The Mindset and Self-Mastery Show

“Yoga taught me awareness. Because you can’t make a change until you’re aware of the behavior.” In this episode, Nick speaks with Jodi Testerman to discuss how she manages her bipolar disorder through Yoga, mindfulness, and medication. They unpacked her journey to diagnosis and the path she’s been on since, which is helping other women like her to live rich and happy lives....

When we’re 80 and sitting in a rocking chair on the front porch, thinking about our lives. Am I going to have any regrets? On the very first episode of the Mindset and Self-Mastery Show, Nick speaks with his cousin, Tom Ward, about finding balance as a sales professional and how a near-death experience led him to sell medical devices. About Tom Ward Tom has had an entrepreneurial spirit for...

https://youtu.be/EsLIHpUTjGc Our mind can be our best friend and our worst enemy! If you’ve ever battled with a negative mindset or felt like you’re lost in life, even if you’re successful in the world’s eyes, you’re not alone. Welcome to The Mindset and Self-Mastery Show ! I’m your host, Nick McGowan , and on this show, my guests and I unpack the stories that s...