The Cabral Concept

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started!   Sylvia:  Hi Dr. Cabral! Lately I've been hearing a lot about glyconutrients. What are your thoughts about them? Have you ever done any research in that field? Thank you! Sylvia   Oliver : Hell...

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:   Carla:  Hello Dr Cabral love your podcast and is an raises health conciousnes on so many levels. Around 9 years ago I removed my amalgam filings just the regular way without a holistic practition...

We're back with the #FridayReview and we're going to tackle the best of the week from my practice and product reviews! First up, we have the Mindfulness Mode interview I was just on and the Valentine's Day week special announcement... Next, I'll be reviewing Manuka Honey and why its "KFactor" may be better than other forms in clinical practice... We'll also be covering some fresh Omega-3 and Vitam...

You're in for a real treat today because we have an interview with one of the greatest strength coaches in the industry today! After 25 years of coaching athletes, celebrities, and everyday clients, our guest is a wealth of information on the dos & don'ts of strength training and exercise... If you're looking to cut through the myths and mistakes and instead get into a program that works check out...

There's a bacteria that infects over 30% of the world population's stomach lining, yet we almost never hear about... It can cause symptoms of bloating, burping, nausea, acid reflux, GERD, inflammation, ulcers, IBS, auto-immune, cancer and many other health issues... The problem is that this bacteria sets up shop and is hard to get rid of unless you understand the foods that naturally break it down...

There are two main ways that you can be exposed to mold: One of those ways has to do with food contamination and there being actual invisible mold spores living on the food you consume… The other way is from environmental exposure in damp climates or previous moisture or water exposure in your home/office... The problem is that most of us are unaware that 54% of people living in the US and many pa...

Believe it or not, just being in bed for 8 hours is not enough to enjoy the benefits of rejuvenating sleep... The truth is that unless you're getting into deeper sleep cycles at the right time of the day, you're missing out on repairing the body and fighting the aging process... It's also why some people can get enough sleep, yet they still feel tired and lack drive every morning when they wake up...

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started!   Lauren:  Hi Stephen. Thank you so much for providing such informative and inspirational content on your podcast. Every episode is different and I have learned so much from listening to your po...

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:   Taylor:  Hello I found Dr. Cabral by listening to his podcast. I am seven months pregnant and want to be very intentional about getting my body as healthy as possible for the baby while it contin...

Welcome back to the #FridayReview! Today we'll be reviewing the reasons why you may be dealing with sinus, chest, or lung congestion... Then, I'll be sharing with you the specific anti-inflammatory herbs, adaptogens, and drainage protocols used to heal from both a Functional Medicine and Ayurvedic perspective! Plus, I'll be reviewing the best book written on deciphering a Hair Tissue Mineral Analy...

A lot of people may not know this about me, but deep down I'm a big-time skeptic when it comes to a lot of research studies... Don't get me wrong, I'm reading the research and science behind them daily, but the fact is that many of them are "paid for" or funded by groups that have an agenda... And other studies have such a small sample size that the data isn't really clinically significant, yet th...

There's only so many times you can "test out" new diets before the eventual frustration sets in and you begin to lose hope... I've seen this thousands of times and it's unfortunate that we've never been told there is another way... This "other way" has to do with going below the surface and asking the question as to "why" you suffer from the symptoms you do... Tune into today's #CabralConcept 1097...

Could you imagine if there was just one disease that led to an early death for 1 out of every 4 people? Now imagine that there is a cure for that one disease, but it's not taught in medical school or mentioned by the media… Unfortunately, this is exactly what is taking place today and that disease is called coronary heart disease (CHD) or simply heart disease… Sad scenarios like this are why we ne...

I was inspired by a talk I heard 2 weeks ago... It made me look at goal achievement in a much simpler fashion - almost rudimentary...  I've been trying to simplify for years, but this new minimalist approach I learned is something I'll be implementing right away... Tune into today's #CabralConcept 1095 to find out the simpler success formula for achieving your goals - Enjoy the show! - - -   Show...

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started!   Sue:  HI Mr Cabral, I'm in Australia, Im 64 and I love your podcasts. I had a Gastric sleeve 4 years ago and my hair loss is huge I've gone from long hair to short but I'm losing more than Im...

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:   Shelly: Hello Dr. Cabral and Team, I am currently obsessed with the Dr. Cabral Podcast. I plan to purchase a copy of The Rain Barrel Effect soon to gain further insight. I am highly interested in...

Welcome back to our #FridayReview where we'll be updating you on the arrival of our Activated B-Complex and the re-opening of IHP! Plus, I'll share with you some fun research on why an apple a day really does keep the doctor away… Last weekend my Yonanas fresh fruit ice cream maker also arrived and I can't wait to bring you all the details on how it works… And last up we have our lab review of the...

Every year the American College of Sports Medicine reveals their much-anticipated hit new trends for the coming year... What this list serves as is a "pulse" in what more people have been showing interest in and what you'll begin to see more of in your local community... This includes new styles of training, group classes, technology, and much more... Tune into today's #CabralConcept 1091 to disco...

When looking at someone's labs it's important to not go overboard in any one direction... Don't get me wrong, running Functional Medicine Lab Work beyond your annual blood work is crucial, but we can't go by just the "numbers" alone... What's equally important is the patient or client's story of how they got here and what they're suffering with now... Having said that, on today's #CabralConcept 10...

There's no doubt that people are experiencing a lessening of digestive, inflammation, and pain based symptoms while on the "Carnivore Diet..." The problem is that health is NOT the absence of disease and every time we forget this it leads to long-term consequences... And these consequences are typically much worse than the original symptoms that were suppressed during the band-aid approach of remo...

Many of us give up on our goals not because we don't desire them, but simply because they seem too out of reach... The problem with this outlook is that you're usually only 1 or 2 steps removed from enjoying the life you desire... Tune into today's #CabralConcept 1088 to find out the 7 most common mistakes holding you back from manifesting your goals and dreams - Enjoy the show! - - -   Show Notes...

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started!   Alysia:  I currently have candida overgrowth. I fit all of the symptoms for it and it seems to be getting worse. I have started a candida diet, meaning I have taken away most carbs other than...

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:   Meghan:  Hi Dr. Cabral- I love listening to your podcasts while I work out, especially the recent ones on Ayurveda. They keep me motivated and excited to make healthy choices throughout my week....

Welcome back to our #FridayReview and I hope you've been having an amazing week! First up on today's show, we'll be covering how you can add specific spices to make your coffee healthier for you... Then, I'll be reviewing some research on how a nutrient can help restore your skin, hair and nails within 3 months... And, to wrap up the podcast I will be teaching you how to read your calcium and magn...

We all want more energy, but for whatever reason, we've never been taught how to increase it in a healthy way... Of course, we're offered stimulants, caffeine, and "brain boosters," but what if the real reason you don't have any energy stems from an actual deficiency? Tune into today's #CabralConcept 1084 to discover the 8 nutrients needed to overcome low energy & Adrenal Fatigue - Enjoy the show!...