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Whine Down with Jana Kramer
At the end of a long day, nothing is better than winding down and decompressing with a good friend, especially one that’s seen it all. Jana Kramer is here to hang out and share her advice and experience from a pretty crazy life. She’s been there and done that, from acting to singing, divorce, motherhood and beyond. If you’ve got something to get off your chest, come over to Jana’s place, pour a glass or two and Whine down!
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Episodi
Part of the Entourage with Emmanuelle Chriqui 03.11.2026 20:05
Jana and Kristen are hanging out with the iconic Emmanuelle Chriqui and hearing all her stories from her time as "Sloan" on Entourage! We get into what it's like living a private low-profile life in an oversharing digital world and Emmanuelle opens up about how she dodged typecasting after a role in a massive hit show. Plus, Jana pitches her dream gritty drama series! See omnystudio.co...
Unpacking Overpacking 01.11.2026 31:19
Jana has some big news! She's starring in a new movie! But it's a three week long shoot in Canada... how is she going to pack?? And what will happen when she reunites with an old castmate?? Kristen is dealing with the mental load of managing a household AND the kids, but she's sure to include a "communication Oreo". How can we get husbands more involved?? Plus, Jana opens up about how she stays gr...
Is This The Worst Thing To Happen To Dating? 31.10.2026 22:39
Resident chapter two men, Bob Guiney and Mr. Right, are back to share a male POV on why some men feel insecure when dating successful women. Plus, does solo traveling send the wrong message?? Our guys discuss! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763) Follow I Do, Part 2 on Instagram and TikTok S...
The Power of Salt & Pepper 30.10.2026 21:04
Jana, Kathryn and Kristen are diving into the latest headlines! We have a new Sexiest Man Alive straight out of the Pittsburgh ER, Savannah Chrisley has big news... and a big age gap, and Tyler Cameron showed human frustration after getting a low score on DWTS! See omnystudio.com/listener for privacy information.
Men Are Turned OFF By This...WTF?! 29.10.2026 19:00
Resident chapter two men, Bob Guiney and Mr. Right are unpacking a recent TikTok that says what women SHOULDN’T have on their dating profile. Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763) Follow I Do, Part 2 on Instagram and TikTok See omnystudio.com/listener for privacy information.
Things that make you go hmmm... 29.10.2026 39:29
Listen if you want to… Does Noah Wyle deserve to be People’s Sexiest Man Alive? Who we actually want to see perform at the Super Bowl halftime show in LA. Amy’s zombie apocalypse survival plan and how long her water supply would really last. The Nobody Wants This fire alarm scene that sent Danielle over the edge. See omnystudio.com/listener for privacy informat...
Exes and Ohs 28.10.2026 20:23
Jana, Kat and Kristen react to the latest pop culture headlines! Chrishell Stause and G Flip have called it quits and Jana shares her thoughts on going through a public separation. Would you let your ex officiate your wedding?? We hear Jana's take on Tobey Maguire officiating his ex-wife's wedding. And Jana opens up on her marriage to Mike, how it ended and what co-parenting looks like...
The Father Wound 27.10.2026 25:40
Jana and Kristen have an eye-opening conversation with psychotherapist Terri Cole about the hidden impact of the "father wound" and how it shapes a woman's sense of self. We unpack why recognizing a father wound is much more than "daddy issues" and is crucial for breaking unhealthy cycles, why women unconsciously choose emotionally unavailable partners, and how unhealed original injuries drive per...
Whine Down: Need a Vacation From Vacation 25.10.2026 40:00
Jana is back from fall break in Florida and it wasn't as relaxing as a beach vacation should have been... How do we survive public parenting breaking points when travel pushes us to the absolute edge?? Jana, Kat, and Kristen get into the chaos of family getaways, the hurdles of last-minute vacation pivots, and the ongoing struggle of dealing with partners who cannot make a plan. Plus, Kat opens up...
Forget Your Ex! Younger Men Want Older Women! 24.10.2026 28:34
From Kris Jenner to Jessica Simpson, divorceés are dating younger men in their chapter two! Kelly Bensimon opens up about her own liberating experiences with younger men - and Jennie Garth joins to discuss what marrying a man 9 years younger has brought to her life. Are there pros and cons to dating younger? They discuss it all! See omnystudio.com/listener for privacy informat...
Ten Things I Whine About You 23.10.2026 20:38
Jana, Kathryn and Kristen are diving into the latest headlines and we can’t get over this week’s episode of Dancing with the Stars! The ladies unpack Julia Stiles’ cast reunion of 10 Things I Hate About You, and Jana has an unpopular opinion about Tyler Cameron’s surprise gender reveal. Plus, some hot takes on the Victoria’s Secret Fashion Show! See omnyst...
The Secret Weapon You NEED When Going Through Divorce 22.10.2026 44:51
Divorce Coach Samantha Boss is BACK and ready to give advice to Courtney Robertson while she navigates her public divorce. From parenting plans to how to navigate the upcoming holidays as a single parent, Samantha is giving sound advice because…she’s walked through it herself! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6...
Why do people do this with their kitchen drawers? 22.10.2026 41:57
Listen if you want to… Why is everyone hating on Kylie Jenner as a newly crowned Victoria’s Secret Angel We’ve got reviews, our no filtered thoughts on Widows Bay, Crystal Lake, and You Can See Everything A towel and drawer dilemma that many can relate to at home. Asking for a friend, if you are staying for free in their apartment, should you abide by their rules? Se...
A Listener Whine: Finding Your Next Chapter 21.10.2026 14:02
Jana connects with Whine Down listener Amber to share some advice on life with a new baby and dealing with the end of a toxic relationship. Jana opens up about the challenges of co-parenting and shares how to handle questions from kids about a difficult co-parent. Plus, we learn the importance of cleaning “your side of the street”! See omnystudio.com/listener for privacy informat...
Whine Down: Built-in Babysitter 18.10.2026 30:31
Jana heard about a kid who stayed home from school to babysit their younger siblings, which prompts the question… are we asking too much of our kids?? Jana, Kat and Kristen debate the fine line between teaching kids responsibility and basically making them parents. Plus, Kat opens up about a breaking point when her family fails to help clean up! See omnystudio.com/listener for privacy...
Love After Lockup: Relationship Rehab's Michael, Justine, and Dr. Ish Talk Second Chances at Life and Love 17.10.2026 36:33
When your life has been impacted by justice, and your love life has been impacted by divorce, it's important to take second chances with a clean slate. From WeTV's new show, Love After Lockup: Relationship Rehab, Michael, Justine, and Dr. Ish talk about why second marriages tend to work out. Plus, Brian Austin Green explains the importance of apologizing in relationships and why it doesn't m...
A Listener Whine: Anonymous Questions 16.10.2026 16:19
Jana answers your questions and helps with listeners struggling with infertility, facing a tragic loss, and learning to get the "spark" back in their relationship. You don't want to miss this advice! See omnystudio.com/listener for privacy information.
Love After Lockup: Why Michael and Justine Took Their Marriage to Relationship Rehab 15.10.2026 36:33
Does your chapter two marriage need rehab?! The stars of WeTV’s new show Love After Lockup: Relationship Rehab - Michael, Justine, and psychiatrist Dr. Ish are joining Brian Austin Green for a raw conversation! How does previous incarceration impact a marriage? Are we practicing love languages correctly? Plus, Michael and Justine explain why they chose to put their marriage on full dis...
Ben’s movie, Tom’s naked, Kelly’s bird, team the teacher 15.10.2026 44:09
Even the most handsome man can fall victim to a red carpet fashion crime. Alexander Skarsgård, we love you, but we need to talk about those shoes. Ben Affleck is an Oscar winning director, so how did one major flub make it into his new film Animals? Tobey Maguire is officially setting the bar way too high for ex-husbands after officiating his ex-wife’s wedding Miami Vice is filmi...
A Listener Whine: New Mom in the Middle of Nowhere 14.10.2026 13:59
Jana hangs out with listener Kayli who shares her life as a new mom in small town Iowa and needs some help on how to raise a confident daughter. Kayli shares what it's like adjusting to the country life and Jana offers some tips on how to build self-worth through daily affirmations! See omnystudio.com/listener for privacy information.
JANA INTRO V6 13.10.2026 16:59
Jana, Kristen, and Kathryn dive into the latest headlines and talking about the dangers of how social media can amplify a normal discussion and turn into a chaotic fight. We unpack Megyn Kelly’s viral backlash against Olivia Rodrigo for speaking out on Cornell, and discuss why public discourse has devolved into bullying, name-calling, and click-chasing. Plus, we share our thoughts on w...
Whine Down: Could Jana join Virgin River?? 11.10.2026 40:54
Fall break is here, and Jana, Kathryn and Kristen are breaking down their travel traditions, men's distorted perception of time, and the realities of pre-period mood swings! Kristen shares an awkward moment with someone in Jana's life who she hasn't spoken to in quite some time... find out who it is and why Jana drifted away. We get some info about a possible love triangle involving Jana and...
Single and Home This Weekend? You’ll Wanna Watch These! 10.10.2026 51:12
Life isn’t always “happily ever after” - and sometimes it’s great to watch a movie or TV show that gets it! Our Bachelor Nation alums Bob, Joan, and DeAnna are telling you the BEST movie and TV show recommendations if you are single and looking for the perfect solo date at home this weekend! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do ...
The Caleb Flynn Murder Trial 09.10.2026 19:28
Jana, Kathryn, and Kristen react to the guilty verdict of Caleb Flynn in the murder of his wife, Ashley. We discuss the disturbing trial evidence, specifically the over 100,000 text messages between Caleb and his mistress, and debate if she should face legal charges for encouraging or failing to prevent the crime. Plus, the ladies try to decide if convicted murderers should be allowed privil...
Why A "Summer House" Star Hasn’t Filed For Divorce, What Gypsy Rose Is Going Through, and a RHOSLC Files For Divorce 08.10.2026 36:31
True crime, divorce, and dating - chapter two for some public figures is easier than others! Joan Vassos and Kathy Swarts are bringing you the latest headlines! Why has “Summer House” star Kyle Cooke not filed for divorce? What is going on with Gypsy Rose?? And a RHOSLC star just filed for divorce after more than a decade of marriage. Email us at: IDOPOD@iheartradio.com &nb...
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