Be The Frequency Podcast

We've all heard it...what came first the chicken or the egg? And while that might still be up for debate there is no doubt in my mind what has to happen first in order for you to manifest something. I teach you about the science of manifestation and what is really happening when you are manifesting a life that you don't want. Whether this is showing up in business or in your personal life it's all...

Everyone's out there giving you all the tools to manifest money... Whether it be manifesting more money in your business, a raise or a new opportunity there lots of tools out there. (in fact the Ascension Manual on amazon is a great tool for that, CLICK HERE to get yours) What if you're doing something though that is self sabotaging? In this episode I am going to give you a few things that I DO NO...

As a business owner my priority is always going to be, how can I keep doing what I love? Why do some people seem to never age and keep going with so much vitality and why are others 80 In their 30's?! As an energy healer who helps people become their most optimal selves in business and life I've noticed one common thing. And I spill it in this episode! I love sharing all these conversations, if yo...

I've seen so many entrepreneurs in the last few years really leaning into their soft girl era, taking action in their business ONLY when they feel like it. Only when they are inspired. Is it a coincidence that most of them were experiencing burn out and had systems set up that supported more of a "hustle" style business and life in general. So how can you find a blend of both growth and prosperity...

Season 2 of the Be The Frequency podcast is here and what a better way to kick of the new year than starting to lookout who you want to be, both as a person and in your business. Who do you want to be in 2024 and how you actually need to "be less" so you can have more this year. We are going to talk about business mindset, healing work, and transforming your beliefs into something that is going to...

One of the greatest things that you can do is to change your inner dialogue. In this quick shot of motivation and inspiration I'm going to teach you 2 practices that can help to change your life and the way your "inner roommate" talks to you. Don't forget if you love this episode or think that someone else would benefit from this please share it with them! --- Support this podcast: https://podcast...

Nothing boils my blood more than hearing someone talk about manifestation like it's a wishing practices. In this episode we talk about the 3 things that are most important in energy alignment to be able to become this magnet for what you want. Also we get into the reality of manifestation and how it's not just a woo-woo practice. You know I love some science behind it. After you start implementing...

You know those people who always see the silver lining? What's their secret? Use this quick story to help you shift your perspective so you too can always know how to make the shit feel like gold. Don't forget to share this energy espresso episode to your socials... you never know who could use a pick me up. --- Support this podcast: https://podcasters.spotify.com/pod/show/shalane-carter3/support

You know I'm always going to share the spiritual things that happen that might be a little out there because I think we all have those moments where we are like "did that just happen?!". Exploring the subtle and spiritual realms and normalizing talking about these experiences is important because we are spiritual beings having a human experience, not the other way around. In this episode I'm shari...

This meridian point I describe in this episode is great for giving you a little boost of energy without the crash. Use this when you hit the midday slump before you reach for the coffee, sugary snack, or whatever pick me up you usually go for. Don't forget to share this episode with someone who's always got a cup of coffee in their hand ;) --- Support this podcast: https://podcasters.spotify.com/p...

How many of you say you have a type? Or that "this is who I am, it's my personality"? In this episode we'll dive into what your personality actually is, where it comes from and I even give you a technique to be able to change situations that might be causing your some stress. One of my favorite ways to make some of these changes to the brain is using the BrainTap headset. You can get yours by clic...

Energy Espressos are weekly episodes with quick stories, metaphors, quotes and motivational moments to give you that shot of energy, a bit of espresso sans the jitters. Great to share with a friend who needs a little pick me up ;) Don't forget to head over to Tiktok and give me a follow if you're enjoying episodes like this @shalanecarter --- Support this podcast: https://podcasters.spotify.com/po...

You've heard about healing trauma and how it can affect future generations but what if it went in reverse? What if you could heal generations that come before you? We talk all about it in this episode . Before we get into that here are some of the links to resources that I mentioned in the episode... P odcast episode talking about Karma and Reincarnation Click here for "The Quantum Doctor" book Cl...

Welcome to 2023 my friend! In this episode give you an update on what I was working on on the Be The Frequency hiatus but let’s get to thee goods first…. If you’re interested in traveling with my retreact company Rechaka Retreats, CLICK HERE If you wanted to get yourself some tasty non alcoholic beverages to enjoy during dry January, or all the time to avoid the hangover, Get 10% off Gruvi product...

Link for 1 Day Mini Retreat "Turn Back Time" Click Here How many times have you sat down to meditate and get frustrated because your mind is just being "too damn loud"?! This is the complaint of a lot of my clients and many people that I teach in many of my programs so trust me, you're not alone my friend.  However I was listening to this incredible talk given at TEDx Cambridge and the pretenrotr...

I announced last week at the beginning of October that I was participating in a Sober October. For now other reason of my curiosity about my attachment to drinking...why do I drink when I do.  I don't drink often but when I do I don't feel good emotionally afterwards and I was getting really interested as to WHY? Sound familiar? You may be in a similar spot. You don't drink often but maybe you fee...

I had an epic experience this past weekend where I really got to reestablish my emotional relationship to something and really heal deeply. I'm sharing this with you as well as what you can do if you had an experience where you are afraid or triggered to be somewhere, do something that may bring up an old memory thats painful. I also go deep into what I've done over the past few years to help get...

"We are not perfect and we don't try to be, why do you?" Rachael's (pronounced Rakael) plant whispered to her while in meditation. She shared this with us during this episode and I felt it was one of the most profound statements, and she is full of wisdom so that's saying a lot.  This conversation was EPIC!!! This is my second podcast with Rachael and I love chatting with her because her immense a...

Why is it when you say you're having a birthday that everyone always associates it with something bad? That getting older cant actually mean feeling better and more vibrant? I'm sharing with you one of my favorite books on getting younger, and it has nothing to do with a diet per say, or a supplement that is going to turn back time. You can get a copy of thee book HERE 35 years younger, full of wi...

When you think of healing what comes to mind? Do you take a pill? Does it take years? Is it painful? Well in this episode I'm sharing with you the simple and effective ways to increase your frequency. Which when you raise your frequency it leads to better health, more happiness and feeling more fulfilled in your life and who doesn't want that?! Save this episode, maybe listen to it more than once....

I strongly disagree with the phrase "karma's a bitch"...however I know that there is always going to be a yang to yin, a light to the darkness, an inhale to an exhale, balance. All of nature is cyclical and so acts and choices that we make are the same. And when it comes to money I see a lot of my clients creating money karma thats going to haunt them in the future like a one of those scary movies...

I FINALLY got to meet my teacher and mentor in person and let me tell you...it rocked my world! Let's get to the goods (links that you want) first... - Start 200 hour Yoga Teacher Training with myself and Makenzie Fly next year because you want this kind of transformation in your life CLICK HERE - Book a healing session CLICK HERE Ok now that that is out of the way, I was so excited to share this...

Links for the episode.... - If you are interested in 1 or the 2 spots for my 6 month Healing Business Mentorship email me at shalanecarter@gmail.com - Caroline Mess Book Sacred Contracts PURCHASE HERE -Book a Healing Session CLICK HERE Ever heard of the term "quantum leap"? Feels a little mystical, out of this world kind of shit right? Well, my friend, it isn't! In fact its actually quite scientif...

I'm going to clear the spiritual air around here. Just because you want to work through some emotional issues that are creating problems in your life does not mean that you have to be "spiritual". And in fact what does that actually look lee, healing your trauma and conditioning versus spiritual growth and development? We go over all that in this episode as well as a little spoiler...I have someth...

Let's get straight to the links for info about the episode... -If you are interested in 1 of the 2 spots open for the 1:1 mentorship program please email me at shalanecarter@gmail.com -For thee tiktok video I reference CLICK HERE ....also  don't forget to hit the follow button while you're there ;) Ok, now that all  the ties out of the way, Trauma. What is it, how do you get it? Can you catch it?...