Michael from Change Your Mind
The Axe Anxiety Podcast
You are a perfect, complete and magical human being that has been blessed with a sensitive nervous system and the challenge of overcoming this little hiccup certain others call "Anxiety". Through this podcast you can learn new practical skills and spiritual ideas to help lift you up in your Being towards a path up & out of the dark labyrinth of the anxious condition.
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Autore
Michael from Change Your Mind
Categoria
Sito del podcast
Ultimo episodio
20 ott 2026
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Episodi
Overcoming The Agitation (Anxiety) and Why Mindset Matters 20.10.2026 27:40
Send a message to Michael 🎁Get your FREE Ebook 🎁 "12 Steps Towards Freedom from Anxiety & Depression" 👉👉👉 www.changeyourmind.life 👈👈👈 Check us out on YouTube 👉 Change Your Mind
ANXIETY IS A MESSAGE, not a disorder. ARE YOU READY TO LISTEN? 13.10.2026 16:21
Send a message to Michael 🎁Get your FREE Ebook 🎁 "12 Steps Towards Freedom from Anxiety & Depression" 👉👉👉 www.changeyourmind.life 👈👈👈 Check us out on YouTube 👉 Change Your Mind
What I Wish I had Known About Anxiety 20 Years Ago 05.10.2026 12:02
Send a message to Michael 🎁Get your FREE Ebook 🎁 "12 Steps Towards Freedom from Anxiety & Depression" 👉👉👉 www.changeyourmind.life 👈👈👈 Check us out on YouTube 👉 Change Your Mind
How to dampen anxious states by eliminating negative self-talk 29.09.2026 22:48
Send a message to Michael 🎁Get your FREE Ebook 🎁 "12 Steps Towards Freedom from Anxiety & Depression" 👉👉👉 www.changeyourmind.life 👈👈👈 Check us out on YouTube 👉 Change Your Mind
Penetrate the wall of anxiety by deconstructing the myths of fixed personality and beliefs 22.09.2026 15:48
Send a message to Michael 🎁Get your FREE Ebook 🎁 "12 Steps Towards Freedom from Anxiety & Depression" 👉👉👉 www.changeyourmind.life 👈👈👈 Check us out on YouTube 👉 Change Your Mind
How to stop recurring loops of anxiety by starving the energy of negative emotions 15.09.2026 16:04
Send a message to Michael 🎁Get your FREE Ebook 🎁 "12 Steps Towards Freedom from Anxiety & Depression" 👉👉👉 www.changeyourmind.life 👈👈👈 Check us out on YouTube 👉 Change Your Mind
Anxiety - How to find CLARITY and PURPOSE in a world full of NOISE 08.09.2026 12:24
Download my FREE e-book or join the community 👇 http://www.changeyourmind.life Send a message to Michael 🎁Get your FREE Ebook 🎁 "12 Steps Towards Freedom from Anxiety & Depression" 👉👉👉 www.changeyourmind.life 👈👈👈 Check us out on YouTube 👉 Change Your Mind
Understand THIS and move towards A LIFE FREE FROM ANXIETY 01.09.2026 12:53
Send a message to Michael 🎁Get your FREE Ebook 🎁 "12 Steps Towards Freedom from Anxiety & Depression" 👉👉👉 www.changeyourmind.life 👈👈👈 Check us out on YouTube 👉 Change Your Mind
Find freedom from anxiety by releasing negative energy through crying 25.08.2026 31:28
In this one we talk about lacrimation and the lost art of crying. Send a message to Michael 🎁Get your FREE Ebook 🎁 "12 Steps Towards Freedom from Anxiety & Depression" 👉👉👉 www.changeyourmind.life 👈👈👈 Check us out on YouTube 👉 Change Your Mind
What Homeopathy Taught Me About Anxiety 17.08.2026 19:01
1) You are NOT your body 2) Human life unfolds on ALL four of the physical, emotional, mental and spiritual planes and the order of operations is from higher to lower (spiritual being highest) 3) Anxiety is a manifestation of disorder on the emotional and mental planes that has its origins in the spiritual plane of subconscious beliefs 4) You can overcome anxiety by working in the right area with...
Letting Go Of The Past To Achieve Freedom From Anxiety 11.08.2026 21:26
Send a message to Michael 🎁Get your FREE Ebook 🎁 "12 Steps Towards Freedom from Anxiety & Depression" 👉👉👉 www.changeyourmind.life 👈👈👈 Check us out on YouTube 👉 Change Your Mind
How To Use Love In Your Choices & Move Away From Anxiety 04.08.2026 13:27
Sending you love and deep thoughts from my current place of refuge in an emergency shelter on top of a mountain pass! Send a message to Michael 🎁Get your FREE Ebook 🎁 "12 Steps Towards Freedom from Anxiety & Depression" 👉👉👉 www.changeyourmind.life 👈👈👈 Check us out on YouTube 👉 Change Your Mind
Why anxiety is not a life sentence 20.07.2026 13:33
Send a message to Michael 🎁Get your FREE Ebook 🎁 "12 Steps Towards Freedom from Anxiety & Depression" 👉👉👉 www.changeyourmind.life 👈👈👈 Check us out on YouTube 👉 Change Your Mind
How Homeopathy Helped Heal Anxiety & Positively Change My Life 30.06.2026 19:51
Send a text to Michael 🎁Get your FREE Ebook 🎁 "12 Steps Towards Freedom from Anxiety & Depression" 👉👉👉 www.changeyourmind.life 👈👈👈 Check us out on YouTube 👉 Change Your Mind
How To Release Past Traumas To De-energize Anxiety 11.06.2026 30:41
Send a text to Michael Michael talks about the concepts of Conditioning, Trauma, Associations and Triggers how they create limiting beliefs and what you can do to overcome all of it. 🎁Get your FREE Ebook 🎁 "12 Steps Towards Freedom from Anxiety & Depression" 👉👉👉 www.changeyourmind.life 👈👈👈 Check us out on YouTube 👉 Change Your Mind
How Thinking In New Ways Can STOP THE FEAR THAT FEEDS ANXIETY 05.06.2026 23:46
Send a text to Michael Michael shares some experiences from his life that led him towards a difficult 15-year struggle with anxiety and some of the lessons that he learned for finding a way out. 🎁Get your FREE Ebook 🎁 "12 Steps Towards Freedom from Anxiety & Depression" 👉👉👉 www.changeyourmind.life 👈👈👈 Check us out on YouTube 👉 Change Your Mind
How to stop FEAR from fueling ANXIETY 29.05.2026 7:31
Send a text to Michael Using an example from a recent life experience, Michael discusses the acceptance & surrender method of moving into and beyond fear to overcome the lower states produced by mental/emotional overwhelm 🎁Get your FREE Ebook 🎁 "12 Steps Towards Freedom from Anxiety & Depression" 👉👉👉 www.changeyourmind.life 👈👈👈 Check us out on YouTube 👉 Change Your...
DEEP THOUGHTS BONUS EPISODE 26.05.2026 6:28
Send a text to Michael In today's ultraspecial BONUS EPISODE, Michael discusses a simple technique for removing sources of stimulus by removing yourself from events and circumstances that put you over your mental/emotional threshold. 🎁Get your FREE Ebook 🎁 "12 Steps Towards Freedom from Anxiety & Depression" 👉👉👉 www.changeyourmind.life 👈👈👈 Check us out on YouTube...
Rumination - Stop Anxiety By Stop Chewing Your Cud! 26.05.2026 15:56
Send a text to Michael 🎁Get your FREE Ebook 🎁 "12 Steps Towards Freedom from Anxiety & Depression" 👉👉👉 www.changeyourmind.life 👈👈👈 Check us out on YouTube 👉 Change Your Mind
Being Is Believing - Why Your Anxiety May Be A Spiritual Problem 19.05.2026 28:45
Send a text to Michael I talk about some of my major life events that led to the creation of my anxious state and what I discovered from all of it. 🎁Get your FREE Ebook 🎁 "12 Steps Towards Freedom from Anxiety & Depression" 👉👉👉 www.changeyourmind.life 👈👈👈 Check us out on YouTube 👉 Change Your Mind
How To Commit To Conquering Anxiety 15.05.2026 26:13
Send a text to Michael In this episode Michael explains HOW TO MAKE A SERIOUS COMMITTMENT and lists TEN PRACTICAL THINGS that you can start doing RIGHT NOW to CONQUER ANXIETY. 🎁Get your FREE Ebook 🎁 "12 Steps Towards Freedom from Anxiety & Depression" 👉👉👉 www.changeyourmind.life 👈👈👈 Check us out on YouTube 👉 Change Your Mind
A Conversation About Anxiety and A Call To Community Action 01.05.2026 17:50
Send a text to Michael Sign up to the community waitlist or ask questions by directly messaging your host Michael 👉 info@changeyourmind.life 🎁Get your FREE Ebook 🎁 "12 Steps Towards Freedom from Anxiety & Depression" 👉👉👉 www.changeyourmind.life 👈👈👈 Check us out on YouTube 👉 Change Your Mind
Overcome Anxiety By Playing With It 24.04.2026 14:49
Send a text to Michael 🎁Get your FREE Ebook 🎁 "12 Steps Towards Freedom from Anxiety & Depression" 👉👉👉 www.changeyourmind.life 👈👈👈 Check us out on YouTube 👉 Change Your Mind
EAT Your Way Out Of Anxiety 18.04.2026 14:50
Send a text to Michael 🌿 Medicinal Plants for Healing Anxiety 🌿 Chamomile, Passionflower, Valerian root, St. John's wort, Saffron, Lavender, Ashwagandha, hibiscus, verbena 🎁Get your FREE Ebook 🎁 "12 Steps Towards Freedom from Anxiety & Depression" 👉👉👉 www.changeyourmind.life 👈👈👈 Check us out on YouTube 👉 Change Your Mind
Give me 15 minutes and I will show you a new way to look at anxiety. 10.04.2026 13:07
Send a text to Michael 🎁Get your FREE Ebook 🎁 "12 Steps Towards Freedom from Anxiety & Depression" 👉👉👉 www.changeyourmind.life 👈👈👈 Check us out on YouTube 👉 Change Your Mind
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