The Washington Post
The 7
Every minute of your morning counts. Host Hannah Jewell takes you through the seven most important and interesting stories of the day, with the reporting and insight of The Washington Post. Get caught up in just a few minutes every weekday at 7 a.m.
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The Washington Post
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Sito del podcast
Ultimo episodio
3 nov 2026
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Episodi
Election Day; Florida jet crash victims named; how to reduce your stroke risk; and more 03.11.2026 9:07
Tuesday, November 3. The seven stories you need to know today. Read today's briefing.
Endorsement chaos in Michigan Senate race; the new fossil fuel boom; gross luggage; and more 02.11.2026 8:29
Monday, November 2. The seven stories you need to know today. Read today's briefing.
Trump’s canceled rallies; remembering Patrick Stewart; cannabis and sleep; and more 30.10.2026 9:21
Friday, October 30. The seven stories you need to know today. Read today's briefing.
Obama vs. Trump; your 2027 ACA premium; spotting doggy depression; and more 29.10.2026 8:47
Thursday, October 29. The seven stories you need to know today. Read today's briefing.
Seven Senate battlegrounds; Flávio Bolsonaro; how to break anxiety spirals; and more 28.10.2026 9:11
Wednesday, October 28. The seven stories you need to know today. Read today's briefing.
Election integrity; Trump’s towering arch; how to keep your brain healthy; and more 27.10.2026 9:37
Tuesday, October 27. The seven stories you need to know today. Read today's briefing.
Trump vs. El-Sayed; wild winter forecast; Bob Woodward’s secrets; and more 26.10.2026 9:04
Monday, October 26. The seven stories you need to know today. Read today's briefing.
Elon Musk prepares for war; melanoma vaccine; dubious Netflix experiment; and more 23.10.2026 9:11
Friday, October 23. The seven stories you need to know today. Read today's briefing.
Vivek Ramaswamy doubles down; broken Eisenhower globe; toxic air's effect on the brain; and more 22.10.2026 9:03
Thursday, October 22. The seven stories you need to know today. Read today's briefing.
Ohio’s ugly governor race; ex-police Flock camera misuse; Sober October; and more 21.10.2026 9:25
Wednesday, October 21. The seven stories you need to know today. Read today's briefing.
Election meddling concerns; Ann Hornaday’s legacy; Elizabeth Holmes; and more 20.10.2026 10:27
Tuesday, October 20. The seven stories you need to know today. Read today's briefing.
Surprising new House battlegrounds; mortgage pain; beating Sunday scaries; and more 19.10.2026 8:48
Monday, October 19. The seven stories you need to know today. Read today's briefing.
Oregon school shooting; White House ballroom donors; knee pain treatments; and more 16.10.2026 10:07
Friday, October 16. The seven stories you need to know today. Read today's briefing.
Execution live-stream poll; Nancy Mace; regrowing knees; and more 15.10.2026 9:42
Thursday, October 15. The seven stories you need to know today. Read today's briefing.
Trump’s new press secretary; Pope Leo's lung cancer diagnosis; D.C.’s best restaurants; and more 14.10.2026 9:21
Wednesday, October 14. The seven stories you need to know today. Read today's briefing.
Elon Musk’s megaphone; more knee advice; the best way to reheat pizza; and more 13.10.2026 9:24
Tuesday, October 13. The seven stories you need to know today. Read today's briefing.
Trump’s midterm road show; a house buyer's market; taking care of your knees; and more 12.10.2026 8:55
Monday, October 12. The seven stories you need to know today. Read today's briefing.
Nobel Peace Prize; city-by-city hurricane forecast; must-buys at Costco; and more 09.10.2026 9:52
Friday, October 9. The seven stories you need to know today. Read today's briefing.
Midterm campaign ad analysis; Hurricane Isaias; a new ADHD theory; and more 08.10.2026 10:03
Thursday, October 8. The seven stories you need to know today. Read today's briefing.
Trump’s new Camp David; heart disease warning sign; cheaper holiday flights; and more 07.10.2026 9:01
Wednesday, October 7. The seven stories you need to know today. Read today's briefing.
Kamala Harris’s 2028 prospects; plague reports in Russia; how to get a clean brain; and more 06.10.2026 9:16
Tuesday, October 6. The seven stories you need to know today. Read today's briefing.
Four midterm scenarios; undoing Trump’s legacy; banned book quiz; and more 05.10.2026 8:44
Monday, October 5. The seven stories you need to know today. Read today's briefing.
Cornell rape case; AI hunters; the evolution of 'grandma'; and more 02.10.2026 9:44
Friday, October 2. The seven stories you need to know today. Read today's briefing.
Tennessee botched execution; Crypto bros vs. Trump; a Flock camera mystery; and more 01.10.2026 9:38
Thursday, October 1. The seven stories you need to know today. Read today's briefing.
Tel Aviv flight midair altercation; the future of male birth control; $60 rye bread; and more 30.09.2026 9:10
Wednesday, September 30. The seven stories you need to know today. Read today's briefing.
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