Stephen Gauld
The Infinite Project
The Infinite Project podcast will give you information on how to lose body fat and keep it off for good. At the Infinite Project we are focused on playing the long game and ending diets for good! Each we week we will give you some of the knowledge you need to lose body fat and keep it off.
Autore
Stephen Gauld
Categoria
Sito del podcast
Ultimo episodio
9 lug 2026
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Episodi
4) How To Increase Your Protein Intake & Why You Should 30.06.2022 15:02
In this episode, I cover why protein is important to prioritise when you are focused on losing body fat. And also how to hit your protein intake consistently.
3) Why the scales suck! 23.06.2022 18:27
In this episode, I cover why the scales suck! What it means when your bodyweight is up even though you've had a great week. And why the scales shouldn't be your only thing you use to track progress.
2) Calories & Fat Loss Basics 17.06.2022 11:44
In this episode, I go over the basics of Fat Loss & Calories. Why all diets work and why it's important to find what works for you!
1) The first episode - A little about me & what the Infinite Project is all about 26.05.2022 31:29
In this first episode I tell you a bit about how I got started in the fitness industry and how the Infinite Project came into existence.
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