Andrew Shevlin @andyshevcoaching
The Start Simple podcast
Here to give you the best start in achieving your goals. Weekly episodes covering all things be nutrition, fitness, health and mindset.
Visita il sito del podcast e sostieni chi lo crea: www.buzzsprout.com
Autore
Andrew Shevlin @andyshevcoaching
Categoria
Sito del podcast
Ultimo episodio
27 giu 2026
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Episodi
Episode 4: Jimmy Kelly; World title fights, motivation and boxing 11.06.2021 38:29
I'm delighted today to have Jimmy Kelly on to talk about his career in boxing Follow myself on Instagram @thatgingerguy__ and Jimmy @jimmykelly100 and let us know what you think We cover; Gym anxiety and how boxing gyms can help Jimmy's career and biggest fights Fighting for a world title infront of 20,000 people The importance of people around you Dealing with pressure and motivation If...
Episode 3: Supplements, progressive overload and meal timings 04.06.2021 23:18
Follow me on Instagram @Thatgingerguy__ This episode is a Q&A episode covering -Supplements, protein and BCAA's -How to use progressive overload -Meal timings, what and when is best to eat around training -Cold showers and Wimhoff Tag me on Instagram if you listen and please leave a review
Episode two: Fitness myths and mistakes with James Tancock 28.05.2021 42:47
You can find myself on Instagram @thatgingerguy__ and James at @jt.health Here's what we cover: How we got in to the industry together Where do myths come from? Our own past mistakes? What is the best dieting approach? How long should a diet take? @thatgingerguy__
Start Simple podcast: Episode one 21.05.2021 23:06
A welcome to the start simple podcast, a little bit about me, my background and what you can expect from this podcast.
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