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Bob Gardner

Alive and Free

Education EN ↓ 356 episoder

It's time to rip the cover off what really works to finally ditch stress, anxiety, anger, addiction, depression, past trauma, chronic pain, and all other kinds of human suffering. No, not just relief, recovery, comfort, healing, or sobriety. We're talking the F word here — freedom — Happiness and well-being on autopilot. My team and I will share straight from the trenches what we've learned from using a non-therapy, body-based approach to leave our own struggles behind while also coaching thousands of others to do the same. And since these are often such heavy topics, we're gonna get a bit irr...

Husk å besøke podkastens nettsted og støtte skaperen: www.thefreedomspecialist.com

Forfatter

Bob Gardner

Kategori

Education

Podkastens nettsted

www.thefreedomspecialist.com

Siste episode

22. mai 2026

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Last ned på Google Play Installer gratis Android nesten 10 mill. nedlastinger · 4,8 i vurdering iOS snart

Episoder

Guilt & Gratitude 20.02.2026
Your body IS your mind 19.02.2026
The practical value of Systema, Taiji, breathwork, and yoga 18.02.2026
Energy healing vs STICK work and bodywork - What's the difference? 17.02.2026
Is "energy healing" safe? 16.02.2026
What exactly is "energy healing"? 13.02.2026
The 5th Suffering 12.02.2026
4 Sufferings: An Example 11.02.2026
4 Sufferings: Worldview 10.02.2026
4 Sufferings: Spirit 09.02.2026
4 Sufferings: Challenge 06.02.2026
4 Sufferings: The Demands of Circumstance 06.02.2026
The Four Sufferings (Intro) 04.02.2026
How long does it take to get rid of an addiction? 03.02.2026
Is Big Pharma the real bad guy? (On the nature of blame) 02.02.2026
Medications and well-being: a simple approach 30.01.2026
How do you HEAL from trauma? 29.01.2026
What exactly IS trauma? 28.01.2026
Yoga vs. Stretching 27.01.2026
Are Yoga, Breathwork, and Essential Oils Bad? 26.01.2026
AI and Freedom 23.01.2026
On Recovery 22.01.2026
It's Already Happening... You Might As Well Enjoy It 21.01.2026
On Having a Purpose 21.01.2026
Generational Trauma? 01.12.2025

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