The GLIMPSE Method Podcast: Your Guide to Raising Your Vibration, Spiritual Awakening & Breathwork Practice

Send us Fan Mail Fall Equinox Breathwork https://glimpselove.myflodesk.com/bn4x9tvz3n Happy Fall Equinox! 🍂 In this episode of The GLIMPSE Method Podcast , we’re welcoming the darker half of the year—not with dread, but by romanticizing the heck out of it. The fall equinox invites us to think about balance, harvest and release . What have you been growing within yourself? Where does life feel bea...

Send us Fan Mail A quick little update from Megan this week! The Glimpse Method Podcast will be back with regular episodes next week, but today I’m popping in to share some of the ways we can work together right now. 🍂 Fall Equinox Breathwork — September 24 at 7 PM Central | $27   https://glimpselove.myflodesk.com/bn4x9tvz3n Join me for a one-hour live breathwork experience designed to help you s...

Send us Fan Mail Hello!  Enjoy this free breathwork session!  It is an open intention, so set your own.  If you enjoy this please check out my SKOOL Community, The GLIMPSE Space where we meet once a week to set intentions and breath!  Replays always available! Find a cozy, quiet area to practice this session.  Grab water, blanket and a sleep mask!  Lay down or sit safely. Enjoy! https://www.skool....

Send us Fan Mail Meditation Is Easier Than You Think Think you’re bad at meditation because you can’t turn your brain off? Good news: you’re not supposed to. In this episode of The Glimpse Method Podcast , Megan breaks down meditation in a simple, approachable way—what it actually is, what the science says about its benefits, and how even a few minutes of practice can begin to change the way you m...

Send us Fan Mail Do breathwork with me!  xx, Megan The GLIMPSE Space: https://www.skool.com/glimpse-collective-8427/about The HOME GIRL WALK challenge  https://glimpselove.myflodesk.com/l0o0yo0d6q

Send us Fan Mail https://glimpselove.myflodesk.com/l0o0yo0d6q Take the challenge for a test drive!   What if you didn’t need to figure everything out today? In this special Home Girl Walk , I’m inviting you to put on your headphones, start walking, and create a little space to ask—and then listen. Whether you call it God, the Universe, your higher self, or your soul, today’s practice is simple: Sh...

Send us Fan Mail Home Girl WALK CHALLENGE https://glimpselove.myflodesk.com/l0o0yo0d6q A Spiritual Audit for Virgo Season Episode Description Virgo season marks the end of the spiritual year, offering us a powerful opportunity to pause, reflect, and prepare for a fresh start. In this week’s Glimpse Guide , we’re taking a compassionate look back at the past year through the lens of growth rather th...

Send us Fan Mail Learn more about Sherris and her work Webinar! https://birmingham-clinical-hypnotherapy.aweb.page/unlocking-power-of-sensitivity In this episode of The GLIMPSE Method Podcast , I sit down with psychospiritual therapist, hypnotherapist, author, and fellow sensitive soul Sheris Courtier Shank for a beautiful conversation about sensitivity, boundaries, subconscious healing, spiritual...

Send us Fan Mail Home Girl Walk Challenge https://glimpselove.myflodesk.com/l0o0yo0d6q This week brings a small but exciting change— The Weekly GLIMPSE Guide is officially moving to Mondays! As I’ve stepped into a new position working weekends, you’ll now find your weekly soul snack at the start of each week instead of the end. Today’s message is an invitation to pause before judging. How often do...

Send us Fan Mail Join The Glimpse Space https://www.skool.com/glimpse-collective-8427/about Home Girl Walk Challenge https://glimpselove.myflodesk.com/os1fcic660 Inside the cocoon, the caterpillar doesn’t gracefully transform — it dissolves. Its own body breaks itself down before “imaginal cells,” dormant since it was still crawling on leaves, reorganize the mess into a butterfly. The blueprint fo...

Send us Fan Mail Welcome to your Weekly GLIMPSE Guide —your Sunday snack for the soul. This week, we’re doing something a little different. Instead of a traditional episode, I invite you into a gentle guided meditation inspired by this week’s energy. As we move through Leo season, we’re supported by fiery inspiration and the spaciousness to pause before we react. This meditation is an invitation t...

Send us Fan Mail Breathwork Session!  Find a comfortable, quiet place to listen and participate!  You may want to sit or lay down.  Enjoy! Emotions may come up, sensations may come up.  If anything is uncomfortable, release the active breath and move to your natural breath and rejoin if you are ready. If you have ever had a detached retina, heart problems, psychosis or are pregnant just do your na...

Send us Fan Mail Welcome back to The Weekly Glimpse Guide: A Sunday Snack for Your Soul. This week brings one of the most powerful energetic moments of the summer—the Full Buck Moon . Whether you follow astrology, spiritual practices, or simply enjoy using nature as a time for reflection, this episode is an invitation to pause, reconnect, and intentionally step into the life you’re meant to live....

Send us Fan Mail home girl walk challenge: https://glimpselove.myflodesk.com/os1fcic660 The Glimpse Space: https://www.skool.com/glimpse-collective-8427/about Have you ever wondered, “What is my purpose?” You’re not alone. Many of us spend years searching for the answer, believing our purpose is something we have to achieve or discover. But what if your soul already knows? What if your purpose has...

Send us Fan Mail Home Girl Walk Challenge! https://glimpselove.myflodesk.com/os1fcic660 What do you really desire? Sometimes we think our deepest desires are for a new job, a new relationship, or a new car. But what if those are simply surface-level expressions of something much deeper? In this week’s Sunday Night for Your Soul , we’re exploring where our true desires come from. Rather than chasin...

Send us Fan Mail home girl walk challenge https://glimpselove.myflodesk.com/os1fcic660 This week the moon is dipping into fiery, bold Leo early — before Leo season officially arrives with the sun in about a week and a half. That gap between the moon’s early Leo energy and the sun’s steady Cancer placement sets the stage for this episode’s story: the ancient midrash of the sun and the moon, and wha...

Send us Fan Mail Join the GLIMPSE COLLECTIVE HERE https://www.skool.com/glimpse-collective-8427/about Join HOME GIRL WALK - 29 Day Challenge here https://glimpselove.myflodesk.com/e5bcyak6bj Ever watched a nature video where a predator lets its prey go, and the animal just… shakes? That’s not random. That’s the nervous system completing a cycle we humans almost never finish. In this episode, Megan...

Send us Fan Mail Instead of reacting to discomfort by shutting it down, Megan invites you to pause, take a breath, and ask: what’s the deeper meaning here? Then she leads a haloactive breath practice (in through the nose, out through the mouth) to help you release judgment, call in patience, and open up to growth — ending with a deep grounding breath hold. Www.glimpselove.com

Send us Fan Mail What if the simplest thing you do all day became the thing that changes everything? In this episode, Megan shares the story behind “Manifest Island” — her daily practice of walking laps around her kitchen island while manifesting, thinking, and just being. What started as something she was almost embarrassed to admit has turned into a source of real joy, clarity, and grounding. Me...

Send us Fan Mail Today, I have a walking meditation for you!  Use it for your next walk, but somewhere you have walked before or even just walking around your home!  It's been hot here and I honestly have been getting steps in walking around my center island listening to podcasts, music or just silence! Enjoy! xx, Megan Join my SKOOL community for live and recorded breathwork sessions!  It wi...

Send us Fan Mail This week’s energy is all about healing and wholeness — and coming back to yourself. We live in a world that constantly pulls us to compartmentalize: family here, work there, health in one box, friendships in another. But you are not a collection of separate parts, queen. You are a whole, holy being — and this week’s energy is inviting you to live like it. In this episode we explo...

Send us Fan Mail Fear shows up in more ways than we realize — not just as butterflies or a pounding heart, but as procrastination, perfectionism, and people pleasing. In this episode, we’re pulling back the curtain on F.E.A.R. (False Evidence Appearing Real), talking about how to recognize when fear is quietly running your life, where it comes from, and how to move through it using breathwork, bod...

Send us Fan Mail Summer Solstice Meditation: Connect with Earth, Air, Fire & Water 🌞 Happy Solstice season! The Summer Solstice — the longest day, the fullest sun, the most light we get all year — just passed, and I couldn't let it go by without giving you something to really FEEL it. In this episode I'm guiding you through a short but powerful meditation built around the four eleme...

Send us Fan Mail 🌸 Romanticize Your Life: How to Fall in Love With Your Everyday Through the Five Senses The GLIMPSE Method Podcast | Season 1 Why You Need to Hear This Episode What if you didn’t need a new life to love your life? What if the secret to more joy, more presence, and more of that this is exactly where I’m supposed to be feeling was already available to you — right now, today, throug...

Send us Fan Mail Welcome to This Week’s GLIMPSE Guide What if the healing you’ve been waiting for isn’t found in isolation — but in connection? This week on the Weekly GLIMPSE Guide: A Sunday Snack for Your Soul, we’re diving into one of the most quietly powerful energies of the season: healing and openness. Whether that means healing old wounds, releasing fears you didn’t even know you were carry...