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Oscar Acosta

The Level Up Project

Health EN ↓ 116 episodi

We all know there's a better version of ourselves waiting to break free, and sometimes, we just need a little push to get there. I'm Oscar Acosta, a fitness coach with 7 years of experience, and I've helped hundreds of people elevate their lives through fitness and health. Join me as we dive into the tools, tips, and inspiration you need to level up and become the best version of you!

Visita il sito del podcast e sostieni chi lo crea: level-yourself-up-the-podcast-for-people-wanting-to-unlock.simplecast.com

Autore

Oscar Acosta

Categoria

Health

Sito del podcast

level-yourself-up-the-podcast-for-people-wanting-to-unlock.simplecast.com

Ultimo episodio

20 mar 2026

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Episodi

How i found my purpose 16.03.2022
Recovering from a sh*tty week 15.03.2022
First step in breaking the cycle of bad habits. 10.03.2022
The secret to feeling worthy, and stop self sabotage 09.03.2022
Something is everything 07.03.2022

Something is everything with Megan Waits

Why routines make life so hard 04.03.2022
3 tips to writing your story, instead of reading it 03.03.2022
Are tracking macros necessary? 03.03.2022
Focus Up, relationships, drama, toxicity, ect... 01.03.2022
I lost my Voice 28.02.2022
Does fake it till you make it work? 24.02.2022
3 Secrets to believe in yourself 23.02.2022
3 tips to help you conquer social media anxiety 18.02.2022
When you change the way you see things, the things you see change. 17.02.2022
The question that leveled up my mindset 16.02.2022
3 Tips to getting better sleep 10.02.2022
Are you born lazy? 09.02.2022
How i break my toxic habits 08.02.2022
Why I Am Cringy 07.02.2022
Flipping the Switch 03.02.2022

Listen to this one if you day didn't start like you hoped

The people who make your life better 02.02.2022
3 motivational quotes we hate hearing 28.01.2022
Why I spent over $2,000 on a coach 27.01.2022
Living in the moment no rAgrets 26.01.2022
The world doesn't owe you anything 25.01.2022

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