Stroke, Surviving the odds THE PODCAST

Blending-in, Choosing to LIVE versus only EXISTING and I choose to be a winner.....and so are you! ● CONNECT IG @survivingtheodds_the podcast ●CONNECT on Facebook @stroke:Surviving the odds _the pod-page ●VOICE-MESSAGE@ Anchor.fm/karina-lemire ●SUBSCRIBE @karinalemire1973.wixsite.com/survivingtheodds ♡ MENTOR Facebook@SpiritualSuccessSorority ♡MENTOR Facebook@H.E.R.circle ♡ MENTOR Facebook @Om Vis...

Setting boundaries & getting them respected. Limitations are the CONSEQUENCES of being repeatedly disrespected...... •Connect with me on INSTAGRAM @survivingtheodds_thepodcast •FOLLOW on Facebook @Stroke: Surviving the odds_the pod-page •VOICE MESSAGE @anchor.fm/karina-lemire •REVIEW on Itune •SUBSCRIBE @karinalemire1973.wixsite.com/survivingtheodds ■■■■■■■■■■ ■■■■■■■■■■ ■FULL TRANSCRIPT Facebook....

Mom died in 2018, she wasn't emotionally there for me as a child but she sure as he'll made up for it. She WAS " the " warrior ♡♡Connect with me: INSTAGRAM @survivingtheodds _thepodcast ♡♡FACEBOOK @survivingtheodds _the pod-page ♡♡ VOICE MESSAGE @Anchor.fm/karina-lemire ♡♡Logo/artwork @Bossbabe.media ♡♡sponsored by Anchor....the easiest way to make a podcast ■ Full transcript on Facebook @Stroke:S...

We are going to be talking about the difference between grief & mourning. And what could it possibly have to do with being a survivor? ●●●●●●●●●●●●●●●●● ●FACEBOOK POD-PAGE @Stroke:surviving the odds_the POD-PAGE ●IG @survivingtheodds _thepodcast ●TikTok @survivingtheodds ● Full TRANSCRIPT follow on Facebook @stroke:Surviving the odds _the POD-PAGE ......and alot of Value on here, check it out.

Being organized can mean one of two things. 1-literal ( organization) 2- boxes in your head......At young age we learn to put things in it's rightful box, right/wrong, colors, shapes, memories by age.....all stored neatly......then BAM! A stroke. What happens to all those boxes in our brain ? LISTEN AND FIND OUT. •Leave a review,rate and Subscribe Anchor.fm/karina-lemire •Connect with me on Instag...

Adaptive equipment is a must when we're survivors. Now it's time to implement and transform the new you. YOU'VE GOT THIS! •Contact me on my pod-page https://Facebook.com/ survivingtheodds • IG @survivingtheodds •BLOG https://karinalemire1973.wixsite.com/survivingtheodds • TIKTOK @survivingtheodds •••••• Full transcript on Facebook.com/survivingtheodds

Because of all the blades, sharp & hot things in the kitchen, it can be a scary & uncomfortable place to be in if you're a survivor with balance issues. Is that you? Today I'm continuing my safety first mini-serie. Nail board, toggle-knife and so many more are at your disposal. AS SURVIVORS WE ARE DIFFERENT BUT WE DONT WANT TO BE TREATED DIFFERENTLY.... • Connect with me via my pod-page https://Fa...

Adaptive equipment are 《devices that are used to assist with completing tasks of daily living. Bathing, dressing, grooming,feeding &cooking are included in the spectrum of daily living 》 Here I'll dive right into it: your quality of life will improve and that means your self-esteem also. WHAT YOU RESIST, PERSIST....your reality is now that you're a survivor. • Leave a comment or review on my pod...

I was in competition with the old Karina....I share how I had to adjust & make-it work for the "new" me. Sharing techniques with you. HOW DO YOU EXERCISE? Shaking-it off...shift the energy around you. Humming is a self-soothing technique, lowers BP, slows the heart rate & brings you back in the now. ☆Prayanama https://monamylene.com/ ☆YouTube https://www.selfwellpath.com/?gclid=CjwKCAjwx6WDBhBQEiw...

....3 nurses managed to sit me in a wheelchair with a head rest. My body was still like jello.....I remember feeling the heat of the sun....50% of stroke patients recover from dysphagia after 7 days. It had been day 15 for me. I stayed plugged to a ventilator/oxygen tank for a month. ☆ I just felt like sharing beautiful Easter memories with you. ●Share your favorite Easter story & favorite chocola...

I'm stopping by for coffee. I missed you. We'll discuss the importance of sleeping, my BFF.. the good, bad & the ugly. The difference between being lonely &loneliness.**** SUICIDE HOTLINE 1-833-456-4566**** @Heartandstroke.ca**** @canada.c/en/public-health/topics/mental-health-wellness.html*****Please reach-out to me. ■Facebook pod-page @Strokesurvivor101. ■IG @survivingtheodds _thepodcast. ■Voice...

Mental-health is a big part of our rehabilitation as Survivors. So I won't leave you alone with that, You better get used to me checking- up on you:) Thinking life was good in 2010, it creaped-in like a snake from under a rock. I use my own story as a survivor to give hope, Inspire, motivate. I also give tips that worked for anxiety, panic attacks for myself and when I was diagnosed Bi-polar.■ I i...

...the priest at the end of my ICU bed Bible at hand..Mom had to face the truth : a daughter giving birth & the other might not live the night. • send me a voice message @https://anchor.fm/karina-lemire •connect with me on Instagram @survivingtheodds _thepodcast •Facebook page @Strokesurvivor101 ■■■■ this episode is dedicated to my ex family the Tsoukalas's ■■■■

Happy anniversary to Me.🥂 Blending-in..going through the motions with no emotions and the difference between Existing & living. •Send me a voice message at https://anchor.fm/karina-lemire •Connect with me on Instagram @survivingtheodds _thepodcast •Facebook page: Facebook.com/Strokesurvivor101 ●●This episode is sponsored by Anchor: the easiest way to make a podcast https://anchor.fm/app •Join my...

How have you been? Being a SURVIVOR in a Pandemic...U ROCK!!! Tips I got that helped me in my journey. How DISCONNECTED I felt. Mindset75% happy 25% sad. We are leading our children by example all the while being a SURVIVOR. Facebook page....https:/ Facebook.com/Strokesurvivor101 Please check your local mental health clinics🥰

Acceptance, tenacity, letting go & gratitude are discussed in a very unconventional way:) Facebook page of my podcast....www.facebook.com/Strokesurvivor101

Brainstem dissection, coma, having been in locked-in syndrome state for 4 days..my story, the one I live to tell. A Rollercoaster of emotions & thoughtsrun through me as I say my story. ***LEAVE COMMENTS, FEED BACK https://Facebook.com/Strokesurvivor101

In this episode of STO: BRAINSTEM DISSECTION & drifting in and out of coma....Being in a state of LOCKED-IN syndrome. If I can help just 1 person feel better about themselves or their current circumstances, I'll be happy ! Facebook link• https://Facebook.com/Strokesurvivor101 •article of my whole story Sarah@stromies.com

From mental,physical,sexual abused...to now having a stroke! WTF!!!! Life, the Universe, God has a way to make you realize that you need to calm down ...I'm a 23years Brainstem Stroke Survivor: yes I was 25 when it happened. From coma to re-learning all basic functions. Through my experiences as a Stroke survivor I'll be giving practices that became habits allowing my life to be a little easier to...