to me regarding abortion, the parents involved, and...

How many times have you googled your symptoms...c'mon don't be shy. We've all done it. Is that behavior though keeping you sick? In fact is at actually attracting more of that into your life? How is it that you have this disease, this issue, or this chronic problem that just plagues you but maybe someone in a similar position experiences none of it? How energetically are you attracting pain and su...

Buckle up buttercups! The wild wild west of Web3 is well on it's way and there is no turning back from here.  ***Disclaimer: This is not financial advice I need for y'all to understand some of the basics of Web3 so you don't get left behind because our society is heading this way and there's no stopping it. From what I've learned and invested time in to really piecing together the collective energ...

Pretty heavy title huh?! You are currently experiencing the 6th mass extinction. That's not said to scam you but in this episode I share some of the inklings I have had over the years and how how an incredible lecture from Bruce Lipton pieced together what I had a hunch about. Don't worry it isn't all dooms day prepper style, I'm going to share with you some of the incredible research that is show...

If you missed its over on Instagram I cohosted a retreat In Sedona, AZ last week and it was PURE MAGIC! Not for the reason that it's Sedona, which I like to refer to as land of the mystics because it can truly be outer world like there, but because the retreat that we created was so powerful and those who came had truly like changing experiences and cultivated deep friendships. In this episode I s...

How many times have you heard that you attract the frequency that you are? Or just get into the frequency to attract what you want? Well in this episode I give to you a practice that you can actually use to become the frequency that you want to attract rather that it being some ambiguous idea that seems to be far out of reach for your day to day life.  Save this episode, share it with your friends...

Have you ever wondered why some people get sick more than others? Why something that is considered "genetic" by some only occurs occasionally in the family? Why is that? In this episode we get into how a lot of disease, chronic illness, and sickness actually starts with the mind.  I'll give you 3 practical tips to be able to shift your thought process so you can change your reality and increase yo...

Relationship after relationship your probably are experiencing some of the same played out excuses from your potential partner and you can often begin to wonder... "is its me?" No..and yes! As people who are not only in the business of helping people heal but also seem to have the faces that just say to people "tell me all your trauma" Caitlin and I are uniquely qualified to be able to help you ou...

This episode is a continuation of the conversation from Episode 1, so if you haven't already go and have a listen to the first episode. In last half of those episode we give you the goods on not only spotting the behaviors but also why they are happening and how you can begin to shift what your attracting to put yourself in a position to be with someone who is truly a partner. Love can be hard too...

Often society attributes prayer to religion but it its so much more than that andddd if you aren't utilizing this tool in your manifestation efforts you're missing out. Also covered in this episode is how your can utilize prayer to ease social anxiety and maintain energetic sovereignty. If you have enjoyed listening to the podcast I would really appreciate a review sharing your biggest takeaway or...

This episode is a quick listen to updates you on why I dropped off the Podcast planet late last year, what's coming down the pipeline that is going to be beneficial to you and what to do when "doing more" isn't working. Please don't forget to hit the subscribe button so you don't miss when an episode drops and leave a review so I know what you're loving learning. Love you around the Universe and b...

Karma is definitely no bitch...karma is actually you! It's your experiences from this life and others and I talk all about what you may have brought with you from other lives and how it's showing up in this life. I share with you the information that Ive collected over the years as well as personal insight on karma and reincarnation. The book I talk about it called Children who remember previous l...

Rituals sounds like some kind of wild ceremony where women are dancing naked around the fire under the full moon to most people, however that's just the stigma that western society has placed around that word...talk about giving power to a word right?! In this episode we talk about the power of daily rituals in your life and how you are probably already doing some. However, doing these rituals wit...

This week I've got some juicy stuff coming for you! These kinds of experiences in the past would have triggered jealousy and I noticed instead my excitement and how I've used unpleasant experiences (like jealousy) to learn from. I share with you some of the history energetically of where jealousy comes from and how to transmute it for you to actually create something great. And as promised... Here...

You have upwards of 6,000 thoughts every single day. Every single one of them is curating your reality, your perspective, and how you respond to everything.  Knowing that wouldn't you want to intentionally change what you need to be able to shift your reality to one that you've been dreaming of.  Nuero Linguistic Programming or NLP is one of the most powerful ways to quickly shift your life and Ke...

I get asked this often by my clients and I thought this would be a good time to give some clarification about healing and what "doing the work" really means. If you are not sure where too start but do feel like you need some support along the way I have several options for you. A great way to start is with the Soul-FULL Embodiment School, a DIYY chakra balancing course. CLICK HERE to download it!...

Given the current climate around vaccinations I thought now would be a good time to share my thoughts that have been decades in the making. This is topic that really gets people going these days and so use this episode as a way to open your mind and awareness to what's out there in all aspects of life. If you listen to this episode and found value in it I would love if you would take a screenshot...

Confession: My root chakra imbalance almost made me start Real Estate School... this was just a few days ago too lol. When your energetic body is off your  mind follows suit and goes down some weird rabbit holes. In this episode I share with you how to recognize when is the right time to take action versus when is the right time to actually observe your emotions and thoughts. Most of us take actio...

Lots of buzz around the ego and inner child in the healing world but as a Healer I have seen it showing up in business for so long.  I think it's about time we shine the light on the real purpose of both, where they come from, and how the could be derailing your progress in your business. They definitely have a purpose and just because you may identify with some of these things means nothing excep...